#322: Jennifer created Manhattan Wellness, a boutique psychotherapy practice, for young professionals to receive well-rounded care, and to support them in optimizing their life so it’s a life they LOVE - not just one that’s about checking off boxes and surface-level achievements. With mentions in Cosmopolitan and Oprah magazine, along with her master’s degree from Columbia University, Jennifer has not only created a space for therapeutic healing - she has created a movement that changes the landscape of therapy and counseling.

Jennifer guides both her growing staff and her clients based on the concept of two individuals coming together and stripping away the labels of “Therapist” and “Client.” She has combined her clinical expertise, business savvy and highly impactful relationship building skills to transform what it means to go to therapy. Collaborative, holistic and client-focused care is revolutionary in the therapy world - and Manhattan Wellness is leading the way. Jennifer's practice is built on the belief that if you're willing to challenge your current way of life, anything is possible.

Topics discussed:

• Why people cheat in relationships and how this behavior is parallel to certain behaviors as children
• How to bring up unmet needs and ask for what you want
• Knowing how and where to be flexible in a marriage or relationship
• Simple communication to prevent conflict and deeper misunderstanding
• Early stages of dating and how to approach this process
• How to be in control of your own narrative and journey as a woman
• Importance of being open (and open minded) on dating apps

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