In this episode, you’ll learn… 

• The real way to land better jobs and promotions that has nothing to do with your skill set (3:48) 
• Why all the money in the world doesn’t matter if you’re missing this… (4:38) 
• The dark side of success that nobody ever talks about (7:56) 
• The trick for starting a business with minimal risk if it crashes and burns (10:21) 
• The easy way to make lucrative money without selling a product or service yourself (11:34) 
• The single biggest mistake new business owners make that sabotages their success (12:49) 
• How to have more growth in your marriage in a couple years than most people have in a couple decades (15:12) 
• Why the quickest route to becoming selfless starts with being ruthlessly selfish (17:49) 

If you’d like more of Greg Smith, check out his Instagram page @TheRealGregSmith and tune into his podcast Rise Above. 

If you’re looking for a rewarding side gig or a full time career that allows you the flexibility to have a lot of fun, reach out to me at [email protected] or on the Jill Allen Coaching Facebook Page. 

If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us. 

Or, if you want to join a sisterhood dedicated to growing our faith, join our Just Breathe Facebook Group. 

In this episode, you’ll learn… 

• Why trading your hours for dollars is a surefire way to end up miserable and broke (3:34) 
• The real reason so many women are starting at-home businesses (5:25) 
• The simple, yet difficult trick for waking up fired up every single day (7:47) 
• Why failing usually feels better than success (8:20) 
• How to turn your favorite hobbies into a money-printing machine (8:29)
• How to finally bust through the glass ceiling (9:53) 

If you’re looking for a rewarding side gig or a full time career that allows you the flexibility to have a lot of fun, reach out to me at [email protected] or on the Jill Allen Coaching Facebook Page. 

If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us. 

Or, if you want to join a sisterhood dedicated to growing our faith, join our Just Breathe Facebook Group. 

In this episode, you’ll learn… 

• This seemingly innocent feeling is actually a cold-blooded monster that preys on your success (5:07) 
• Why there’s never a perfect time to quit your job and how to decide if you should (4:18)
• How to leverage your past traumas to help you achieve all of your wildest aspirations (8:07) 
• Why faking it until you make it gives you the willpower and motivation to succeed (5:50) 
• The super easy way to elevate every dish you make without spending tons of extra time making it (12:09) 
• The trick for never wasting food again (12:51) 
• 10 tips for becoming a successful business woman — especially if you’re scared and nervous to follow your dreams (17:36) 

For daily recipes and self-motivation follow Lauren on Instagram, Facebook, and her Facebook fan page. To grab a copy of Lauren’s brand new cookbook, Flawless Cuisine: Inspiring the World One Plate at a Time, and get kitchen tips and tricks and recipes, check out her website at https://www.flawlesscuisine.com/. 

If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us. 

Or, if you want to join a sisterhood dedicated to growing our faith, join our Just Breathe Facebook Group. 

In this episode, you’ll learn… 

• The trick for staying present during bittersweet moments instead of being flooded by anxiety or nostalgia (1:22) 
• How to “bulletproof” yourself from feelings of regret and hanging onto the past (3:14) 
• What God is trying to show you when something special in your life comes to an end (6:49) 
• Why being trapped in the past robs you blind of the joy you could have right now (8:16) 
• Do this when something goes wrong and you’ll instantly become happier and more productive (12:49) 
• 4 activities you can do today that helps you become more grateful and self-aware despite what’s happening around you (14:43) 
• The “B-word” that makes you feel productive but is actually hijacking your happiness (15:59) 

Do you have a new morning routine? I want to hear about it! Send me a message on Facebook so I can know how you start each morning. 

If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us. 

Or, if you want to join a sisterhood dedicated to growing our faith, join our Just Breathe Facebook Group. 

