As a busy mom running a business, it’s easy to feel like your days are non-stop. But what if you could create moments of calm for yourself and your kids in just five minutes? In this episode, I’m introducing you to the 5-Minute Meditations for Kids podcast, a quick and effective way to help your children build confidence, manage their emotions, and sleep better—all while giving you a chance to reset too.

Thank you so much for your support of Call Me CEO! I am so grateful for you and hope that you have a wonderful holiday season and beginning to your new year.

I have started a new podcast called 5 Minute Meditations for Kids to help children find calm and peace in only 5 minutes a day.

What You’ll Learn:
 The benefits of meditation for your kids—helping them with anxiety, confidence, and emotional growth.
 How practicing mindfulness together can strengthen the bond between you and your children.
 Why taking just five minutes for meditation can make a huge difference in your family’s well-being.

Whether you’re looking to create calm before bed, start your day with focus, or find a quick moment of peace during the busy times, this podcast is the perfect tool to fit into your family’s routine.

YOUR GIFT: Night time routine: https://camillewalker.myflodesk.com/bedtimechecklist

Perfect For:

• CEO moms balancing business and family life
• Parents looking to introduce mindfulness to their children
• Families seeking moments of peace and connection

Listen to the 5-Minute Meditations for Kids podcast and discover the power of five minutes to build calm, clarity, and confidence for your whole family.

Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/ 

Connect with Camille: 

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co

Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

Discover the transformative power of a mother's mindset with our insightful guest, Jess Arachchi. From a challenging upbringing with an alcoholic father to finding her calling as a motherhood mindset coach and family therapist, Jess has a wealth of experiences to share. Her journey took her from Brisbane to Italy and Singapore, ultimately leading her to support mothers in Australia. In this episode, Jess opens up about her path to clarity and purpose, and how it informs her work helping mothers create harmonious family environments.

Harnessing the energy of stillness, Jess emphasizes the profound impact a mother's mindset can have on her family. We explore her shift from teaching yoga and meditation to children, to empowering mothers by addressing their stress and nervous systems. Jess provides practical insights into parenting, including strategies for guiding children through emotional meltdowns with curiosity rather than judgment. The focus is on creating meaningful connections and nurturing emotional regulation, while also highlighting the importance of mental health awareness and life skills education in schools.

Jess also challenges the pervasive notion of 'mom guilt,' advocating for self-care as an essential component of happy motherhood. She shares how small, intentional steps can reignite a sense of personal joy and purpose, ultimately benefiting the entire family. This conversation is a treasure trove of wisdom for any mother seeking to reclaim her well-being while fostering a loving and joyful home. Join us to learn how embracing imperfection and nurturing yourself can transform your family's dynamic.

Daily365 Offer: Daily Affirmations for Mums: https://pages.jessarachchi.com/365--daily-page

Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/ 

Jess’ Instagram: https://www.instagram.com/jess.arachchi/ 

Facebook: https://www.facebook.com/happyhomewoman 

Youtube: https://youtube.com/@jessarachchi?si=OA6EkEcYj8KoQBjp 

Connect with Camille: 

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co

Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

Kristen Hillman, a dynamic CEO and financial strategist, is here to transform the way you think about long-term business goals. With a compelling story of transitioning from the corporate world to running her own business while homeschooling her children, Kristen offers invaluable insights into setting clear financial objectives. We'll explore how her venture, Veticula Financial, and the empowering community "The Table" have become beacons of support for women looking to balance entrepreneurship with motherhood. Learn how integrating legal, marketing, and financial strategies can redefine your business journey.

Imagine a future where your business exit strategy is not just an afterthought. We discuss the critical importance of planning ahead, whether you're dreaming of selling your business or passing it on to the next generation. Many entrepreneurs, especially women, often get entangled in daily operations, neglecting essential aspects of retirement and tax planning. Kristen emphasizes the need for a structured owner's pay approach as the bedrock of financial stability, ensuring that your future is as intentional as your present.

