"Feel Better: For When Life Hurts" is a transformative guided sleep meditation that offers solace in times of emotional discomfort, grief, and pain.. In this immersive meditation, you'll visualize your pain as a delicate, luminous globe, observing its hues, energy, and size with compassionate detachment. As you tend to this metaphorical companion, you'll gradually make peace with it, freeing up valuable energy for your healing journey. The meditation then guides you to envision a serene dream getaway, where you'll find respite in a lofty bed amidst nature's beauty – a rustic cabin by a tranquil lake or a beach cottage perched on a cliff, where soothing breezes and enchanting vistas lull you into a restful slumber. Allow the gentle words and imagery to carry you towards rejuvenation and inner harmony. It's time to dream away.

Social media & Contact Information - Interact with Michelle here:

www.michellessanctuary.com

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

FACEBOOK: https://www.facebook.com/michellessanctuary/

TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: [email protected]

If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary

https://www.venmo.com/michellehotaling

https://www.buymeacoffee.com/michsanctuary

Digital Downloads and Streaming Options-

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle's-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary