Find Your Feminine Fire

How to Choose Yourself and Live Your Yes with Megan Walrod

What if everything you've been searching for starts with choosing yourself?

In this week's Find Your Feminine Fire podcast episode, I'm joined by author and coach Megan Walrod for a conversation that's both deeply inspiring and refreshingly real. Megan's new book, It's Always Been Me, is part beach read, part soul retrieval—and it's sparking so many women to break free from self-abandonment and reclaim their joy, power, and turn-on. Listen in now to discover:

✨ Why letting go of good girl conditioning is the key to freedom ✨ The surprising connection between creativity, sexuality, and personal power ✨ How Megan's alter ego (and main character!) helped her reclaim her sensuality ✨ How we can reconnect with desire after major life transitions ✨ A fresh take on the inner critic—and how it's actually a doorway to power

If you've ever felt stuck between doing what's expected and honoring what you really want, this conversation is for you.

Megan's debut novel, It's Always Been Me, is coming June 10th, 2025! Learn more here: meganwalrod.com/book

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Get your free Sensual Self-Discovery Journal, Self-Love Meditation + Activation Ritual HERE to reconnect with your body, your desires, and your power — starting now.

If you've ever felt overwhelmed by all the advice about what you "should" be doing to keep your relationship hot and healthy as you age, you're not alone.

In this fiery and refreshingly real episode, Amanda Testa shares why you actually can "half-ass" your way into better intimacy—and why tiny, consistent shifts often create far more connection than trying to Type-A your way into a perfect sex life.

Amanda dives into the unrealistic pressures midlife women face (hello, anti-aging ads everywhere!), why perfectionism is the death of turn-on, and how to start rebuilding emotional and erotic connection even when resentment, busyness, and awkwardness have taken over.

Because when love is still there? You don't need to blow up your relationship. You just need a new approach—one that's imperfect, real, and doable right now.

• Why you can't "Type A" your way to better sex (and what actually works instead)

• How to make micro-shifts that heal resentment and reignite intimacy

• A simple mindset shift that instantly improves the emotional atmosphere in your relationship

• How to use easy non cheesy connection rituals to bring warmth, playfulness, and touch back into your daily life

• Why giving yourself permission for awkward, messy, imperfect sex can be the gateway to true reconnection

• The power of celebrating small wins instead of fixating on what's missing

• Feel closer to your partner again (without needing a 10-day retreat to Italy)

• Rekindle your sexual confidence (even if it's been a while)

• And finally feel like you're BOTH feet in (instead of one foot out emotionally)...

Then this episode is the reminder you've been waiting for.

You don't have to be perfect to create magic. You just have to be willing.

Ready to feel alive, connected, and deeply turned on again?

Let's explore what's possible together. Book your complimentary call here.

What if your lack of desire has nothing to do with hormones… and everything to do with swallowed rage?

In this week's Find Your Feminine Fire podcast episode, I'm diving deep into a truth I see over and over again with my clients: it's not that you're broken—it's that you've been holding everything inside. That unspoken "no" becomes disconnection. That silenced scream becomes numbness. And all of it ends up buried under your desire.

In this episode, I share: ✨ How repressed anger shuts down your turn-on ✨ The surprising connection between rage and erotic energy ✨ Why people-pleasing kills your libido ✨ How to work with sacred rage (without spiraling) ✨ A somatic practice you can try today to gently unlock your fire

If you've been feeling flat, disconnected, or like desire has gone missing—this episode is for you.

You're not broken. You're full of brilliance, aliveness, and power—just waiting to be felt again.

💖 Want personalized, confidential 1-1 support? Book a private coaching session → www.amandatesta.com/apply

In this week's pod we are diving into a topic that so many of my listeners are navigating right now—what happens to your relationship after the kids leave the house?

