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Witch wounds are nothing more than ancestral trauma rearing its ugly head and making you freeze up whenever you try to put yourself out there! Dive into how this wound can impact your ability to succeed and be visible.
Listen in now and if you're interested in working with me, you can find out more here:
https://www.valerieschrader.com/
A podcast for women and vulva owners ready to create success with confidence, clarity, ease, and well-being. Join us as we explore healing through somatic experiencing, embodiment, and reconnecting to your wildest self.
We delve into the depths of mother, sisterhood, and witch wounds, unpack patriarchal conditioning, explore body image and neurodivergence, and discuss the intricacies of relationships and running a business. Through the lenses of somatic experiencing, embodiment, and nature connection, each episode offers insights, practices, and conversations designed to help you heal and thrive.
Reconnect to your Wildest Self:
https://www.valerieschrader.com/
Ancestral wounds can have a profound effect on every aspect of our lives. After all, what's passed down persists until we break the cycle and make the changes. As a somatic parts coach and witch, I find ancestral work to be a crucial part of the healing journey. In this episode I'm diving into ancestral trauma clearing, how it affects us, and what's possible for us when we clear the lines of our lineage.
Listen in now and if you're interested in working with me, you can find out more here:
https://www.valerieschrader.com/
Perfectionism and being able to close the loop of accomplishment for ADHD women and vulva owners can have a huge impact on our lives and careers. Dive into a deep discussion on this and how to use somatic embodiment to address it.
Listen in now and if you're interested in working with me, you can find out more here:
https://www.valerieschrader.com/
Dive into a discussion reframing how we view success and incorporating holistic wellness into a new definition.
Listen in now and if you're interested in working with me, you can find out more here:
https://www.valerieschrader.com/
Dive into a discussion around deciding what matters most to you when it comes to happiness, well-being, and success by tapping into your intuition and nature for guidance.
Listen in now and if you're interested in working with me, you can find out more here:
https://www.valerieschrader.com/
Nature shows us the way to release old trauma, live more authentically, and live more holistically. Dive into a discussion about mimicking the regenerative ecosystem of nature to do just that.
Listen in now and if you're interested in working with me, you can find out more here:
https://www.valerieschrader.com/
Nature teaches us so much and it gives us a clear path to healing and living a more embodied life. Not something society often promotes! So, this episode is dedicated to starting the conversation on why we're so disconnected from nature, how to regain that connection, and how it improves every aspect of our lives!
Listen in now and if you're interested in working with me, you can find out more here:
https://www.valerieschrader.com/
How do you run a business as an ADHD/CPTSD woman while managing the stresses of the world and people-pleasing tendencies? Dive into a discussion on reshaping how we run our businesses prioritizing our ethics, values, and needs.
Listen in now and if you're interested in working with me, you can find out more here:
https://www.valerieschrader.com/
I took some time off to rest, restructure, and reevaluate how I'm supporting myself so let's talk about it and what you can expect from the podcast moving forward.
Listen in now and if you're interested in working with me, you can find out more here:
https://www.valerieschrader.com/
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