And Beyond

Final Note of 2023: Rest and digest for an abundant 2024

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This end of year is asking of us to truly rest. Rest is one of the most productive things you can do right now so that you can gain more energy and clarity for this really great and abundant 2024 year ahead.

Journal Prompts:

  1. What emotions have been coming up for you lately?
  2. Have you been neglecting rest?
  3. In what ways can you practice intentional rest?
  4. What tone do you want to set for 2024?
  5. How can you mother and nurture yourself during these days?


    6. Thank you for tuning in x

    Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

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    @rohikbynoor  @noorkaawach

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