Find Your Feminine Fire

Could your pelvic floor be the hidden key to better sex, less pain, and more energy?

In this empowering episode of Find Your Feminine Fire, I'm joined by pelvic health expert and creator of the Cooch Ball, Jana Danielson, to explore how reconnecting with your pelvic bowl can help you reclaim your vitality, confidence, and turn-on. We talk about what's really going on with pelvic floor dysfunction—and how healing this part of your body impacts everything from digestion to emotional regulation to intimacy.

You'll learn:

• Why "tight" isn't the same as "strong" when it comes to your core

• The role of fascia, breath, and the vagus nerve in healing your pelvic floor

• How the Cooch Ball works (and how to know if it's for you)

• Simple ways to reconnect to your body—and your power—daily

Whether you're craving more sensation, working through perimenopause, or simply curious about your core, this conversation will give you hope and tools.

💖 Bring Your Desire back with my Sensuall Self-Discovery Journal—a sacred space where you can embark on a journey of self-exploration, self-love, and embracing your sensuality. In this journal, we will delve deep into the beautiful tapestry of your desires, senses, and the unique expression of your sensual self. Get It HERE!

What if your body was not just your personal compass—but a radical force for collective healing and change?

In this powerful episode of Find Your Feminine Fire, I'm joined by the incredible Nadia Munla—master embodiment teacher, speaker, and creator of Embody by Nadia™. With nearly two decades of experience guiding women into deeper sensuality, sovereignty, and self-expression, Nadia is a true pioneer in the world of erotic embodiment and somatic facilitation.

Whether you're a coach, leader, facilitator, or simply someone longing to feel more alive in your body, this conversation will leave you both grounded and lit up.

Together we explore:

• What it really means to "drop someone deeper" in your space-holding

• Why erotic embodiment is not frivolous and why it's imperative for leaders

• How embodiment isn't just personal... it's planetary

• The power of pleasure, rage, grief, and play as healing portals

• How to facilitate safely without rescuing or performing

• Why reclaiming the full spectrum of emotion makes you a more magnetic, intuitive guide

Nadia also shares her wisdom on facilitating from a trauma-informed, body-led lens, and how reconnecting to our aliveness helps us reshape the world, one breath at a time.

This episode is especially for you if:

• You're a coach, healer, or leader who holds space for others

• You're craving more authenticity, sensuality, and soul in your work

• You want to move beyond the "good girl" mask and step into embodied power

• You know in your bones that your body holds the map to your liberation

Mentioned in the episode:

• Embody Remixed: The Facilitator Training

• The Free Gift: Purrr: 60 Minutes to Sensual Bliss

• Book a Drop Deeper session at the $111 rate

Connect with Nadia:

• Website: nadiamunla.com

• Instagram: @nadiamunla

• Learn more about her facilitator training and offerings on her website.

💖 Bring Your Desire back with my Sensual Self-Discovery Journal—a sacred space where you can embark on a journey of self-exploration, self-love, and embracing your sensuality. In this journal, we will delve deep into the beautiful tapestry of your desires, senses, and the unique expression of your sensual self. Get It HERE!

In this special Best Of episode, we're returning to one of the most foundational and powerful topics Amanda has ever covered—what it really means to find your Feminine Fire.

🔥 What is Feminine Fire, and why is it essential for every woman? 🔥 How burnout, people-pleasing, and disconnection dull our inner spark 🔥 The truth about sexuality as a sacred life force (and not a shameful taboo) 🔥 Amanda's personal journey—from overwhelmed mom to turned-on woman 🔥 The ripple effect of reconnecting with your aliveness: better relationships, better sex, better YOU

This episode is perfect for anyone new to the podcast or craving a reset. Whether navigating motherhood, reclaiming your power, or seeking more joy and presence, you'll find inspiration and real talk right here.

Bring Your Desire back with my Sensuall Self-Discovery Journal — a sacred space where you can embark on a journey of self-exploration, self-love, and embracing your sensuality. In this journal, we will delve deep into the beautiful tapestry of your desires, senses, and the unique expression of your sensual self. Get It HERE!

