Jill Wright’s passion is helping other busy, overwhelmed and exhausted moms reclaim their connection with themselves so they can participate joyfully in their own lives again.

She knows what it’s like to put her own dreams and goals on the backburner because of the demands of a young family. But here's the truth - it doesn't have to be that way!

Now Jill focuses on teaching other burnt out moms who have lost themselves in the process of parenting how to claim back their lives. Even though your external circumstances are not likely to change, and are often out of your control, you can be empowered to reclaim your joy and find the confidence to go for your dreams.

TAKEAWAYS:

Alignment is when you’re feeling connected to your life, present in your life and experiences, and rooted in your values.

If you’re out of alignment you might experience overwhelm, guilt, people pleasing, perfectionist tendencies, or lack of motivation.

You can choose to reset at any point in the day. Just because you had a bad experience with something or someone doesn’t mean it has to dictate the rest of your day. Create a list of tools and strategies that you can lean on to reset your day.

RESOURCES:

Visit the links below to learn more about:

+ resources for this episode
+ how to connect with Jill
+ the application for an In-Person VIP Day with Allison
+ how to get a FREE week of coaching with Allison in the DMs

RESOURCES:

Visit the blog post associated with this podcast episode: http://www.allisonhardy.com/blog1/episode292

Connect with Jill via her website: www.livingwithheart.ca

Follow Jill on Instagram and send her a DM! https://www.instagram.com/growlikeamother

Listen to Jill’s podcast, Grow Like A Mother: https://open.spotify.com/show/68bDubjzKStmauGr87Utk5

Apply for an In-Person VIP Day with Allison: https://forms.gle/nBKtDaErXxJpvXwY7

Snag a week of FREE coaching with Allison in the DMs! DM the word “coaching” to Allison to learn more! You can find her Instagram account here: www.instagram.com/allison_hardy_

CONNECT WITH ALLISON:

Follow Allison on Instagram:
www.instagram.com/allison_hardy_

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Music courtesy of www.bensound.com