There is a lot of information online about fitness, and not all of it is correct. Joining Anton to debunk a few of the more prevalent fitness myths is Rory O'Connor, Fitness Manager & Personal Trainer.

There is a lot of information online about fitness, and not all of it is correct. Joining Anton to debunk a few of the more prevalent fitness myths is Rory O'Connor, Fitness Manager & Personal Trainer.

There is a lot of information online about fitness, and not all of it is correct. Joining Anton to debunk a few of the more prevalent fitness myths is Rory O'Connor, Fitness Manager &amp; Personal Trainer.

Fighting exercise & fitness myths

Anton Savage presents a bright, lively and engaging current affairs magazine show to kickstart your weekend. The programme features all the latest news, features and opinion along with conversations about the conversations you are having on a Saturday morning from 9-11am.CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a target="_blank" rel="noopener noreferrer nofollow" href="http://newstalk.com/listenlive">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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Anton Savage presents a bright, lively and engaging current affairs magazine show to kickstart your weekend. The programme features all the latest news, features and opinion along with conversations about the conversations you are having on a Saturday morning from 9-11am. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment Listen to Newstalk at http://newstalk.com/listenlive | Download the GoLoud app now, the new home for Newstalk

Anton Savage presents a bright, lively and engaging current affairs magazine show to kickstart your weekend. The programme features all the latest news, features and opinion along with conversations about the conversations you are having on a Saturday morning from 9-11am.CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a href="http://newstalk.com/listenlive" rel="noopener noreferrer">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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Fighting exercise & fitness myths

Fighting exercise & fitness myths

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