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Finding Drishti Podcast
By Terri KoenHealth & Fitness
Finding Drishti Podcast episodes
- Sweaty: Hips & Shoulders
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
1 hr 6 min - Medium: Full Body Flow
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
1 hr 5 min - Sweaty: Hips & Twists
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
56 min - Gentle Flow: Expand & Play
Calf stretches, balance, playing with front to back of mat transitions
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
52 min - Sweaty: Heart Openers & Quad Focus
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
1 hr 4 min - Flow: Grounding
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
50 min - Sweaty: Balance & Humor
One-legged balancing fun, give yourself space to flow while changing orientation front to back of mat
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
41 min - Flow: Strengthen & Lengthen Back
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
54 min - Sweaty: Reflections from Hamilton
Warrior 3, Goddess, Eagle, Tripod headstand prep
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
1 hr 11 min - Flow: Reconfigure after chaos
Fun standing flow, with a little bakasana prep, shalabhasana/locust pose
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
53 min
About Finding Drishti Podcast
From the publisher's feed
Finding Drishti Yoga Podcast is created by Terri Koen, a yoga teacher based in Austin, TX. In this podcast, you'll hear recordings from workshop sessions and live classes. Terri explores concepts…
within yoga philosophy and translates them into real-world situations and into the physical postures. She teaches a slow flowing style of vinyasa, pulling from her background in Ashtanga and a love for restorative.