In this episode, you’ll learn… 

• Want to make your success inevitable? Start by developing this… (0:43) 
• You could have the best nutrition plan in the world and still won’t lose any weight if you’re missing this (2:09) 
• How attending a Sales 101 course can help you finally cut out all the negative self-talk in your head (6:53) 
• The “H-word” that puts developing self-discipline on easy mode (8:33) 
• Why relying on willpower is a recipe for disaster (8:59) 
• The real reason your biggest goals always fizzle out and die (12:35) 
• How to create the appearance of airtight self discipline without even trying (12:49)

Do you have a new morning routine? I want to hear about it! Send me a message on Facebook so I can know how you start each morning. 

If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us. 

Or, if you want to join a sisterhood dedicated to growing our faith, join our Just Breathe Facebook Group. 

In this episode, you’ll learn… 

• The counterintuitive way you become more courageous (3:12) 
• The “P-word” that lurks in your mind and fills you with fear (5:19) 
• Why you should want to fail more often (5:29) 
• How to harness the full magic of failure instead of feeling defeated and embarrassed (6:00) 
• How to banish feelings of insecurity, doubt, and anxiety before they creep into your head (8:00)
• This is the only person stopping you from achieving all your wildest dreams (12:00) 
• If you do these two things, you’ll have more joy and confidence than you ever imagined… (23:26)  

If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us. 

Or, if you want to join a sisterhood dedicated to growing our faith, join our Just Breathe Facebook Group. 

In this episode, you’ll learn… 

• The real reason most people don’t like themselves and how to fix it (1:08) 
• This surprising little insecurity is the root cause of most of the problems in your life (1:14) 
• How you’re making it at least 100x harder to enjoy your life without even realizing it (1:51) 
• Tweak this one thing and you’ll instantly eliminate most problems you have in your relationships (2:57) 
• What highly confident people don’t want you to know about their confidence (3:51) 
• The “F-word” that stops bitterness, resentment, and guilt in their tracks (8:09) 

If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us. 

Or, if you want to join a sisterhood dedicated to growing our faith, join our Just Breathe Facebook Group. 

In this episode, you’ll learn… 

• Why being a good person will leave you unsatisfied and unfulfilled (4:07) 
• How going to church every Sunday could be weakening your relationship with God (6:55) 
• The counterintuitive trick to forever liberate yourself from all your fears, worries, and doubts (10:08) 
• How you can completely change your life in only 5 minutes per day (21:30) 
• The single most important thing you can do to get closer to the Lord — especially if you’ve never had a relationship with Him before (12:45) 
• Why you won’t accomplish anything meaningful by only believing in yourself (15:48) 
• The “S-word” that magically makes you a better parent and brings you closer to your kids (8:18) 

If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us. 

Or, if you want to join a sisterhood dedicated to growing our faith, join our Just Breathe Facebook Group. 

In this episode, you’ll learn… 

• You’re robbing your children of becoming a healthy and happy adult every time you do this… (5:10) 
• The single most destructive lie parents tell themselves that slowly deteriorates your relationship with your kids (6:44) 
• Why trying to parent without help is a recipe for disaster and how to instantly access the help you need (9:34) 
• How to activate your “spiritual armor” that will prepare you for any challenge that heads your way (10:36) 
• The real reason it seems like your kids don’t want to spend any time with you (13:07) 
• The surefire way to guarantee your kids won’t trust or respect you (14:49) 

If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us. 

Or, if you want to join a sisterhood dedicated to growing our faith, join our Just Breathe Facebook Group. 

In this episode, you’ll learn… 

• This one little thing causes more destruction to your relationships than anything else (2:42) 
• How to save your marriage in 10 minutes or less (3:31) 
• Couples who do this together have a stronger and more fulfilling relationship (3:58) 
• The case against putting your kids first (4:59) 
• The single best (and cheapest) date idea ever (6:02) 
• In a heated argument with your spouse? Try this counterintuitive trick to instantly ease the tension… (7:50)

If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us. 

Or, if you want to join a sisterhood dedicated to growing our faith, join our Just Breathe Facebook Group.