I'm beyond thrilled to welcome back to the pod, the brilliant Dr. Emily Nagoski, author of the groundbreaking books "Come As You Are" and her newest release "Come Together: The Science (and Art!) of Creating Lasting Sexual Connections."

In this intimate and enlightening episode, Emily breaks down what it really takes to maintain a vibrant sexual connection in long-term relationships – and it might not be what you think! We dive deep into:

• The 7 emotional "rooms" that influence our sexual experiences • Why pleasure matters more than desire • How to navigate body changes and transitions while maintaining intimacy • The surprising truth about what makes sex "magnificent" (hint: it's not what most people assume!)

Emily also shares her own experiences, including how writing her books impacted her personal relationships and what she learned about rekindling intimate connections during challenging times. Her practical wisdom about navigating perimenopause, body image, and relationship transitions is both validating and empowering.

For anyone struggling to find their way to pleasure in these challenging times (and let's be honest - when isn't it "these times"?), this episode offers hope, practical tools, and permission to prioritize pleasure as essential nourishment for our relationships and wellbeing.

Whether you're in a long-term partnership or simply want to better understand your own sexual wellbeing, this conversation offers invaluable insights about creating lasting intimate connections that can weather life's many changes.

Ready to transform your intimate life? Listen to the full episode above, and don't forget to check out Emily's new book "Come Together" for even more wisdom about creating the sexual connection you desire.

Links Mentioned:

• Find more from Dr. Emily Nagoski at EmilyNagoski.com and sign up for her newsletter!

• Books: Come As You Are, Burnout, and Come Together

💖 Bring Your Desire back with my Sensuall Self-Discovery Journal—a sacred space where you can embark on a journey of self-exploration, self-love, and embracing your sensuality. In this journal, we will delve deep into the beautiful tapestry of your desires, senses, and the unique expression of your sensual self. Get It HERE!

What if the key to a thriving relationship isn't better communication—but better agreements?

In this powerful episode of Find Your Feminine Fire, I'm joined by relationship guide and executive coach Krista Van Derveer to explore how creating soul-aligned, explicit agreements can bring more clarity, connection, and purpose into your partnership.

Krista and her partner turned their 24 agreements into wedding vows—and in this conversation, she shares how intentional relating can be a catalyst for healing and evolution.

✨ What makes an agreement explicit (vs. implied—and often unmet) ✨ Why conflict doesn't mean failure—it's actually a repair opportunity ✨ What happens when your values don't align—and how to navigate it ✨ How to design your relationship as a sacred container for growth

Listen now and discover how clear agreements can unlock the intimacy you're craving.

Hosted by Amanda Testa, sex, love, and relationship coach for women ready to reclaim their feminine fire.

Learn more about Krista and get her free guide at kristavanderveer.com

💖Bring Your Desire back with my Sensual Self-Discovery Journal—a sacred space where you can embark on a journey of self-exploration, self-love, and embracing your sensuality. In this journal, we will delve deep into the beautiful tapestry of your desires, senses, and the unique expression of your sensual self. Get It HERE!

Ever find yourself in a cycle of nitpicking and low-grade arguments with your partner? You're not alone. In this episode of Find Your Feminine Fire, Amanda Testa shares why couples fall into the bickering trap—and how to break free.

With real-life stories, expert insights, and somatic wisdom, you'll learn:

✨ The nervous system's role in repetitive arguments ✨ How to interrupt the "fight loop" with one powerful tool ✨ Ways to reframe conflict into connection ✨ A script for approaching hard conversations with love ✨ How to rebuild emotional safety and intimacy—step by step

🎧 Listen now and learn how to shift from irritation to intimacy.

Send Amanda a direct message on Instagram (@abtesta) with the word Bicker for a free resource of common phrases you can use to help stop the bickering.

💖Bring Your Desire back with my Sensual Self-Discovery Journal—a sacred space where you can embark on a journey of self-exploration, self-love, and embracing your sensuality. In this journal, we will delve deep into the beautiful tapestry of your desires, senses, and the unique expression of your sensual self. Get It HERE!

Feeling more like roommates than lovers? You're not alone—and you're not stuck.

