If I had to bet, I'd say that you're pretty competitive with everyone in your life? Or maybe you compare your body, diet, exercise routine, success, etc. to others, too. This episode breaks down the differences between being competitive and comparing vs. collaboration and how when you use these to you advantage by focusing on your feminine energy you'll see a huge difference in so many areas of your life. We talk about diet, exercise, weight loss, hormones, work, school, social media, and self-love.

Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/

Connect with me via instagram @thisgirlaudra, email me [email protected], check out my website www.thisgirlaudra.com for consults, coaching and ebooks, and also my youtube channel "This Girl Audra."