Do you sometimes feel like you have to choose between prioritizing family or work? Are you often pushing yourself beyond the limit to never disappoint people? How can you put a pause on the relentless living and be more intentional with how you spend your life?

In this episode, I talk about the challenges high-achieving women face in balancing their personal and professional lives. I share a personal experience of having to prioritize work over quality time with my daughter, highlighting the constant struggle to meet impossible expectations. I also talk about the emotional toll and mental load that high-achieving women carry, driven by past trauma and societal pressures, emphasizing the need for understanding, support, and empathy from partners and the importance of connecting with a community of like-minded women. I provide actionable steps to break free from the cycle of overcommitment and exhaustion.

Listen out as I introduce Empower X, a membership community for high-achieving women seeking personal and professional growth. Click the above link for more information.