Finding Drishti Podcast

By Terri Koen

Finding Drishti Yoga Podcast is created by Terri Koen, a yoga teacher based in Austin, TX. In this podcast, you'll hear recordings from workshop sessions and live classes. Terri explores concepts with... more

· Health & Fitness

5

99 ratings

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FAQs about Finding Drishti Podcast:

How many episodes does Finding Drishti Podcast have?

The podcast currently has 113 episodes available.

Finding Drishti Podcast episodes:

December 19, 2020 Breath Practice: 5 Minute Guided Count
Guided breath practice with counts. Inhale through nose, exhale through mouth. For instruction on the mechanics, please listen to the Instruction for Technique bonus episode.
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7min
December 19, 2020 Breath Practice: Instruction for Technique
Walk through of what physical aspects to look for when breathing, texture/sound of the breath, and a short guided practice
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22min
December 15, 2020 Sweaty: What's Worth Holding on to & to Let Go
Warrior 3, Half Moon, Handstand hops, Reading from Lin Manuel Miranda GMorning, Gnight
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
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1h 3min
December 08, 2020 Flow: Back body & Core
Play with balance, while strengthening the back body and core. Come on to your mat with a sense of humor!
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
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53min
December 01, 2020 Season 5 Kickoff
We're still in a pandemic. Let yoga teach you how to work through discomfort.
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
...more
5min
July 22, 2020 Meditation: Being Woke to Others' Suffering
Reflecting on the pandemic & BLM
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16min
July 20, 2020 Slow Flow: Bakasana Prep & Play
Slow flowin'
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52min
July 16, 2020 Meditation: Exploring Our Discomfort
Reading from Comfortable with Uncertainty chapter titled, "Root of Suffering" by Pema Chodron
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22min
July 13, 2020 Gentle Flow: Full Body Tune-up
A little of everything to maintain the body and mind.
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49min
July 09, 2020 Meditation: Legs Up the Wall
Regulating the mind and breath
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17min

FAQs about Finding Drishti Podcast:

How many episodes does Finding Drishti Podcast have?

The podcast currently has 113 episodes available.