Cracking jokes or focusing on breathing are all tools that can be used to keep an athlete calm. ATs share their stories and tips on calming down an athlete and making sure they know they are in good hands when they are in distress. 

Featuring stories from Gabby L, Paige P, Robbie W, Kool one from Kevin, Gem from Jen, Leah P, Maddy S, Abigail C, Christina S, Whitney C, & many more!

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Music: Jahzzar (betterwithmusic.com) CC BY-SA

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-Sandy & Randy