<p>There is a lot of information online about fitness, and not all of it is correct. Joining Anton to debunk a few of the more prevalent fitness myths is Rory O'Connor, Fitness Manager & Personal Trainer.</p>

There is a lot of information online about fitness, and not all of it is correct. Joining Anton to debunk a few of the more prevalent fitness myths is Rory O'Connor, Fitness Manager & Personal Trainer.

<p>There is a lot of information online about fitness, and not all of it is correct. Joining Anton to debunk a few of the more prevalent fitness myths is Rory O'Connor, Fitness Manager &amp; Personal Trainer.</p>

Fighting exercise & fitness myths

Anton Savage presents a bright, lively and engaging current affairs magazine show to kickstart your weekend.

The programme features all the latest news, features and opinion along with conversations about the conversations you are having on a Saturday morning from 9-11am.

Listen and subscribe to The Anton Savage Show on Apple Podcasts and Spotify.

Download, listen and subscribe on the Newstalk App.   

You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

News

Anton Savage presents a bright, lively and engaging current affairs magazine show to kickstart your weekend. The programme features all the latest news, features and opinion along with conversations about the conversations you are having on a Saturday morning from 9-11am. Listen and subscribe to The Anton Savage Show on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

Anton Savage presents a bright, lively and engaging current affairs magazine show to kickstart your weekend.

The programme features all the latest news, features and opinion along with conversations about the conversations you are having on a Saturday morning from 9-11am.

Listen and subscribe to The Anton Savage Show&nbsp;on Apple Podcasts and Spotify.

Download, listen and subscribe on the Newstalk App.&nbsp;&nbsp; 

You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

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Fighting exercise & fitness myths

Fighting exercise & fitness myths

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