Find Your Ultra

🎙️ Bonus Clip: "Behind Every Finish Line"

A clip from EP 49: The ultimate comeback Ft. Rohit Pathak.

In this heartfelt bonus clip from Find Your Ultra, we discuss the power of the crew and the importance of cheering—whether during an ultra or in everyday life. 💪

From a simple clap on the sidelines to the unwavering support of a dedicated team, these small acts of encouragement can transform challenges into triumphs. Cheering isn’t just about sports—it’s about community, connection, and lifting each other up. 🌟

Tune in to this special conversation and reflect on how cheering and being there for others can make all the difference.

🎧 Hit play and join us on this inspiring journey!

#FindYourUltra #PodcastBonus #EnduranceSports #CheerForOthers #CommunityMatters

In this inspiring episode of Find Your Ultra, we sit down with a versatile fitness expert who has worn many hats: CrossFit coach, Animal Flow practitioner, fitness entrepreneur, and now a leader in the fitness domain at a major Indian startup.

We explore his incredible journey—from building a thriving fitness business that had to be shut down due to unfortunate circumstances, to reinventing himself and finding success in the corporate fitness world. He shares candid insights about navigating tough times, staying resilient, and turning setbacks into opportunities.

This episode is packed with actionable fitness advice and goal-setting strategies, including his expert tips on setting New Year’s resolutions that truly stick. Whether you’re a fitness enthusiast or someone striving to make positive changes in your life, this conversation is sure to leave you motivated and ready to take charge of your goals!

Tune in to hear his story and take the first step toward your next big transformation.

🎙️ Don’t forget to like, Follow, and share!

#FitnessJourney #CrossFit #AnimalFlow #NewYearsResolutions #GoalSetting #FitnessMotivation

In this powerful episode of Find Your Ultra, we bring you the incredible journey of Vinay Jani, who defied all odds to turn his life around. Once morbidly obese and battling epilepsy, he faced his fears head-on and transformed his life. Today, he is a long-distance cyclist, Brevet finisher, runner, and an inspiring epilepsy advocate.

Highlights of this episode:

•⁠ ⁠How [Guest Name] overcame the challenges of living with epilepsy and obesity.

•⁠ ⁠His journey to completing long-distance cycling events and Brevets.

•⁠ ⁠Transitioning to long-distance running and embracing endurance sports.

•⁠ ⁠Spreading hope and advocating for epilepsy awareness through talks, charity work, and writing.

•⁠ ⁠His message for families and individuals battling epilepsy.

Through his story, Vinay shares a message of courage, resilience, and hope, proving that with determination and support, no obstacle is insurmountable.

Support Epilepsy Awareness:

Learn how you can support epilepsy advocacy and join the mission to spread awareness and hope.

Don’t forget to like, share, and subscribe to Find Your Ultra for more inspiring stories from extraordinary people.

#EpilepsyAwareness #WeightLossJourney #Inspiration #CyclingLife #UltraRunning #Resilience #Hope #EnduranceAthlete #TransformationStory #HealthAndFitness #OvercomingObstacles #BrevetsCycling #EpilepsyAdvocate #FitnessMotivation

Episode 74 is a conversation with Shikha Pahwa, who, in addition to being an entrepreneur and the founder of two cafés —Qahwa, which used to be a well-known hangout in the SDA market in Delhi, and now Herb Kitchen at Siri Fort—also happens to be one of the best female ultra runners in the country. 

She’s been a podium finisher at the country’s biggest running event, which is now called the Tata Mumbai Marathon, on multiple occasions. She’s also run the Ladakh Marathon, Khardung-la Challenge, La-ultra 111, Silk Route Ultra 122k, and attempted the La Ultra 222k, where she DNFd at 212km. How agonising can that be?!

We’ve discussed her journey as a runner, as an entrepreneur, and some incredible race stories. Dive right in.

We hope you will enjoy this episode and let us know your thoughts in the comments.

If you have any guest suggestions for our podcast, mail us at:- [email protected]

Follow Find Your Ultra's Social Media Handles:

YouTube:   

 / @findyourultra  

Instagram:  

 / find_your_ultra  

Facebook:  

 / findyourultra  

WhatsApp: https://whatsapp.com/channel/0029Vakf...

For any other queries EMAIL: [email protected]

Follow Shikha Pahwa's Social Media Handles:-

Instagram:   / runner_on.the.run  

🎧 Listen To #FindYourUltra On Spotify:

https://open.spotify.com/show/40ml3QF...

