This episode is all about feminine energy & how you can use it to improve your diet, your relationship with food & eating, in general. One thing I see is that most women have not only tapped way too much into their masculine energy in lots of areas of their lives, but then they bring that over into their relationship with food & their eating habits. So, in this episode I give you my top 5 tips on how to tap into your feminine energy more & use that to your advantage when it comes to eating & food. These tips are greT for reaching a healthy weight, balancing your hormones, enjoying what you eat, being confident in your food choices & loving your body through food.

Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/

Connect with me on Instagram @thisgirlaudra, email me [email protected], visit my website for consults, coaching, ebooks & more www.thisgirlaudra.com and also my YouTube channel “This Girl Audra.”