What are “parts” and why are we always talking about them? In the first of our “Looking Into” series we’re exploring Internal Family Systems and modeling what working with it looks like. Each episode in the Looking Into series offers an overview on a theory or healing modality we’ve been influenced by in our lives that shows up here, in Feel This.
Internal Family Systems Tim Ferriss Episode #492 Richard Schwartz & IFS
AEDP - Accelerated Experiential Dynamic Psychotherapy Frank is Level 3 IFS trained and has been practicing since 2014. Jess has been using IFS since 2015 in personal healing and as a relationship tool.
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https://anchor.fm/feelthis/message
Feel This is a series of experiential conversations between Jessica Olberz Singleton and Frank D’Amato exploring trauma, healing and awakening through the lens of relationship.
Through the use of Authentic Connection, which focuses on our present moment experience, Frank and Jess share their emotions, inner dialogue and physical experience as a way of connecting more deeply to themselves, each other and the listener. Each episode is created to be an emotional and spiritual journey for all involved.
Frank D’Amato is an Internal Family Systems practitioner and the creator of the Authentic Connection model.
Jessica Olberz Singleton is an artist, teacher, synthesizer of information, creator of safe spaces & delightful nerd.