🎧 Listen To #FindYourUltra On Apple Podcasts:

https://podcasts.apple.com/in/podcast...

🎧 Listen To #FindYourUltra On Audible:

https://www.audible.in/podcast/Find-Y...__

Link to the full Documentary:

Moving Mountains Within

https://go.jc.fm/fRhd/71y1s9ru

Link to Pankaj Madan's Episode:

   • Pankaj Madaan’s Journey: From Beginne...  __

#FindYourUltra #FYU #UltraVipin #podcast #SelfHelp #ultrarunning #running #shikhapahwa #vipinsharma #episode74 #laultra #kc #khardungla #herbcafe #qahwacafe #entrepreneur 

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INSTAGRAM: @ultravipin

  / ultravipin  

FACEBOOK : @ultravipin 

  / ultravipin    

X : @ultravipin

https://x.com/ultravipin

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About :

Find Your Ultra is a channel where we talk about deep health and personal growth.

Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist.

He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals.

Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons.

Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.

In this episode, I sit down with Swami Tulsidas, an American monk who embraced Hinduism and found his spiritual home in Vrindavan. A disciple of Swami Vishwananda and part of the ‪@BhaktiMarga1008‬ movement, Swami Tulsidas shares his incredible journey from Western life to becoming a monk devoted to Bhakti yoga. We explore the nine stages of Bhakti, the practice of self-love, and the transformative power of kirtan—a sacred musical expression celebrated within Bhakti Marga.

In this inspiring episode of Find Your Ultra, we sit down with Suraj Walia, a corporate leader and Ironman-certified coach who has successfully completed two Ironman triathlons. From balancing the demands of a high-powered career to conquering one of the world’s most challenging endurance events, Suraj shares his incredible journey of determination, resilience, and transformation.

We dive deep into how he prepared for the triathlons while managing a full-time executive role, his approach to training, his mindset, and tips for anyone looking to take on their first triathlon. Whether you’re a seasoned athlete, professional juggling fitness goals, or just curious about the Ironman experience, this episode is packed with actionable insights.

Key topics discussed:

* Suraj’s personal journey from the corporate world to Ironman triathlons

* Training strategies and tips for first-time triathletes

* How to balance career, fitness, and personal life

* The mental toughness needed to succeed in endurance sports

* Lessons in leadership and discipline from a certified Ironman coach

Get ready to be motivated and learn how to conquer your own challenges, both in the boardroom and on the racecourse.

We hope you will enjoy this episode and let us know your thoughts in the comments.

#IronmanJourney #CorporateToIronman #TriathlonTraining #EnduranceSports #LeadershipAndFitness #Triathlete #IronmanCertifiedCoach #FitnessMotivation #FindYourUltra #TriathlonTips

If you have any guest suggestions for our podcast, mail us at:- [email protected]

Follow Find Your Ultra's Social Media Handles:

YouTube: https://www.youtube.com/@FindYourUltra

Instagram: https://www.instagram.com/find_your_ultra/

Facebook: https://www.facebook.com/findyourultra/

WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1G

For any other queries EMAIL: [email protected]

Follow Suraj Walia's Social Media Handles:-

Instagram: https://www.instagram.com/waliasuraj01/

LinkedIn: https://www.linkedin.com/in/suraj-walia-8790a33

X: https://x.com/waliasuraj

Watch & subscribe on Youtube

https://www.youtube.com/@FindYourUltra

🎧 Listen To #FindYourUltra On Spotify:

https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO?si=f3fce8bb7419449f

🎧 Listen To #FindYourUltra On Apple Podcasts:

https://podcasts.apple.com/in/podcast/find-your-ultra/id1665368604

🎧 Listen To #FindYourUltra On Audible:

https://www.audible.in/podcast/Find-Your-Ultra/B0BWFW34DS?action_code=ASSGB149080119000H&share_location=pdp

__

INSTAGRAM: @ultravipin

https://www.instagram.com/ultravipin/

FACEBOOK : @ultravipin 

https://www.facebook.com/ultravipin  

X : @ultravipin

https://x.com/ultravipin

----------------------------------------------

About :

Find Your Ultra is a channel where we talk about deep health and personal growth.

Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist.

He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals.

Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons.

Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.