Financial literacy isn't just a buzzword—it's a catalyst for empowerment. Discover how simplifying profit and loss statements can revolutionize your understanding of business finances. Kristen shares the inner workings of "The Table," a unique platform offering personalized financial guidance and fostering a community of shared learning. Plus, uncover your financial personality with the "Made for Money" quiz, designed to help women navigate the complex world of finance. Through education, resilience, and a supportive community, Kristen empowers women to achieve financial success without sacrificing their passions.

Kristen’s Website - https://www.viticulafinancial.com 

The Table: https://podcasts.apple.com/us/podcast/the-table-entrepreneurs-salary/id1771016949 

Discount code: Camille

Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/ 

Kristen’s IG Link: https://www.viticulafinancial.com 

Connect with Camille: 

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co

Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

Imagine packing up your entire life and moving halfway across the world to escape the pressures of an overwhelming school system. That's exactly what our guest, Leigh Shulman, did when she traded the hustle and bustle of New York for the serene landscapes of Argentina. Her journey is not just about changing locations; it's about redefining her life as a writer, editor, and mentor. This episode takes you through Leigh's transformation and how her nomadic lifestyle inspired her to create a supportive, distraction-free online community for writers. 

Unravel the mysteries of magazine writing as Leigh shares her expertise on targeting the topics that ignite your passion and crafting pitches that editors can't resist. Whether you're contemplating writing for print or digital, Leigh's insights on persistence and learning from rejection provide a roadmap for success. We also discuss the diverse publishing avenues available to authors, including the pros and cons of self-publishing versus traditional publishing, and how storytelling can elevate your business profile.

Facing the fear of rejection is a common hurdle for any writer, yet Leigh emphasizes the importance of setting clear goals to navigate this challenge. Through inspiring success stories, she illustrates how writers can overcome self-doubt and use storytelling to achieve personal and professional triumphs. Join us as we explore the transformative power of writing and the balance of personal and professional experiences in storytelling, with insights from Leigh's own journey and her Inspired Writer Community.

Leigh’s website: 

Create your ideal writing life plan (first lesson is free)

https://leighshulman.com/guide-to-your-writing-life/ 

Special writing coaching offer for your podcast listeners.

https://leighshulman.com/podcast/

Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/ 

Leigh’s IG Link: https://www.instagram.com/theleighshulman/ 

Connect with Camille: 

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co

Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

Ever wondered how to sprinkle a little magic into your everyday mocktails and cocktails? Tana Cofer, the brilliant mind behind Glitter Faced, shares her entrepreneurial saga of turning a sparkly idea into a reality while juggling the demands of motherhood. From managing major e-commerce brands like Pandora Jewelry and Skullcandy, Tana switched gears to create a sugar-free liquid glitter that's bound to make your drinks shine. This episode promises insights into her journey—balancing business aspirations with family life, all while expecting her fourth child.

Discover how Tana navigated the challenges of product development and marketing. We explore the creative evolution of Glitter Faced from a traditional glitter form to a liquid marvel that's as visually striking as it is innovative. Tana opens up about the trials and triumphs of establishing a heat-resistant, domestically sourced product that captivates both adult gatherings and children's parties. Hear how strategic networking and market research played a pivotal role in crafting a variety of shimmering colors, ensuring that the product remains both premium and versatile.

And that's not all—get a glimpse into the power of social media in building a brand as Tana recounts her experiences launching Glitter Faced on TikTok Shop. We discuss the platform's knack for fostering real-time engagement and feedback, making it a unique space for budding entrepreneurs. The conversation wraps up with empowering tales of integrating motherhood with business, highlighting the importance of community support for women entrepreneurs. Tune in for a heartfelt celebration of women in business, packed with tips on thriving amid the chaos and sharing the journey to success with others.

Tana's Website: https://www.glitter-faced.com/ 

Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/ 

Connect with Glitterfaced: 

IG: https://www.instagram.com/getglitterfaced/ 

Connect with Camille: 

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co

Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

Tana Cofer takes us on her inspiring entrepreneurial journey from Oregon to Utah, where she has become a force in the e-commerce world. Starting at just 16 with Facebook ads, Tana has built successful brands on Amazon and TikTok, including the innovative Glitter Face edible glitter and the Rosie Ray agency. Through her story, listeners will gain insights into how passion and expertise, combined with the right strategies, can lead to impactful brand creation—all while balancing family life.

