Some people might be born happy and spend their whole lives that way, but the rest of us who practice conscious creation know that feeling better is a discipline.

It's not something that comes from manifesting the perfect circumstances. Rather, it's something we choose over and over again, regardless of our situation.

We don't wait for the stars to line up. It's not a gene we hope to have inherited. We don't cross our fingers until the mood strikes.

Rather, feeling better is the practice of finding one improved thought after another.

And that is a discipline.