In this episode of Find Your Ultra, we speak with Tarika Ahuja, an author and wellness practitioner who blends ancient Ayurvedic wisdom with modern Macrobiotic principles. Moving beyond the usual focus on macros, micros, and calorie counting, she introduces us to a refreshing, integrative approach to food and wellness.

Discover how food can do more than fuel your body – it can be a tool to unlock your true potential. We explore how Ayurveda and Macrobiotics offer a path to balanced health, energy, and longevity, and why it’s time to rethink everything you know about nutrition.

If you’re curious about a more holistic, mindful approach to eating and living, this episode is a must-listen!

We hope you will enjoy this episode and let us know your thoughts in the comments.

If you have any guest suggestions for our podcast, mail us at:- [email protected]

Follow Find Your Ultra's Social Media Handles:

YouTube: https://www.youtube.com/@FindYourUltra

Instagram: https://www.instagram.com/find_your_ultra/

Facebook: https://www.facebook.com/findyourultra/

For any other queries EMAIL: [email protected]

Follow Tarika Ahuja's Social Media Handles:-

Instagram: https://www.instagram.com/tarika_ahuja

Facebook: https://www.facebook.com/tarikaahuja108/

X: https://x.com/ahuja_tarika

LinkedIn: https://www.linkedin.com/in/tarika-ahuja-nutritionist-author/

Watch the episode on YouTube 

https://www.youtube.com/@FindYourUltra

🎧 Listen To #FindYourUltra On Spotify:

https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO?si=f3fce8bb7419449f

🎧 Listen To #FindYourUltra On Apple Podcasts:

https://podcasts.apple.com/in/podcast/find-your-ultra/id1665368604

🎧 Listen To #FindYourUltra On Audible:

https://www.audible.in/podcast/Find-Your-Ultra/B0BWFW34DS?action_code=ASSGB149080119000H&share_location=pdp

#FindYourUltra #FYU #UltraVipin #podcast #SelfHelp #Ayurveda #Macrobiotics #WellnessJourney #HolisticHealth #FindYourUltra #FYU #TarikaAhuja #AyurvedicWellness #IntegrativeNutrition #HealthyLiving #BalancedHealth #PodcastInterview #SelfCare #TrueWellness #NutritionTips #HealthAndWellness #MindfulEating #UltraVipin #WellnessPodcast

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INSTAGRAM: @ultravipin

https://www.instagram.com/ultravipin/

FACEBOOK : @ultravipin 

https://www.facebook.com/ultravipin

X : @ultravipin

https://x.com/ultravipin

---

About :

Find Your Ultra is a channel where we talk about deep health and personal growth.

Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist.

He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals.

Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons.

Learning, however, is a lifelong pursuit. Join me in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.

रावण से राम तक: एक कवि की खास कहानी |

दशहरे के खास मौके पर, इस एपिसोड में हम आपको मिलवाते हैं एक ऐसे कवि से, जिन्होंने सबसे पहले रावण पर अपनी अनोखी कविताओं से नाम कमाया और बाद में राम पर भी अद्भुत रचनाएँ लिखीं।

Meet Mohit Rudra Sharma. मैंने इन्हे इनकी कविता ‘रावण’ perform करते हुए देखा एक event पे, and I quite literally got chills. इनकी ये कविता काफ़ी viral भी हूट जिसकी मुझे बेहद ख़ुशी है क्यूंकि बहुत सारे talented लोगों का बहुत सारा amazing काम सिर्फ़ उनकी diary के पन्नो तक ही सीमित रह जाता है! Glad he felt it, glad he wrote it, glad he performed it, and glad it reached a few people!

मैंने इसके बाद इनके कई live performances देखे, और बहुत बेहतरीन लगे! मुझे फिर भी ‘रावण’ इनका सबसे बेहतरीन काम लगता था, पर इस podcast के दौरान मुझे पता चला, के रावण के जवाब में इन्होंने राम नाम की कविता भी लिखी है! I was blown away when he recited that. This podcast is about so much more.

Why are you still reading the intro? Tune in, let’s get to know this amazing person and his poetry!

Follow the guest on Instagram

https://www.instagram.com/mohitrudrasharma/

Follow your host

https://www.instagram.com/ultravipin

#दशहरा #रावणकविता #रामकविता #हिंदीपोएट्री #podcast #FindYourUltra #Dussehra #Sanatan #Lifepodcast #MohitRudraSharma #MainRaavanHun #Poetry

This episode is incredibly special to me, as I sit down with Itu Chaudhuri, not just a brilliant designer, and a design entrepreneur, but someone I deeply admire for his unique way of thinking about life, art, and the world we live in. Itu has also been a columnist with the likes of Economic times, Business Standard, and his has his own newsletter called ‘the yellow envelope’, which I highly recommend you subscribe to.