Join us as we uncover the secrets to launching a successful Amazon brand with Tana's invaluable insights. Drawing from her experience with top brands like Pandora Jewelers and Kong dog toys, she highlights the importance of market understanding and competition analysis. From evaluating competitors to leveraging tools like Helium 10, Tana shares practical advice on sourcing products and pricing strategies, helping aspiring entrepreneurs turn their business dreams into reality. The conversation extends an invitation for listeners to seek guidance in evaluating their business ideas.

Explore the critical role of Amazon reviews and TikTok marketing with Tana, as she delves into ethical ways to garner reviews and the significance of influencer collaborations. Discover how emerging platforms can enhance your brand's reach, and learn tips on optimizing product listings for maximum impact. The episode emphasizes the power of ratings and reviews, not only in e-commerce but also in supporting podcast growth, creating a community of engaged listeners who contribute to the show's success.

Tana's Website: https://rosierai.com/our-vision 

https://www.glitter-faced.com/ 

Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/ 

Connect with Tana: 

IG: https://www.instagram.com/rosierai_ecommerce/ 

  https://www.instagram.com/getglitterfaced/ 

Connect with Camille: 

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co

Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

Ever wondered how quitting can lead to success? Tune in to discover the fascinating journey of Kaelynn Priest, a self-proclaimed professional quitter, who has mastered the art of leaving behind unaligned ventures to optimize her life for joy and profit. From her floral design beginnings to conquering Etsy with wooden baby gyms, Kaelynn's story is a testament to the power of adaptability and strategic quitting. Her quest for the right balance between entrepreneurship and motherhood led her to sell her business in 2023, paving the way to empower other women through coaching.

We dive into the challenges and triumphs of outsourcing production overseas, reducing costs while maintaining quality, and the constant battle of inventory management in e-commerce. Kaelynn shares her insights on transforming a product-based business into a lifestyle brand attractive to potential buyers, all while aligning with family priorities. The episode shines a light on the importance of a reliable broker during a business sale and the rewarding shift from product sales to coaching, where creativity and impact soar without physical constraints.

The digital age opens doors to endless opportunities, and Kaelynn emphasizes the value of recognizing one's unique genius to craft digital products and carve out a niche without a massive social media following. With encouragement to embrace marketing by sharing personal stories and offering genuine value, the episode guides listeners through the art of connecting with audiences authentically. It wraps up with strategies for utilizing networking and public speaking to nurture a small but engaged audience, proving that thoughtful engagement trumps sheer numbers every time. Join us as we uncover the secrets to transforming ideas into successful ventures and empowering women to lead with confidence.

Website Link: https://www.kaelynnpriest.com/  

Freebie Link: https://www.kaelynnpriest.com/calendar 

Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/ 

Connect with Kaelynn:  

IG Link: www.instagram.com/kaelynnpriest 

Connect with Camille: 

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co

Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

Unlock the secrets to emotional well-being with Tera Wages, CEO of Connection Codes, as she guides us through her transformative journey. Tera shares her personal experience of shifting from a video production business to leading Connection Codes, a move sparked by a pivotal Zoom call during the pandemic. Listen as she reveals the game-changing tools that help individuals manage life's overwhelm, especially for women juggling family and professional responsibilities, and learn how emotional regulation can enhance your personal and professional life.

Experience the power of authenticity and vulnerability as Tera and I dissect the challenges of embracing one's true self in today's critical online landscape. Through the lens of Amy Porterfield's inspiring journey of self-acceptance, we explore the detrimental effects of societal pressure to suppress emotions. By acknowledging and processing emotions, particularly for women carrying multiple roles, cognitive abilities and relationships can flourish. Tera emphasizes the necessity of connecting with our emotions to navigate life’s complexities with more clarity and confidence.

Discover the profound impact of teaching both adults and children to articulate emotions with tools like the core emotion wheel. In a world where communication often falters, identifying and expressing emotions can lead to deeper connections and understanding. Personal stories illustrate how these practices can revolutionize family dynamics and foster open communication. From helping children articulate complex feelings to enabling partners to resolve conflicts more swiftly, the episode offers practical insights into fostering empathy and emotional resilience for a more connected and harmonious life.

