On this episode I welcome Kim Coffin. We are chatting about reconnecting to our sacred sexuality by learning how to trust our bodies.

WARNING: On this podcast Kim shares her story about domestic abuse and it may be disturbing to some people, if it may trigger you, once I ask Kim about how she got into it around 5.5 minute mark skip that part.

Kim is a certified Trauma Informed, Somatic (body-based) Empowerment, Sex, Love & Relationship Teacher, Speaker {soon to be Author}  & Coach, graduate of Layla Martin’s Institute of Integrated Tantric Sexuality, and founder of Get Your Sexy Back.

She specializes in Sexuality, Tantric Sex and Relationship Transformation giving you the tools to unleash your sexual confidence and unlock profound new levels of self-love, pleasure, empowerment, and intimacy with yourself - and in your relationships!

By creating deep trust and safety in your body and mind, Kim will show you how to RECONNECT to your body, ACTIVATE your turn-on, HEAL heartbreak & shame, and RECLAIM your true SEXY self so that you can fully step into your UNAPOLOGETIC POWER!

You can get more from Kim here…

Facebook - https://www.facebook.com/profile.php?id=569755109

Instagram - https://www.instagram.com/get_your_sexy_back_coach/

Private Facebook Group - Get Your Sexy Back - https://www.facebook.com/groups/2251812558445958/

Get Your Sexy Back Podcast -  https://podcasts.apple.com/ca/podcast/get-your-sexy-back/id1489475566

Gift for your listeners

7 Free Tips to Turn-On Today + Practice + Free Month to my Sacred Pleasure Membership

- https://view.flodesk.com/pages/63d4adadecc6781900626c2d

In this episode I share with you the relationship between food and hormones.

JOIN FREE MASTERCLASS "HOW TO EAT FOR BALANCED HORMONES" - https://www.dinaramukh.com/how-to-eat-for-balanced-hormones-6388e624-1663-4a31-9cc4-4cb42065819d

Connect with me on Instagram: https://www.instagram.com/dinara.mukh/

Apply for Hormonal Peace group program: https://www.dinaramukh.com/hormonalpeace

Apply for 1:1 coaching: https://calendly.com/dinara-mukh/discovery

My TEDx Talk: Menstrual cycle is your superpower - https://youtu.be/BFa2egx-jI8

In this episode you will learn how to LOVE your period? I share some of the practices that I have implemented that helped to truly transform the relationship with my period and my cycle.

Connect with me on Instagram: https://www.instagram.com/dinara.mukh/

Apply for 1:1 coaching: https://calendly.com/dinara-mukh/discovery

My TEDx Talk: Menstrual cycle is your superpower - https://youtu.be/BFa2egx-jI8

In this episode I share with you how I like to set intentions for my cycle. You can also set intentions for the 1st of the month or beginning of the year.

Intentions give you a plan.

Listen to how I set mine.

Connect with me on Instagram: https://www.instagram.com/dinara.mukh/

Apply for Hormonal Peace group program: https://www.dinaramukh.com/hormonalpeace

Apply for 1:1 coaching: https://calendly.com/dinara-mukh/discovery

My TEDx Talk: Menstrual cycle is your superpower - https://youtu.be/BFa2egx-jI8

Learn how your menstrual cycle affects your productivity

How you can use your cycle to become more productive, achieve more with less stress

How I used menstrual cycle wisdom to plan my TED talk

Dinara's Instagram - https://www.instagram.com/dinara.mukh/

Dinara's TEDx talk "Menstrual Cycle is your superpower" - https://youtu.be/BFa2egx-jI8

In this episode you will learn why it's important to harness relationship with your cycle.

If your relationship with your cycle at the moment is either non-existent or "complicated" - this episode will help you view your cycle and yur health as a result of it differently.

If you want my tracker DM me "cycle tracker" at https://www.instagram.com/dinara.mukh/

Welcome to Feel Better, Be better podcast Join me on this episode as I introduce you to your menstrual cycle, clarifying what you should know in a way that makes sense. You will learn ow can understating your menstrual cycle can assist in helping you understand your body and mind overall.