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Feeling Good Sometimes with Allie Duff
Feeling Good Sometimes with Allie Duff episodes
- Lauren Taylor on Using your Voice
In today's episode Allie interviews Lauren Taylor, a Digital Creator, Author and Model. In this conversation Taylor shares about what inspired her to write her children's book; Your Voice Matters and how creating this book was the messaging she needed growing up. Allie and Taylor talk about her viral video from 2020 called "Unmuted" as well as what it looks like turning 30 and feeling a change in mindset and a fresh perspective on life.
Follow Allie on Instagram - @alliejeanduff // Follow Pure Balanxed on Instagram - @purebalanxed // Follow Lauren on Instagram + TikTok - @laurenwtaylor
Pure Balanxed - www.purebalanxed.com
Purchase Lauren's book here - https://a.co/d/8QY0DBp
1 hr 16 min - Laura Shaw On Using Her Past To Guide Others.
In today's episode Allie interviews Laura Shaw, an Eating Disorder Recovery Coach. Throughout this conversation Allie and Laura touch base on various components when it comes to Eating Disorders; treatment, recovery and more. Please note there is a trigger warning for topics discussing eating disorders and eating disorder behaviours. Laura shares about how her past of struggling with an eating disorder inspired her to become an Eating Disorder Recovery Coach and what that looks like.
Eating Disorder Resources:
NEDIC
Body Brave
Project Heal
The Recovery Project Foundation
National Alliance for Eating Disorders
Eating Disorders Nova Scotia
To Write Love On Her Arms
Follow Allie on Instagram - @alliejeanduff // Follow Pure Balanxed on Instagram - @purebalanxed // Follow Laura on Instagram - @laurashawcoaching
Pure Balanxed - www.purebalanxed.com
Laura Shaw Coaching - www.laurashawcoaching.com
48 min - Kelsie Schlese On Creating Your Own Perfect Life.
In today's episode Allie interviews Kelsie Schlese known as Maiden to Mother online. In this conversation Kelsie shares about how her rock bottom moments allowed her to shape her life into where she is now, her journey to becoming a Mother and what that looks like for her and the community she has created online and how sharing her story and her journey through infertility is healing for her.
Follow Allie on Instagram - @alliejeanduff // Follow Pure Balanxed on Instagram - @purebalanxed // Follow Kelsie on Tiktok - @maidentomother
Pure Balanxed - www.purebalanxed.com
From Maiden to Mother - https://frommaidentomother.ca
58 min - From Being Strangers and Loss to Friendships and beyond with Shannon, Sarah, Alexie and Janice of Crying Out Loud.
In this episode Allie interviews the four women behind Crying Out Loud; Shannon Culver, Sarah Keast, Alexie Landry and Janice Tsao. Throughout this episode we learn about why they all became connected five years ago, the pain and hardships they all experience together, the business they build from their experiences and where they are today. The episode discusses losing a partner unexpectedly at a young age, grief, growing through pain, taking your hardships to create something beautiful and more.
Follow Allie on Instagram - @alliejeanduff // Follow Pure Balanxed on Instagram - @purebalanxed // Follow Crying Out Loud on Instagram - @cryingoutloudto
Pure Balanxed - www.purebalanxed.com
Crying Out Loud - https://cryingoutloud.ca/
1 hr 9 min - Allie Duff feels her past and how it relates to her life now.
Allie Duff goes solo on our first episode to share the reason for starting Feeling Good Sometimes and the hardships of her life journey so far. Allie gets vulnerable and shares pieces of her story she hasn't shared with anyone. Trigger Warning as this episode discusses; self-harm, eating disorders, suicide, depression and alcohol. Allie connects many dots of how her past and her childhood shaped her as an adult and how she is working on reframing and breaking away from some of her longtime patterns.
Follow Allie on Instagram - @alliejeanduff // Follow Pure Balanxed on Instagram - @purebalanxed
Pure Balanxed - www.purebalanxed.com
1 hr 22 min - Welcome to "The Feeling Good Sometimes Podcast"
Welcome to the Feeling Good Sometimes Podcast with Allie Duff. We will explore honest, vulnerable and unfiltered conversations with people who inspire Allie. These conversations explore where the guests have been, how they got started and where they are going. The topics range from careers, starting a business, following your passion, living life outside of the cultures norm and mental health. Feeling Good Sometimes was created to remind you that it's okay to not feel good all the time.
1 min
About Feeling Good Sometimes with Allie Duff
From the publisher's feed
Feeling Good Sometimes with Allie Duff explores honest, vulnerable and unfiltered conversations with people who inspire Allie. These conversations explore where the guests have been, how they got…
started and where they are going. The topics range from careers, starting a business, following your passion, living life outside of the cultures norm and mental health. Feeling Good Sometimes was created to remind you that it's okay to not feel good all the time.