Him and his team at ICD have worked with numerous multinational brands of repute and have produced award winning work over the years. Check out their website linked below to get a flavour.

Our conversation goes far beyond design—touching on existential questions like Who really runs the world? We discuss the intricate relationships between art, design, and craft, and Itu shares his powerful insights into how technology and AI are reshaping our lives and future.

More than anything, this episode captures Itu’s deep reflections on what it means to be human in a rapidly evolving world. We explore his philosophy on life, his early influences, and his views on spirituality and the concept of God. There’s a personal side to this conversation, too—his worldview is something that has shaped me, and I can’t wait for you all to experience the depth of his insights.

Whether you're a designer, a thinker, or simply someone curious about the bigger questions of life, this episode will leave you thinking long after it ends.

Itu’s wisdom and worldview have personally inspired me, and I’m excited to share this conversation with you. Don’t forget to subscribe for more thought-provoking episodes.

We hope you will enjoy this episode and let us know your thoughts in the comments

If you have any guest suggestions for our podcast, mail us at:- [email protected]

Follow Find Your Ultra's Social Media Handles:

YouTube: https://www.youtube.com/@FindYourUltra

Instagram: https://www.instagram.com/find_your_ultra/

Facebook: https://www.facebook.com/findyourultra/

WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1G

———

Show Notes:

Itu's talks on Design:

https://youtu.be/Rkh--gxHhQY?si=YluEp1dHJY8b768z

https://youtu.be/_IDa6JdAr2E?si=VI139Av1rYoU6N3Q

Abhi Munde’s poem recited by the host

https://www.youtube.com/watch?v=fHEIrc7ze7g

In which Annie gives it those ones

https://www.youtube.com/watch?v=xBSaG3oJm6Q

The Quote: "The test of a first-rate intelligence is the ability to hold two opposed ideas in mind at the same time and still retain the ability to function." Is by F. Scott Fitzgerald

Seven Ages poem by Robert Conquest

The one by Shakespeare:

https://images.app.goo.gl/nFHDmRiGhGpzNrqDA

Print Capitalism:

https://en.wikipedia.org/wiki/Print_capitalism

Article on office:

https://www.icdindia.com/posts/dear-office-your-services-are-terminated

#ItuChaudhuri #Art #Design #Technology #AI #Philosophy #Podcast #DeepThinker

__

INSTAGRAM : @ultravipin

https://www.instagram.com/ultravipin/

FACEBOOK : @ultravipin 

https://www.facebook.com/ultravipin  

X : @ultravipin

https://x.com/ultravipin

For any other queries EMAIL: [email protected]

Itu isn’t very active on Social Media, but here are some of the places you can connect with him:

Instagram: https://www.instagram.com/ituchaudhuridesign/

LinkedIn: https://www.linkedin.com/company/itu-chaudhuri-design

X: https://x.com/icdindia

    https://x.com/ituchaudhuri

Facebook: https://www.facebook.com/ItuChaudhuriDesign/

Website: https://icdindia.com/

🎧 Listen To #FindYourUltra On Spotify:

https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO?si=f3fce8bb7419449f

🎧 Listen To #FindYourUltra On Apple Podcasts:

https://podcasts.apple.com/in/podcast/find-your-ultra/id1665368604

🎧 Listen To #FindYourUltra On Audible:

https://www.audible.in/podcast/Find-Your-Ultra/B0BWFW34DS?action_code=ASSGB149080119000H&share_location=pdp

In this episode, we sit down with Dr. Manav Kalra, one of the top dentists in the city, to explore the world of modern dentistry. From common dental myths to the latest advancements in oral care, Manav shares practical tips for maintaining a healthy smile and avoiding those dreaded dental visits. We also dive into the importance of dental hygiene, what simple things we could be doing wrong, and especially WHY RUNNERS NEED to pay attention to their oral health. Whether you’re a dental enthusiast or just trying to avoid cavities, this episode is packed with valuable insights!

Manav is also a runner and an educator, this episode is full of insider tips and info. Dive right in.

#Dentistry #OralHealth #HealthySmiles #DentalCare #Wellness #HealthPodcast #FindYourUltra #PreventiveCare #DentalMyths