Action After Items

What Does A Successful Life Look Like to You?

1. Write one page on asking yourself the question “What does a successful life look like to you?”
2. Go ask three people about what a successful life looks like to them
3. Do something different that you’ve always done one way

Stu’s IG - @stumassengill

Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Free Resource: www.findingdirectionuniversity.com/3steps

Action After Items

What Does A Successful Life Look Like to You?

1. Write one page on asking yourself the question “What does a successful life look like to you?”
2. Go ask three people about what a successful life looks like to them
3. Do something different that you’ve always done one way

Stu’s IG - @stumassengill

Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Free Resource: www.findingdirectionuniversity.com/3steps

Jan Broders is an executive and life coach, an international speaker, a meditation speaker, and mindfulness expert who helps people reduce stress and create a life of happiness and fulfillment.

In this episode, we talk about:

• How to avoid burnout and stress
• Jan’s experience with hippies and how this changed his life
• How you may be living someone else’s life, and how this could be your biggest mistake

https://janbroders.com/

Jan Broders is an executive and life coach, an international speaker, a meditation speaker, and mindfulness expert who helps people reduce stress and create a life of happiness and fulfillment.

In this episode, we talk about:

• How to avoid burnout and stress
• Jan’s experience with hippies and how this changed his life
• How you may be living someone else’s life, and how this could be your biggest mistake

https://janbroders.com/

Action After Items

Meditate

1. Do something that forces you to shut off your brain for 10 minutes
2. Sit in silence for 5 minutes

Stu’s IG - @stumassengill

Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Free Resource: www.findingdirectionuniversity.com/3steps

Action After Items

Meditate

1. Do something that forces you to shut off your brain for 10 minutes
2. Sit in silence for 5 minutes

Stu’s IG - @stumassengill

Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Free Resource: www.findingdirectionuniversity.com/3steps

Milena Prinzi is the editor-in-chief of All Things Hair, an award-winning editor and producer, and founder of Food vs. Evil, which is the first bilingual wellness publication for latino millennials in the USA.

In this episode, we talk about:

• Milena’s journey and the importance of short-term thinking as opposed to long-term thinking 
• How to continuously reinvent yourself
• Why you should take the pressure off of yourself

https://www.allthingshair.com/

Milena's IG - @mileprinzi

Milena Prinzi is the editor-in-chief of All Things Hair, an award-winning editor and producer, and founder of Food vs. Evil, which is the first bilingual wellness publication for latino millennials in the USA.

In this episode, we talk about:

• Milena’s journey and the importance of short-term thinking as opposed to long-term thinking 
• How to continuously reinvent yourself
• Why you should take the pressure off of yourself

https://www.allthingshair.com/

Milena's IG - @mileprinzi

Action After Items

Don’t Be a Fish Trying to Climb a Tree

1. Ask yourself what one of your strengths is
2. Take the first step
3. Go out and commit

Stu’s IG - @stumassengill

Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Free Resource: www.findingdirectionuniversity.com/3steps

Action After Items

Don’t Be a Fish Trying to Climb a Tree

1. Ask yourself what one of your strengths is
2. Take the first step
3. Go out and commit

Stu’s IG - @stumassengill

Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Free Resource: www.findingdirectionuniversity.com/3steps