Feral Cycle Breakers

Feral Cycle Breakers

By Valerie SchraderSociety & Culture
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Feral Cycle Breakers episodes

  • You’re not selfish for splurging!!!

    As women and vulva owners we’re often taught to feel selfish and ashamed for prioritizing our needs and wants. We're diving into why we're taught to feel selfish and how to use somatic experiencing to prioritize self-care.

    Listen in now and if you're interested in working with me, you can find out more here:

    https://www.valerieschrader.com/



    38 min
  • My neck injury was affected by childhood trauma

    Our bodies are affected by our emotional state and certain types of injuries and illnesses hold different types of wounds. In this episode, I'm talking about how I reinjured my neck and shoulder and realized it was entirely related to childhood trauma and fears around support and security.

    Listen in now and if you're interested in working with me, you can find out more here:

    https://www.valerieschrader.com/


    43 min
  • Shadow work meditation

    This meditation is designed to help you start tapping into your shadow to work through specific blocks and issues you keep running into.

    Listen in now and if you're interested in working with me, you can find out more here:

    https://www.valerieschrader.com/


    35 min
  • Dating, Toxic Men, and choosing you with FeelingRandi78

    Randi, better known as FeelingRandi78 on TikTok rapidly became a sensation for calling out the toxic behaviors of men on the platform. In this episode we're diving into her experiences addressing them, dating and relationships, and how she's made it back to herself.

    Listen in now and if you're interested in working with me, you can find out more here:

    https://www.valerieschrader.com/


    51 min
  • Healing the relationship with your business!

    Dive into a discussion around trauma responses playing out in your business and how somatic experiencing can help you create a healthier relationship to it to build stable success.

    Listen in now and if you're interested in working with me, you can find out more here:

    https://www.valerieschrader.com/


    38 min
  • How is self-leadership impacted by your inner child?!
    Check out my current offers: https://linktr.ee/valerieschrader
    Self-leadership drastically impacts our ability to trust ourselves and make decisions for ourselves. But when we have an inner child that's never been given permission to trust themselves we constantly see others as the authority.
    Listen in now to hear my thoughts on this 💗
    37 min
  • Is your Inner Child Affecting your Health?!

    Check out my current offers: https://linktr.ee/valerieschrader

    Have you ever noticed every time things start getting better your health turns to shit and it stops you in your tracks?

    Maybe it's through an injury.

    Maybe through an IBS or migraine flareup.

    Or you get the flu right before a big opportunity and you have to bail.

    Whatever it is the root cause could be your inner child!

    Listen in now and see what I'm talking about and how to heal both your body and mind!

    33 min
  • Let your Inner Child Go to the Grocery Store
    Check out my current offers: https://linktr.ee/valerieschrader
    Notice every time things seem to go great it all falls apart?Might just be an inner child afraid to have it all!Teaching that part it's safe to choose what you want and go after it can shift everything.
    The more it realizes it's safe to choose, even something as simple as cereal at the grocery store, the more it'll get on board with your bigger adult choices!
    Listen to my podcast Reclaiming Me for more but if you're ready to welcome in everything you desire join my workshop on Cleansing & Protecting Energy to welcome in a better state of mind for a better life!
    31 min
  • My recent journey of somatic healing
    Check out my current offers: https://linktr.ee/valerieschrader
    Real talk… I've had a wild journey recently addressing some longstanding issues of sciatic pain and how that's related to feeling not good enough and carrying some ancestral wounds.
    Listen in now to hear how I've moved through this and released a lot of physical pain too 💗
    38 min
  • Why I don't like Cord Cutting Rituals

    Check out my Clearing & Protecting Your Energy Workshop & current offers: https://linktr.ee/valerieschrader
    We see cord cutting classes and meditations all over the place and while I love a good witchy ritual to release things that are toxic or no longer serving us...


    I don't love trying to do quick-fix rituals when there's deeper trauma or issues that need to be addressed.


    As a somatic trauma coach, I'm giving you my perspective on how to best use these rituals and what's most important to deal with.

    Listen in now 💗

    28 min

About Feral Cycle Breakers

From the publisher's feed

This is a podcast for feral feminists and cycle breakers who are shaking off the weight of trauma and embracing their villain era while healing out loud. Here, we talk about the real, gritty stuff, like deconstructing from societal beliefs, perfectionism, imposter syndrome, relationship and attachment issues, childhood and generational trauma, and navigating who you really are underneath it all.