If you've been feeling like your partner is more like a roommate than a lover lately… if there's emotional distance, low desire, or just a lack of spark…

This episode is your invitation to shift from empty nest mode into a full-blown LOVE-FEST. 🔥

I'll be walking you through the 3 powerful phases of reconnection in midlife: Emotional, Energetic, and Erotic.

These are the layers that bring your relationship back to life—not through pressure or performance—but through presence, curiosity, and sacred intimacy. ❤️ Who This Episode Is For:

• The woman who feels lonely in her marriage but doesn't want to leave

• The couple who is "fine" but longs for more

• Anyone in the empty nest or midlife transition seeking reconnection, not reinvention

• Those who've forgotten how to play, flirt, or feel alive in partnership

Enjoy.

💖 Want personalized, confidential 1-1 support? Book a private coaching session → www.amandatesta.com/apply

Midlife is a wild ride. One minute I feel grounded and radiant, the next I'm wondering what the hell I'm doing with my life (usually while wiping dog puke off the couch at 5am). Sound familiar?

In this solo episode, I'm pulling back the curtain on what it really means to feel sexy in the midst of changing hormones, shifting identities, and those "WTF is happening?" moments. If you've been feeling disconnected, tender, or just plain tired, I've got you.

Inside this episode, I share:

✨ How I move through the highs and lows of midlife ✨ The body image voice that popped into my head—and how I shut it down ✨ Why pleasure and rest are my non-negotiables right now ✨ What it means to step into your "second spring" with softness and strength ✨ The rituals and reminders that help me feel sexy again (even when I'm a mess)

If you've been craving honesty, permission, and a gentle nudge back to yourself—this one's for you.

Tune in now and give yourself the gift of remembrance.

You are sexy. You are sacred. You are enough — just as you are.

💖 Want personalized, confidential 1-1 support? Book a private coaching session → www.amandatesta.com/apply

Do you ever feel like you have it all together—until life throws a curveball and suddenly, an unexpected part of you takes over?

Maybe it's the part that gets overwhelmed, lashes out, or shrinks down.

What if instead of fighting these parts of yourself, you could work with them, integrate them, and reclaim your full power?

In this episode, I'm thrilled to welcome Brittany Hopkins Switlick, a seasoned yoga teacher, author, and personal development coach, to talk about her journey of self-reclamation, embodiment, and the transformative power of parts work.

Brittany's new book, Dancing With Our Selves, is a roadmap to self-awareness and intentional living, blending yoga, mindfulness, and more to help you navigate your inner world with more ease and self-compassion.

We dive into:

✨Why so many women feel disconnected from their bodies and desires—and how to shift back into alignment

✨The surprising way naming your inner parts (hello, Brandi) can transform your relationships and self-trust

✨How yoga and meditation can help you break free from old patterns and show up fully in your life

✨The role of self-compassion in healing and growth—and how to stop abandoning yourself

✨A simple yet powerful practice to shift from reaction to empowerment in any moment

Listen now and learn how to dance with all parts of yourself—so you can reclaim your fire, your freedom, and your fullest self.

Follow Brittany: @brittany.hopkins.switlick

Get Your Free Sensuality Activation HERE!

👉 Love this episode? Leave a review & share it with a friend who needs to hear this!

What if you could build a wildly successful business, stay deeply resourced, and fully embrace your magic without sacrificing your values or burning out? If you've ever felt like success and sustainability are at odds, this week's Find Your Feminine Fire podcast episode is for you.

I sat down with one of my fave mentors, Rachael Maddox, Oracle Business Witch, bestselling author, and guide for visionary leaders ready to 10x their magic, money, and movement—while staying deeply nourished in the process.

