In this episode, I sit down with my friend Keisha Gomez for a real, laughter-filled, and deeply honest conversation about what it means to be a wife in today’s world. Between us, we bring decades of marriage, parenting, and even grandparenting wisdom to the table—and we’re not afraid to talk about the messy, the funny, and the meaningful moments that come with it all.

Whether you’re newly married or decades in, this episode is packed with practical insight, encouragement, and a few hard-earned lessons that will help you love well, lead with grace, and keep showing up for your marriage every day.

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The "Original" Marriage Flippers

Meet the Labradors—Javier and Shannan. Married 33 years, they’ve weathered the highs, lows, and everything in between—and now their mission is simple: to see marriages thrive, not just survive. As sought-after conference speakers, authors, podcast hosts, and creators of 24/7 Marriage Bootcamps—3-day intensives that help couples hit reset—they bring humor, honesty, and hard-won wisdom to every conversation.

Restoring Hope. Redeeming Stories. Rebuilding Strong Marriages.
Please rate and review our podcast. Make sure to hit subscribe so you don't miss an episode.

Need help in your marriage right now? Check out our free resources.

Attend a 24/7 Marriage Bootcamp

 Your marriage isn’t just struggling because of stress, kids, or communication issues — it’s under spiritual attack. The enemy hates unity, covenant, and love that reflects Christ. In this episode, we’re pulling back the curtain on why the devil targets marriage and how you can stand firm, fight back, and protect what God has joined together. 

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The "Original" Marriage Flippers

Meet the Labradors—Javier and Shannan. Married 33 years, they’ve weathered the highs, lows, and everything in between—and now their mission is simple: to see marriages thrive, not just survive. As sought-after conference speakers, authors, podcast hosts, and creators of 24/7 Marriage Bootcamps—3-day intensives that help couples hit reset—they bring humor, honesty, and hard-won wisdom to every conversation.

Restoring Hope. Redeeming Stories. Rebuilding Strong Marriages.
Please rate and review our podcast. Make sure to hit subscribe so you don't miss an episode.

Need help in your marriage right now? Check out our free resources.

Attend a 24/7 Marriage Bootcamp

 What an incredible and humbling privilege it is to walk alongside your spouse through life’s most challenging moments. In this episode, Javier and Shannan open up about what it means to be there for one another when life gets truly messy. Shannan shares her heart behind the words, “If it’s not me, it would be someone else—and I want to be the one by your side, celebrating the victories and the wins.” This conversation will remind you that love isn’t just about the highlight reel—it’s about choosing each other, every single day. 

Support the show

The "Original" Marriage Flippers

Meet the Labradors—Javier and Shannan. Married 33 years, they’ve weathered the highs, lows, and everything in between—and now their mission is simple: to see marriages thrive, not just survive. As sought-after conference speakers, authors, podcast hosts, and creators of 24/7 Marriage Bootcamps—3-day intensives that help couples hit reset—they bring humor, honesty, and hard-won wisdom to every conversation.

Restoring Hope. Redeeming Stories. Rebuilding Strong Marriages.
Please rate and review our podcast. Make sure to hit subscribe so you don't miss an episode.

Need help in your marriage right now? Check out our free resources.

Attend a 24/7 Marriage Bootcamp

Gen Z is rewriting the rules on dating, love, and marriage — and the Church can’t afford to ignore it. They’re the most connected generation in history, yet also the most anxious.

In this powerful conversation with God Love Co., we unpack how social media and technology have reshaped how Gen Z sees commitment, intimacy, and faith. Constant comparison, instant validation, and digital “situationships” have created a culture craving authenticity but terrified of vulnerability.

We dive deep into what’s really going on — and how this generation can move from anxious attachment to anchored identity in Christ. It’s raw, real, and full of hope for the future of marriage.

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The "Original" Marriage Flippers

Meet the Labradors—Javier and Shannan. Married 33 years, they’ve weathered the highs, lows, and everything in between—and now their mission is simple: to see marriages thrive, not just survive. As sought-after conference speakers, authors, podcast hosts, and creators of 24/7 Marriage Bootcamps—3-day intensives that help couples hit reset—they bring humor, honesty, and hard-won wisdom to every conversation.

Restoring Hope. Redeeming Stories. Rebuilding Strong Marriages.
Please rate and review our podcast. Make sure to hit subscribe so you don't miss an episode.

Need help in your marriage right now? Check out our free resources.

Attend a 24/7 Marriage Bootcamp

 On this episode of Field Guide to Marriage, we’re joined by our special guests, The Good Love Co. Together, we dive into how millennials are approaching dating, relationships, and marriage in today’s world. From shifting cultural expectations to navigating faith, family, and commitment, this conversation unpacks the challenges and opportunities younger couples face—and what we can all learn from their perspective on love and marriage. 

@thegoodloveco

Support the show

The "Original" Marriage Flippers

Meet the Labradors—Javier and Shannan. Married 33 years, they’ve weathered the highs, lows, and everything in between—and now their mission is simple: to see marriages thrive, not just survive. As sought-after conference speakers, authors, podcast hosts, and creators of 24/7 Marriage Bootcamps—3-day intensives that help couples hit reset—they bring humor, honesty, and hard-won wisdom to every conversation.

Restoring Hope. Redeeming Stories. Rebuilding Strong Marriages.
Please rate and review our podcast. Make sure to hit subscribe so you don't miss an episode.

Need help in your marriage right now? Check out our free resources.