Tera’s Website: www.connectioncodes.co/get-connected 

www.connectioncodes.co/cew-download 

Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/ 

Connect with Tera:

Instagram: www.instagram.com/connectioncodes 

Connect with Camille Walker:

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

Lindsey Konchar made a daring pivot during the pandemic, turning her expertise as a licensed therapist into a specialized focus on financial therapy. Inspired by her own challenges with motherhood and postpartum experiences, Lindsey's journey is one of resilience and rediscovering passion. As a guest on our podcast, she shares how she overcame personal obstacles to follow her intuition, leading her to write a book and launch her entrepreneurial path. Lindsay's story highlights the often-overlooked emotional aspects of financial decisions and the critical role of emotional support in achieving financial wellness.

Our conversation uncovers the intricate dance between money and emotions, drawing connections between upbringing, ingrained behaviors, and financial choices. We emphasize the necessity of open communication about money within relationships and the impact of social media on spending habits. Lindsey and I discuss why parents frequently overspend on their children and stress the importance of viewing personal and business finances as interconnected parts of a larger financial strategy. Together, we advocate for a holistic approach to financial planning that considers both emotional and practical elements.

Building healthy financial habits within a family is another focus of the episode. Regular "money dates" for partners can bridge understanding gaps, while involving children in financial discussions can set the foundation for lifelong money management skills. Lindsey's personal anecdotes illustrate how even siblings raised in the same environment can develop distinct financial personalities. We conclude with reflections on intentional living and resisting impulse purchases, offering listeners practical insights to apply to their personal and financial goals. Join us on this enlightening journey, and remember to support the podcast by leaving a five-star review and sharing it with friends.

Resources:

Lindsey’s Websites: https://copingwithlindsey.com/ 

Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/

Connect with Lindsey:

Instagram: https://www.instagram.com/financialtherapistlindsey/ 

Connect with Camille: 

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co

Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

Discover the inspiring journey of Jamie Gale, a trailblazer in entrepreneurship and community building, who has masterfully balanced the roles of mother and successful businesswoman. Jamie takes us through her evolution from a preschool teacher to the founder of a dynamic program agency dedicated to children, families, and entrepreneurs. Her story is a testament to the power of creating a strong brand and setting clear goals, revealing how each step in her career unlocked new opportunities. From the challenges of establishing a kids yoga company to the triumphs of expanding educational programs, Jamie’s experiences offer profound lessons in perseverance and passion.

We uncover the magic behind developing impactful school programs through Jamie's candid reflections on her initial hurdles and eventual victories. She delves into the importance of understanding the ‘why’ behind your business, being adaptable to client needs, and building a lasting brand presence. Jamie also sheds light on the strategies she used to overcome resistance to yoga in schools and secure essential funding through connections with PTOs and PTAs. Her insights underscore the transformative effect these programs have on students, illustrating the power of thoughtful and flexible program development.

Our conversation also navigates the unique challenges faced by women and mothers in the entrepreneurial world. Jamie shares her experiences with self-doubt and decision fatigue, emphasizing the crucial role of community and support systems in overcoming these hurdles. With wisdom born from real-life experience, she speaks to the importance of maintaining flexibility in business ventures and recognizing when to pause for personal growth. Her journey highlights the unique advantages entrepreneurship offers, allowing women to harmonize professional ambitions with family life while embracing imperfection as a stepping stone to success. Tune in to be inspired by Jamie’s remarkable achievements and insights that empower you to pursue your entrepreneurial dreams.

Jamie’s Website: 

https://www.creativesoulcamp.com/ 

https://www.littleombigom.com/ 

https://www.bossmamasconnect.com/ 

Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/ 

Connect with Jamie:

Instagram: https://www.instagram.com/jamiegalellc/ 

@jamiegalellc

https://www.instagram.com/followtheleaderspod/ 

@followtheleaderspod

https://www.instagram.com/bossmamasconnect/ 

@bossmamasconnect

Connect with Camille Walker:

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast