This guest needs little introduction. Kristina Dennis is an expert in helping clients heal from trauma, divorce and guiding them into transformation. Her expertise is walking with clients as they release events of their past so they can experience total freedom!

Kristina and I talk about her addiction to alcohol and how it can lead to soothing emotional discomfort with sex, pornography, eating and other unhealthy addictions. We discuss a very tender topic of how relationships are harmed by partners who are compulsive sex/porn addicts. The betrayed partner feels they are being "cheated on." When in reality, (inside the addicts brain, it's not about that at all!)

We discuss tools she uses with women who struggle with a husband in active addiction. This episode is packed full of helpful tips and tricks that you can implement into your day to day relationships. 

After listening to the podcast, please share this episode with a loved one or friend who needs hope in recovery! We can do this together. Keep Chasing The Vase!

Check out www.striplingwarriorchallenge for more details on how to break your pornography addiction.   

On this episode of Chase The Vase Podcast, I sit with Dr. Robb Kelly and we discuss real recovery. He shares his story and road to recovery. Dr. Robb has overcome homelessness, alcohol dependency, trauma, PTSD, and MDD and a whirlwind of events in his life. 

Before Robb succumbed to addiction and mental health issues, he played bass guitar at Abbey Studio with Queen, David Bowie, and Elton John. He is an accomplished musician, and the money he made helped him attend Oxford University to pursue a Ph.D. in Psychology. Robb experienced a spiritual awakening on the cold streets of Manchester while homeless and in dire straights.

I guarantee, that this episode will provide you with tangible tools to begin your recovery! I invite you listen to this episode and take the challenge Dr. Robb issues. What do you have to lose, your addiction?

After listening to this episode, check out the www.striplingwarriorchallenge.com for more details on where to begin your recovery!

Today on the Chase The Vase Podcast. I have emergent leader and retired Superintendent in the Royal Canadian Air Force Simon Kardynal. Simon is also the Host of the "Trench Leadership: A Podcast From The Front.  

In this episode, Simon and I take on the robust discussion of "How To Become An Emergent Leader." Do you know any emergent leaders who are leading your team? Are you an Emergent leader? Do you know what an emergent leader looks like? If any of the these topics lit a spark, then this is for you! 

An Emergent leader can be identified as: "Emergent leadership occurs when others perceive someone as most influential among the group. The leader acquires the role by others supporting his or her behavior and influence. Group members perceive and accept the leader’s direction as desirable and appropriate. This acceptance is communicated among the group dynamic."  (Northhouse)

If you want to learn more about leadership, this episode if for you. Please like, share and comment on this episode. I appreciate your feedback and questions.

Check out the www.striplingwarriorchallenge.com for more details on how to overcome addiction.

In the 1950's, Scientist Dr. Curt Richter conducted a brutal study on 36 rats. He placed the rats in a pool of water to test endurance and how long the were able to tread water! After treading water for approximately 15 minutes, the rats would begin to wear out and sink. 

But right before they gave up and quit, Dr. Richtner would pluck them from the water, dry them off and allow them to catch there breath. He would them place them back in the water for a second round!

How long do you think they were able to tread water this time? One minute, three minutes, ten minutes? 

60 Hours!

Yes, that is right! 60 hours! What caused the change? It was hope. Each one believed that they would be rescued and saved!

After listening to the podcast, please share it with your friends and leave a comment for us. We are all fighting to be rescued and to find hope. 

Hope to see you at the www.striplingchallenge.com, keep Chasing The Vase.  

We all have those moments in our lives where we can smell the fear oozing from our pours! The first time I went rappelling was no different! As I descended over the cliff, it looked more like a controlled crawl than a rappel. 

My body was fighting against all of the instruction that I had received. I was scared and thought I was going to die. This moment taught me allot about myself. I quickly realized that I was not as strong, mentally tough and as cool as I thought I was. As I sat dangling off of the cliff, I was humbled by the fact that fear had taken over my faculties. 

Obviously, I made it off the cliff and lived to talk about it, but the experience stayed with me and played a valuable role in my "team selection." 

This is where I learned how to "Hold The Rope!" Please listen to this episode and share with me your idea of how you Hold The Rope and for who you Hold The Rope for. Sen me a message at [email protected].

Check out the www.striplingwarriorchallenge.com. 

My next guest is the Producer of The Power of Our Story. She has dedicated her life to helping men and women in uniform transition out of the military. 

Sara is passionate about supporting veterans with emotional issues due to trauma and substance abuse.  Her goal is to help the soldier transition into civilian life by creating connections and support groups to aid in the transition. 

Sara shares with the listeners ways to create connections with one another. Sara's technique is to provide them with her famous Tortilla Soup and a relationship with a Higher Power. Sara understands the importance of creating connections when feeling depressed and isolated. Sara said, "When there are no connections, create one!" This is amazing advice, we all want to feel connected. 

Please join us by listening and sharing this episode with your loved ones. Please like and leave a comment so we can bring you the best quality possible. Keep Chasing The Vase and check out the newest challenge at: wwwstriplingwarrionchallenge.com.

I have been asked so many times if addiction is a disease or a choice? In my opinion, this question is as elusive as what came first, the chicken or the egg. 

It has been one of the biggest debates in the recovery space and the debate is often heated and passionate but rarely agreed upon. In reality, the answer has been answered over and over. The Bible gives us the answer to this debate. 

I invite you to listen to this episode to garner your own opinion. Either way, the fight is real. A decision must be made to find what works for you.  It is my hope that the information in this podcast makes it easier to heal and to find hope!

Keep Chasing The Vase. I invite you to check out the how to overcome pornography at www.striplingwarrionchallenge.com.

The holidays can get crazy for anyone. Maintaining your peace and sobriety takes planning and preparation. With so many variables that stand in our way, the holidays can feel overwhelming. 

This episode will discuss implementing 5 tactics that will keep you sober, keep your peace while maintaining your sanity!

The five tactics are:

1. Be Tactical In All Your Movements And Who You Move With.

2. Control The Distance. Be Tactical About Who Controls Your Space.

3. Dominate The Area By Having Your Team With You. 

4. Eliminate All Threats Before You Go. Know If Anyone Will Be There Who Can Affect Your Peace. 

5. Have A Plan, Use Your Plan And Do Not Divert From It. 

Please like, follow and subscribe to the podcast. I love hearing from you and appreciate the feedback. 

Check out the www.striplingwarriorchallenge.com which focuses on stopping the use of pornography. Hope to hear from you soon. 

*Trigger Warning: Talk of suicidal ideations and substance abuse.* 

Have you ever lost your way or forgot who you were at the core? My next guest is retired Detective/undercover police officer, Chad Bruckner. Chad became a police officer to change the world or at least make a difference. 

During the course of his career, Chad was a Waymaker. While accruing a high-level of performance and expertise, Chad began to lead undercover operations. He was a critical member in solving complex investigations including homicides, kidnapping, narcotics, fraud, sex crimes and many other. Chad was living the best life as a Detective and his ego became wrapped up in being known as an effective Detective. He was the "Go To  Guy" in the area all of the accolades were well deserved. 

But, what happens when we are stripped of all the titles, the uniform, the accolades and the attention? Do we like what we see staring back at us in the mirror? Chad experienced a difficult transition. Listen to Chad as he shares his bottom and how he rose to overcome depression, dependency to alcohol and suicidal ideations. 

Chad did not stay down long. I invite you to listen to this episode to learn more about Chad's fight and how he removed the mask to see clearer!

Chase The Vase with us at www.chasethevasechallenge.com and www.striplingwarriorchallenge.com. 

Check out Chad on LinkedIn at: Chad M. Bruckner. 

My next guest is a personal friend of mine and one of my guys! Patrick Fitzgibbons is a retired law enforcement officer, a NY Times Best Selling Author, a coach, a motivational speaker, a teacher and an educator. When he is not hosting the top ranked Criminal Justice Evolution Podcast, he is working with first responders. 

A few months ago, I received a call from Patrick and he indicated that he was struggling with "life situations." Patrick shared with me that his life had become unmanageable and he began to contemplated suicide. He was struggling with PTS, with the onset of an addiction to alcohol and with real sadness. 

Patrick did what most of us are scared to do. He reached out and became vulnerable. He realized he needed help and he made the call. Within two days, Patrick was exactly where he needed to be.

Patrick is open and honest about his journey to "Shatterproof" and his journey to mental wellness. 

Please share this podcast with those you love. At one time or another, we all struggle with life. This episode is proof that we can overcome difficult moments and live to rise above them. Patrick is right where he needs to be. His podcast will return next month with new episodes and new uplifting stories of hope! 

We do recover! Keep Chasing The Vase and check out the www.striplingwarriorchallenge.com.