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Have you ever felt so overwhelmed and burned out in your life that you could not find that work-life balance as a mom? Well, this is for you! In this episode, Camille welcomes Whitney Casares, MD, MPH, FAAP.  She is a board-certified pediatrician, author, speaker, and full-time working mom. As an accomplished woman, she commits to being driven and ambitious in chasing her dreams. 

“I got to those places not because I am the smartest person in the room. But because I’ve always been the hardest working person in the room.” - Whitney Caseres

But as she welcomes motherhood, the weight of balancing career and family all at one time often feels so tiring. She recently wrote and released, The Working Mom Blueprint, a guide for working moms to thrive and not just survive. It is a plan for you to learn to cultivate self-care routines and set priorities to have an intentional and vibrant life.

Listen in to learn ways to create a feeling of satisfaction being a mother and in your professional career. Get to know how to transition from a sense of overwhelm and burnout to creating more healthy boundaries as Whitney shares practical-rooted advice to feel supported in your community, within yourself, and with your partner.

“The other thing that changed for me which is so practical is just this idea of I deserve, as a person who is doing all of these things and I will be better doing all these things, if I give myself time to reconnect with myself, to re-energize, to remember what it was like before I was a mom." - Whitney Caseres

Resources:

Create goals and stick with them with Qube Money: www.qubemoney.com/camille
Access the 5-day email sequence to help you discover your purpose: www.callmeceopodcast.com

Connect with Modern Mommy Doc:

Follow Whitney on Facebook: www.facebook.com/modernmommydoc
Follow Whitney on Instagram: www.instagram.com/modernmommydoc

Connect with Camille Walker:

Follow Camille on Instagram: www.Instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.Instagram.com/callmeceopodcast