Attend a 24/7 Marriage Bootcamp

We’re kicking things off with Part Two of “We Are the Labradors”—a raw and real conversation that takes you deeper into our story, our marriage, and the mission behind what we do. Join us as we share more of the lessons, laughs, and even the hard moments that shaped who we are today.

Whether you’re new to the podcast or you’ve been with us from the beginning, this episode will give you a front-row seat into our journey and why we’re so passionate about fighting for marriages.

Support the show

The "Original" Marriage Flippers

Meet the Labradors—Javier and Shannan. Married 33 years, they’ve weathered the highs, lows, and everything in between—and now their mission is simple: to see marriages thrive, not just survive. As sought-after conference speakers, authors, podcast hosts, and creators of 24/7 Marriage Bootcamps—3-day intensives that help couples hit reset—they bring humor, honesty, and hard-won wisdom to every conversation.

Restoring Hope. Redeeming Stories. Rebuilding Strong Marriages.
Please rate and review our podcast. Make sure to hit subscribe so you don't miss an episode.

Need help in your marriage right now? Check out our free resources.

Attend a 24/7 Marriage Bootcamp

Welcome to The Field Guide for Marriage! Formerly known as the 24/7 Marriage Podcast, we’ve had a little makeover—and we’re excited for what’s ahead.

It’s been a while since we officially introduced ourselves, so in this episode, come hang out with us, Javier and Shannan Labrador. We’ll share a bit of our story, why we’re passionate about helping marriages thrive, and what you can expect from this new season of the podcast.

Support the show

The "Original" Marriage Flippers

Meet the Labradors—Javier and Shannan. Married 33 years, they’ve weathered the highs, lows, and everything in between—and now their mission is simple: to see marriages thrive, not just survive. As sought-after conference speakers, authors, podcast hosts, and creators of 24/7 Marriage Bootcamps—3-day intensives that help couples hit reset—they bring humor, honesty, and hard-won wisdom to every conversation.

Restoring Hope. Redeeming Stories. Rebuilding Strong Marriages.
Please rate and review our podcast. Make sure to hit subscribe so you don't miss an episode.

Need help in your marriage right now? Check out our free resources.

Attend a 24/7 Marriage Bootcamp

In this episode of the 24/7 Marriage Podcast, hosts Javier and Shannon discuss the critical role of communication in marriage. They explore the importance of words, the impact of cultural myths on communication, and how to navigate difficult conversations. The episode emphasizes the need for emotional safety, the power of affirming words, and the necessity of understanding and empathy in communication. The hosts also address common misconceptions about communication and provide practical advice for couples to enhance their connection and intimacy.

Support the show

The "Original" Marriage Flippers

Meet the Labradors—Javier and Shannan. Married 33 years, they’ve weathered the highs, lows, and everything in between—and now their mission is simple: to see marriages thrive, not just survive. As sought-after conference speakers, authors, podcast hosts, and creators of 24/7 Marriage Bootcamps—3-day intensives that help couples hit reset—they bring humor, honesty, and hard-won wisdom to every conversation.

Restoring Hope. Redeeming Stories. Rebuilding Strong Marriages.
Please rate and review our podcast. Make sure to hit subscribe so you don't miss an episode.

Need help in your marriage right now? Check out our free resources.

Attend a 24/7 Marriage Bootcamp

In this episode of the 24/7 Marriage Podcast, hosts Shannan and Javier discuss the importance of planning for summer as a family while maintaining a strong marriage. They share personal anecdotes about memorable family vacations, the significance of intentionality in relationships, and the need for self-care. The conversation emphasizes the value of creating family traditions and respecting family dynamics as children grow older. 

Support the show

The "Original" Marriage Flippers

Meet the Labradors—Javier and Shannan. Married 33 years, they’ve weathered the highs, lows, and everything in between—and now their mission is simple: to see marriages thrive, not just survive. As sought-after conference speakers, authors, podcast hosts, and creators of 24/7 Marriage Bootcamps—3-day intensives that help couples hit reset—they bring humor, honesty, and hard-won wisdom to every conversation.

Restoring Hope. Redeeming Stories. Rebuilding Strong Marriages.
Please rate and review our podcast. Make sure to hit subscribe so you don't miss an episode.

Need help in your marriage right now? Check out our free resources.

Attend a 24/7 Marriage Bootcamp

In this video, we dive into a growing crisis facing men in America—especially fathers. Since the pandemic, there's been a noticeable rise in passivity, apathy, and fear of commitment among men, particularly when it comes to marriage and family.

We discuss the spiritual and societal challenges men are facing today, the epidemic of fatherlessness, and the collapse of commitment to family. But there’s also hope—many voices are rising to call men back to purpose, leadership, and authentic masculinity.

Support the show

The "Original" Marriage Flippers

Meet the Labradors—Javier and Shannan. Married 33 years, they’ve weathered the highs, lows, and everything in between—and now their mission is simple: to see marriages thrive, not just survive. As sought-after conference speakers, authors, podcast hosts, and creators of 24/7 Marriage Bootcamps—3-day intensives that help couples hit reset—they bring humor, honesty, and hard-won wisdom to every conversation.

Restoring Hope. Redeeming Stories. Rebuilding Strong Marriages.
Please rate and review our podcast. Make sure to hit subscribe so you don't miss an episode.

Need help in your marriage right now? Check out our free resources.

Attend a 24/7 Marriage Bootcamp