This week on the pod, Find Your Feminine Fire, I'm sharing 3 simple but powerful shifts to help you and your partner regain the spark, fun, and desire you've been missing.

✨ How to create a summer vision for your relationship ✨ Why protecting your time is a radical act of love ✨ Why you must reconnect outside the bedroom first

This episode is your invitation to say yes to pleasure, connection, and a summer that lights you both up.

🎧 Listen now and learn how to stop surviving and start flirting again.

Hosted by Amanda Testa, sex, love, and relationship coach for women ready to reclaim their feminine fire.

Learn more at amandatesta.com.

💖Bring Your Desire back with my Sensuall Self-Discovery Journal—a sacred space where you can embark on a journey of self-exploration, self-love, and embracing your sensuality. In this journal, we will delve deep into the beautiful tapestry of your desires, senses, and the unique expression of your sensual self. Get It HERE!

What if there's nothing wrong with loving how you look—and everything wrong with a culture that shames you for it?

In this fiery and empowering episode of Find Your Feminine Fire, I sit down with feminist author, speaker, and expert witness Leora Tanenbaum to unpack the truth behind slut shaming, sexual self-expression, and how we can raise the next generation with more freedom and less fear.

Leora's new book, Sexy Selfie Nation, is a bold call to stop blaming women and girls for the culture that sexualizes and punishes them. It's time to stand up for autonomy, joy, and unapologetic expression.

✨ What nonconsensual sexualization is—and how it affects girls and women ✨ How slut shaming has evolved (and gotten worse) in the digital age ✨ Why it's misguided to blame girls for their selfies or outfits ✨ How to talk to your kids about bodily autonomy without shame ✨ The joy, power, and politics of self-expression online

🎧 Listen now and explore what it means to truly own your image—and your voice.

Hosted by Amanda Testa, sex, love, and relationship coach for women ready to reclaim their feminine fire.

Learn more about Leora and her new book at leoratanenbaum.com

💖 Want personalized, confidential 1-1 support? Book a private coaching session → www.amandatesta.com/apply

What if the key to more joy, connection, and beauty in your life isn't doing more—but doing it differently?

In this week's episode of Find Your Feminine Fire, I'm joined by award-winning author, poet, and spiritual teacher Judith Valente for a conversation that feels like a deep exhale. We explore what it means to live with intention, reverence, and presence in a culture that glorifies speed and productivity.

Judith's newest book, The Italian Soul, is a love letter to the Italian way of being—and a gentle invitation to slow down and savor your life.

✨ What Italians can teach us about beauty, rhythm, and slowing down ✨ How to resist the pressure of overachieving and reclaim rest ✨ The healing power of shared meals, sacred pauses, and daily rituals ✨ Why joy and reverence are not luxuries—but necessities ✨ Small shifts to bring more sacredness into your everyday life

🎧 Listen now and feel yourself soften, reconnect, and remember what really matters.

Learn more about Judith and her retreats and books at judithvalente.com

💖 Want personalized, confidential 1-1 support? Book a private coaching session → www.amandatesta.com/apply

What if betrayal didn't have to be the end of your relationship?

In this episode of Find Your Feminine Fire, I sit down with therapist and bestselling author Dr. Monique Thompson to talk about what it really takes to rebuild emotional safety and connection after trust has been broken.

Whether you're recovering from infidelity, navigating emotional betrayal, or just feeling distant in your relationship, Dr. Monique's insights are incredibly powerful. With over two decades of experience walking couples through the fire and into deeper love, she shares the truth about what healing requires—and what makes it possible.

✨ What authentic consent really looks like (and why it's often missing) ✨ How to tell the difference between trauma and betrayal ✨ The key mindset shift that makes healing possible ✨ Why "bad sex" might be the bridge back to connection ✨ What to do if your partner doesn't want to work on the relationship

Dr. Monique shares wisdom, compassion, and real talk on what healing can look like—without sugarcoating the process. This one is so powerful.

Learn more about Dr. Monique Thompson and her work at doctormoniquethompson.com

Listen now and learn what it takes to rebuild.

💖 Want personalized, confidential 1-1 support? Book a private coaching session → www.amandatesta.com/apply