Find Your Feminine Fire

Find Your Feminine Fire

By Amanda Testa, Sex, Love + Relationship CoachHealth & FitnessEducationSelf-ImprovementSexuality
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Find Your Feminine Fire episodes

  • Biohacking for Babes with Nicole Harlow

    In this week's episode, I am jam on "biohacking for babes" with Nicole Harlow. BFF of all things TMI.

    Nicole Harlow is a hormone biohacker, Functional Naturopath, Master Herbalist, Clinical Nutritionist, sexual health educator, and yoga teacher. She holds a master's degree in Sexuality from the University of London. Nicole is the founder of The Center for Menstrual and Sexual Health, where she runs a virtual hormonal clinic for women. She is the creator of The Hormonal Archetype system and the Unlock Your Cycle program. Nicole jokingly refers to herself as the BFF of all things TMI, and we had so much fun in this interview! We jam on empowerment, the power of a feather boa, embodying archetypes for expressing yourself more fully, Using your menstrual cycle as a productivity tool to upgrade every aspect of your life, the Gifts of PMS, and much more! Nicole has been quoted and published in USA Today, Bustle, MindBodyGreen, Livestrong, The Nest, and HelloFlow. Her web series Girl Meets Body stands out as an educational resource that introduces women to their bodies one episode at a time (she likes to think about it as "biohacking for babes.") Nicole has also had the pleasure to interview New York Time's bestselling authors like Gay Hendricks (The Big Leap) and Toni Weschler (Taking Charge of Your Fertility) for Girl Meets Body and her iTunes top-50 self-help podcast The Spirited Entrepreneur. Her first book, Chakra Detox, published in 2013 is an international Amazon bestseller and she is currently working on her second book. Nicole jokingly refers to herself as the BFF of all things TMI, so we have a juicy convo jamming on The power of a feather boa, embodying archetypes for expressing yourself more fully, Using your menstrual cycle as a productivity tool to upgrade every aspect of your life, the Gifts of PMS, and much more!

    50 min
  • Biohacking for Babes with Nicole Harlow
    Nicole Harlow is a hormone biohacker, Functional Naturopath, Master Herbalist, Clinical Nutritionist, sexual health educator, and yoga teacher.  She holds a master’s degree in Sexuality from the University of London.  We jam on empowerment, the power of a feather boa, embodying archetypes for expressing yourself more fully, Using your menstrual cycle as a productivity tool to upgrade every aspect of your life, the Gifts of PMS, and much more!
    50 min
  • The Revolution of Embodiment with Nadia Munla
    Nadia Munla is a Health & Embodiment Coach who guides women to sensual nourishment and embodied power by helping them reconnect to their body. She is immensely passionate about supporting women in their journey back to their embodied essence so they can feel vibrant, alive, feminine & free again. Listen in to this week's podcast as we jam on sensual nourishment, and embodied power thru her Four Pillars of Nourishment, Seeds of Safety, Awakening your inner Aphrodite, and Stepping into your full power and flowing with your feminine. Nadia shares some powerful truths on the power of connecting to our bodies, and living from this place of power, and what it takes to become the creatrix of our turn on, our sexy, our pleasure and our ecstasy. Through her one-on-one coaching, Embody dance classes & Embody teacher training Nadia has guided thousands of women across 5 continents on their journey back to themselves. You can find her at www.nadiamunla.com, embodydanceclass.com, or join the conversation at The Embody Tribe FB group. Thank you for listening! If you enjoyed this podcast, please subscribe,leave a rave review and share with your friends! Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.
    48 min
  • The Revolution of Embodiment with Nadia Munla
    Listen in to this week's podcast as Nadia Munla and I jam on sensual nourishment, and embodied power thru her Four Pillars of Embodiment, Seeds of Safety, Awakening your inner Aphrodite, and Stepping into your full power and flowing with your feminine.
     
    Nadia shares some powerful truths on the power of connecting to our bodies, and living from this place of power, and what it takes to become the creatrix of our turn on, our sexy, our pleasure and our ecstasy.
    48 min
  • Stress, Hormones, and Sex Drive with Kylene Terhune
    In this weeks podcast, we're talking Stress, Hormones, and Sex Drive with the Tiny Fit Diva, Kylene Terhune. Kylene is a functional diagnostic nutrition practitioner, personal trainer and certified autoimmune protocol coach. She works with her clients through functional lab testing to help the heal their guts, balance their hormones and achieve optimum health. Through nutrition, lifestyle and supplemental approaches her clients experience more energy, better sleep, better digestion, reverse autoimmune symptoms and feel like themselves again! We dive into the real physical effects that anxiety and stress have on the body, and what you can do to start to reverse the damage. Kylene shares her powerful story of moving from breakdown to totally restoring her health, vitality and libido. How your sexual health is a direct reflection of your overall health, what are functional lab tests and how can they support you, nutritional keys for women's health, and she shares more about her unique system to remove the stress, repair the damage, and restore your health. You can find more about Kylene at www.thetinyfitdiva.com and on her podcast, The Tiny Fit Diva
    35 min
  • Stress, Hormones, and Sex Drive with Kylene Terhune
    In this weeks podcast, we're talking Stress, Hormones, and Sex Drive with the Tiny Fit Diva, Kylene Terhune. Kylene is a functional diagnostic nutrition practitioner, personal trainer and certified autoimmune protocol coach. She works with her clients through functional lab testing to help the heal their guts, balance their hormones and achieve optimum health. Through nutrition, lifestyle and supplemental approaches her clients experience more energy, better sleep, better digestion, reverse autoimmune symptoms and feel like themselves again! We dive into the real physical effects that anxiety and stress have on the body, and what you can do to start to reverse the damage. Kylene shares her powerful story of moving from breakdown to totally restoring her health, vitality and libido. How your sexual health is a direct reflection of your overall health, what are functional lab tests and how can they support you, nutritional keys for women's health, and she shares more about her unique system to remove the stress, repair the damage, and restore your health. You can find more about Kylene at www.thetinyfitdiva.com and on her podcast, The Tiny Fit Diva
    35 min

About Find Your Feminine Fire

From the publisher's feed

Are you a high achieving woman ready to have more energy and sexual desire again, but feel stuck because you are too busy, feel overwhelmed, and don't want one more thing on your "to do" list?