Listen into this episode to discover:

• Freedom to redefine success on your own terms without the guilt of wanting abundance while maintaining your values

• A powerful 60-second ritual you can use immediately to shift from stress to creative flow

• Rachael's unique take on the 10X framework that helps you work less while creating dramatically more impact

• Courage to trust your intuition even when it means making difficult decisions others might not understand

• A practical pathway to create wealth without compromising your deepest values

• Wisdom for building your "coven of courage" to support your boldest visions

• Validation that your spiritual gifts are valuable and deserving of proper compensation

• A sustainable approach to taking risks that won't leave you depleted or in debt

This episode is rich with insights on maintaining balance, creating impactful work, and achieving financial success without compromising personal well-being or core values.

This conversation offers both practical strategies and soul-nourishing wisdom for creating success without selling out or self-extracting.

Connect with Rachael and learn more about Business Witchery HERE

Folllow Rachael on Instagram HERE @RachaelMaddox. Listen to her Business Witchery podcast HERE.

Do you struggle to talk to your partner about sex without feeling awkward or afraid of rejection? You're not alone. Even the most confident, high-achieving women can freeze up when it comes to expressing their desires.

In this episode of Find Your Feminine Fire, I'm sharing practical tools and word-for-word scripts to help you navigate these conversations with confidence, clarity, and ease—without making your partner defensive or shutting down.

You'll discover:

🔥 How to bring up intimacy in a way that feels natural and inviting 🔥 Why nervous system regulation is key to sexual communication 🔥 The biggest mistakes we make when discussing sex—and how to avoid them 🔥 Playful, low-pressure ways to make intimacy talks fun and ongoing

Your pleasure matters, and open communication is the key to deeper connection. Tune in and start transforming your relationship today!

💖 Want personalized, confidential 1-1 support? Book a private coaching session → www.amandatesta.com/apply

In this intimate and powerful episode of the Find Your Feminine Fire podcast, host Amanda Testa brings you inside a special conversation with accomplished VITA Sex, Love and Relationship coaches as they explore how sacred sexuality can transform partnerships and personal growth.

🌟 Episode Highlights:

• What sacred sexuality really means and how it differs from conventional views of intimacy

• How sacred practices can heal trauma, rebuild trust, and deepen connection

• Personal stories of transformation in relationships through sacred sexuality work

• Ways to move from performative to authentic intimate experiences

• The connection between sacred sexuality and overall life resilience

• How these practices support couples facing challenges like perimenopause, health issues, and intimacy blocks

Featured Guests Include:

• Girisha Andrea Steigler

• Sasha Ostara

• Charlotte Eastaugh

• Ksenya Egorova

• Aurora Sunu

• Marianne Van Katwijk

• Kate Carson

• Harmony Scott

Key Takeaways:

• Sacred sexuality provides an anchor for relationships during times of change and challenge

• The practices help develop sexual sovereignty and deeper self-connection

• Partners may be at different places in their journey - and that's okay

• These tools can revitalize intimacy even after years without physical connection

• Sacred sexuality connects us to our life force energy and innate wholeness

If you're ready to revolutionize your relationship through sacred practices and tap into deeper realms of pleasure, connection and healing - this episode is for you.

Listen now and discover how sacred sexuality could transform your partnerships and awaken your authentic erotic nature.

Are you a high-achieving woman who feels like you're hustling hard but still feeling drained? Maybe you're crushing it in corporate, running your own business, or juggling life as a busy mom - but something still feels off?

Today's episode is going to completely transform how you think about success, love, and making decisions. I'm sitting down with the incredible Allie Kuhland, a certified life coach and Human Design expert who went from burning out in tech to tripling her income while actually feeling better. (And yes, she did this while conquering 100-mile races and summiting some of the world's highest peaks!)

We're diving deep into: • Why your decision-making style might be sabotaging your success • How to stop keeping score in your relationship and deepen intimacy • How your sacral center holds the key to unlocking pleasure • Why your partner's Human Design could be the secret to better communication • How to create wealth and success without burning out

Plus, Allie shares vulnerable stories about how understanding her husband's Human Design transformed their marriage and parenting.

If you're ready to stop forcing yourself to fit into someone else's blueprint and start living in alignment with your unique design, this episode is for you.

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