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Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul's intuition, speak their truth courageously and fulfill their most authentic desires.. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves.
In this solo-session, she goes deep fast into one of the most insidious ways we sabotage our own joy and keeps ourselves at an arm's distance from our own lives. How does she know? Well, she has employed said self-protective mechanism many times in her life and has learned some important and valuable lessons. You can learn more about Beth's journey from "playing it cool" to living fiercely as she started to access her truth, vulnerability, and inner-power.
In this episode, she will challenge you to stop pretending, stop playing dumb with your own life and start to treat it with the gravity it deserves. In this, you will find the truth of what may be holding you back from the most vibrant life possible. Expect some truth bombs, because she's not playing around with this one. Enjoy!
You can find Beth at:
@bethclaytoncoach on Instagram
www.soulbodylife.com
Grab your free e-book, "The Secrets in Your Sabotage)-- www.soulbodylife.com/free-stuff
Beth's TedX-- https://www.youtube.com/watch?v=Q7q5I7_FsfI
Why Brian is Fiercely Human:
Brian Patrick Murphy is the "Master of Motivation" and Co-Founder of the Zuckerberg Institute, an online entrepreneurial leadership academy, alongside the well-known Randi Zuckerberg. He is also a co-founder of the magical Mark Fisher Fitness in NYC and a co-founder of Congregation Coaching. He has transitioned in and out of many roles in his life; successful actor, college professor, beloved personal trainer, life coach and entrepreneur. But more than anything, he is a magical human being, who embodies playfulness, joy, strength, compassion, humor, vulnerability and a fierce commitment to the transformative power of building a community of leaders, and anyone who meets him or hears him speak knows his authenticity is at the very core of his success. He is a graduate of The University of Mississippi, and if you like to smile, he can be found in the famous country music video "Giddy On Up".
In this episode, here is what we cover:
We mention the following resources
Pick Three by Randi Zuckerberg
Mark Fisher Fitness
The Zuckerberg Institute
The Fit-cast with Kevin Larrabee
ShowUp Podcast
You can find him here:
On Instagram-@olemissmurph, @zuckerberginstitute
Twitter-@olemissmurph
LinkedIn-Brian Patrick Murphy
www.zuckerberginstitute.com
Show Up Podcast
You can find him here:
On Instagram-@olemissmurph, @zuckerberginstitute
Twitter-@olemissmurph
LinkedIn-Brian Patrick Murphy
www.zuckerberginstitute.com
You can find Beth at:
@Bethclayton coach on Instagram www.soulbodylife.com
Snag your free e-book, "The Secrets in Your Sabotage" at www.soulbodylife.com/free-stuff
Beth Clayton is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul's intuition, speak their truth courageously and fulfill their most authentic desires.. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves.
In this trailer episode, you will learn about Beth 's journey from a performer with major body image and food obsession issues to a TEDx Broadway speaker and soul-based health and life coach (and now podcast host) who has led hundreds through her transformational programs.
You will also learn all about what this podcast is, why Beth thinks now is the right time, how it originated and how it will serve YOU as a listener in your own journey toward deeper understanding and an expanding sense of freedom in your own mind, heart, body, and life.
You will learn what to expect and if it is the right fit to start to incorporate into your podcasting rituals, and if Beth is the voice you want in your ear-buds and your heart.
Going deeper, here is what you can expect:
You can find Beth at: @Bethclaytoncoach on Instagram www.soulbodylife.com
From the publisher's feed