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Feel Good With Food
Feel Good With Food episodes
- How do I deal with the cost of living crisis? Part 2
This week is week 2 of a series of episodes on the cost of living crisis. We will be talking about how you can still eat well when everything is costing way more than before.
This second week is about how you are going to be smart when planning what to eat. Stay tuned for the whole series!
Follow me on Instagram here and on Tiktok at @bibiinthecity
13 min - How do I deal with the cost of living crisis? Part 1
This week is week 1 of a series of episodes on the cost of living crisis. We will be talking about how you can still eat well when everything is costing way more than before.
This first week is dedicated to your mindset and your why. Stay tuned for the whole series!
Follow me on Instagram here and on Tiktok at @bibiinthecity
15 min - Movement matters on your way to food freedom
This week I explain why it's so important to move!
Follow me on Instagram here and on Tiktok at @bibiinthecity
13 min - My thoughts on meal kits
This week I share my thoughts on meal kits like Gousto and Hello Fresh.
Disclaimer: this is not sponsored content
Follow me on Instagram here and on Tiktok at @bibiinthecity
9 min - What's my why??
In this week's episode, I open up and share the reason why I am on my food freedom journey.
And here is the link if you want to listen to the full episode on my history with diet on Spotify or on Apple Podcast
Follow me on Instagram here and on Tiktok at @bibiinthecity
10 min - What to cook as a beginner?
Join me today as I give you the easy steps to choose what to cook as a beginner!
Follow me on Instagram here and on Tiktok at @bibiinthecity
12 min - Finding your why and why it matters
Join me today as I discuss why you should find your why before embarking on your journey to food freedom!
Follow me on Instagram here and on Tiktok at @bibiinthecity
11 min - Food freedom is a journey
Join me today as I talk about the 3 phases of the journey to food freedom.
Follow me on Instagram here and on Tiktok at @bibiinthecity
11 min - The slippery slope or why I worry about Kourney Kardashian
This week I am reacting to article in the Wall Street Journal about Kourtney's eating habits.
Follow me on instagram here and on tiktok at @bibiinthecity
9 min - One of the biggest mistake you make with food freedom
Join me this week to find out about one of the biggest mistake you make on your journey to food freedom
Follow me on instagram here
12 min
About Feel Good With Food
From the publisher's feed
The podcast where I talk about how you go from what you eat right now to how you want to be eating. My goal is that you are feelling good physically and mentally about what you eat.
Follow me on instagram here: https: www.instagram.com/bibi_in_the_city/