Nutrition, celery juice, heavy metal detox, medical medium, supplements, what to eat and what not to eat.... The first step to preparing for pregnancy is to get your physical body ready. Some women may have to lose weight and others may have to gain weight. Everyone must become aware of the environmental toxins that may be effecting their health and remove them. Eliminate the toxins in your body through a healthy diet and replenish the system with the right supplements and nutrition.www.mysticalmotherhood.com
Grains and High Glycemic Foods: wheat, barley, rye, refined carbohydrates (cookies, chips, and crackers).SugarCaffeineCanola OilCorn and SoyOvereating or Eating UnconsciouslyRemove all Environmental Toxins from Your Surroundings- Healthy Fats, Protein & Omega-3 rich foods
Vegetables and FruitsMeat SparinglyFishSoupGreens, Garlic, Ginger, OnionSupplements for Fertility:
Vitamin B12 and B-complexOmega-3 DHA and EPA (plant based)Vitamin CVitamin D3Vitamin EFolic AcidProbioticMagnesium CitrateZincAshwagandhaVitex (Chasteberry)This is not medical advice. Visit your doctor for any health problems or questions.