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Feel Good With Food
Feel Good With Food episodes
- Is it bad to eat out?
This week I talk about whether eating out is a bad thing or not. SPOILER ALERT - it's not !
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11 min - Why you can't stop eating
This week I talk about why you can't stop eating and what you can do about it!
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10 min - Is weight loss really the solution? - Part 2
This week is part 2 of an episode in which I discuss whether weight loss is the solution to some of the most common reasons people diet.
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16 min - Is weight loss really the solution? - Part 1
This week I discuss whether weight loss is the solution to some of the most common reasons people diet. This is just part 1, tune in next week for part 2!
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13 min - My story from dieting to food freedom
This week I thought I would share something a bit more personal than usual and that is my personal story with dieting and how I reached food freedom.
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17 min - Should you cook for yourself?
Join me this week as I discuss whether cooking for yourself is something you should do!
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10 min - What is a healthy diet anyway?
Hi!
Join me this week as I discuss what a healthy and balanced diet is and the one principle I follow!
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20 min - Is a healthy diet enough?
This week I am talking about what you need to feel good in your body and whether a healthy diet is enough.
7 min - My top 3 tips to eat more fruits and veg!
Today I share with you my top 3 tips I use all the time to amp up my fruits and veg intakes and love it!
Follow me on Instagram @bibi_in_the_city here
11 min - Should you go on a diet?
Today I answer a question that I am sure you have asked yourself recently and that is "Should I go on a diet?".
SPOILER ALERT - No you should not ;)
Follow me on Instagram @bibi_in_the_city here
10 min
About Feel Good With Food
From the publisher's feed
The podcast where I talk about how you go from what you eat right now to how you want to be eating. My goal is that you are feelling good physically and mentally about what you eat.
Follow me on instagram here: https: www.instagram.com/bibi_in_the_city/