This week on Two Parents & A Podcast, we’re joined by Dr. Lucky Sekhon — board-certified OB-GYN and fertility doctor— to break down fertility in a way that’s clear, calm, and actually helpful. 

We start with the true fertility basics: what you need to know, what tests actually matter, when you should start thinking about fertility before trying, and the biggest myths she wishes would disappear — including the idea that fertility is only a “woman’s problem.” 

This episode is heavily audience Q&A–driven, covering the most common causes of infertility (for women and men), why infertility feels more and more common, the “fertility cliff” after 30 (it’s not as steep as you’re made to think!), secondary infertility, and how long to try naturally before seeking help.

We close with a walkthrough of treatment options (IUI vs. IVF), thoughts on hormonal birth control and fertility, and how friends and family can truly support someone going through infertility or loss. 

If you want real context and less panic, this one’s for you. Also - check out Dr. Lucky’s book, The Lucky Egg: Understanding Your Fertility & How to Get Pregnant NOW, coming out January 13th! 

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast! 

00:00:29 Introduction to Dr. Lucky Sekhon

00:04:15 If someone wants to understand their fertility, what are the first basic things they should know and tests or checks that actually matter?

00:12:38 How early should people start thinking about their fertility before they want to start a family?

00:15:50 What’s the biggest fertility myth you wish people would stop believing?

00:17:38 Men are 50% of the equation — what should they understand about their fertility?

00:20:28 What should men do to prepare their bodies when trying to conceive?

00:22:50 What are common habits men do that could be hurting their sperm health?

00:26:55 Audience Question: What are the most common causes of infertility in women? In men?

00:29:49 Audience Question: Why does it seem like so many people in their 20s and 30s are dealing with infertility today?

00:33:27 Audience Question: After 30 is there really a steep fertility cliff?

00:38:57 Audience Question: What is the fertility “cost” of waiting a little longer?

00:40:58 Audience Question: Can you explain secondary infertility?

00:43:48 Audience Question: How long should people try naturally before seeking help?

00:45:20 Audience Question: Thoughts on hormonal birth control pills and how they affect fertility short-term and long-term?

00:50:30 Audience Question: What treatment options are available for women dealing with infertility?

00:58:24 Audience Question: How can friends and family best support couples struggling with infertility or loss?

00:59:53 Thank you for listening! 

#twoparentsandapod

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TikTok | https://www.tiktok.com/@drluckyegg

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