“Grief isn’t just emotional, it’s cellular.”

Topics Discussed: 

“Grief is not a sign of weakness; it’s proof that you loved and believed in something.”

Hello Beautiful Souls, Monica here. Today we’re getting raw about a topic no one prepares you for on this fertility journey—grief. Not just the grief of miscarriage or failed IVF, but the invisible grief that creeps into your body, your friendships, your sex life, and even your sense of self. The kind of grief that lingers in your tissues like an unwanted guest and quietly shuts down your body’s ability to receive life.

I share how grief can dysregulate your hormones, suppress your immune system, and trap you in fight-or-flight—making you feel like no matter how “perfect” your diet or protocol is, something still isn’t working. I get personal about losing my dad, watching grief show up as pneumonia in my child’s lungs, and realizing that our bodies will always find a way to express what we refuse to feel.

This isn’t about fixing yourself or bypassing the hard stuff. It’s about giving grief a seat at the table, so it no longer hijacks your energy in silence. If you’re tired of holding it all in, if you’ve been “strong” for too long, this episode is your permission slip to soften, to feel, and to heal. Press play and let’s talk about the grief no one talks about—but every fertility warrior knows too well.

“If you don’t face the grief, it stays stuck. And stuck grief blocks life.”

Timestamps:

“You weren’t broken, you were doing the best you knew how—and that’s all you can control.”

Full Transcript Over on the Blog: https://www.findingfertility.co/blog/why-ignoring-grief-keeps-you-stuck-in-infertility-how-to-finally-break-through 

Let's Do This Together 💚

Monica

Message me DREAMS to access your free Fertility Breakthrough Session:

Email: [email protected] [not .com 🤣]

Instagram: https://bit.ly/FindingFertilityIG 

YouTube: https://www.youtube.com/@findingfertility

TikTok: https://bit.ly/FindingFertilityTikTok 

🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣

Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon  

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

"You have to get sick of your own shit before you can make radical change. No shortcuts, no excuses."

Topics Discussed:

Your nervous system is listening to every thought, every feeling—get out of the loop or it keeps running your life.

Hello, beautiful souls. Monica here... If you’ve ever felt like your fertility journey is a relentless hamster wheel, you’re not alone. In this episode, I continue part two of my conversation with Diane Flores as we dive deep into how emotional looping, control freak spirals, and toxic productivity can hijack your body’s ability to conceive. We’re talking about the cellular level, the stuff nobody else wants to tell you, where your joy, boundaries, and radical honesty are actually medicine.

We break down the real work: not just yoga, meditation, or the “full moon ritual” hype, but how to show up in your mundane life with presence, awareness, and self-love. Diane shares her own journey of letting go of the story that her value depended on perfection and performance, and how tiny shifts in mindset, movement, and energy recalibration can literally change your fertility.

This episode is for the women ready to stop white-knuckling, to stop comparing, and to start leaning into the magic of their own body’s wisdom. Expect laughter, tears, and some straight-up, unapologetic truth. Press play and let’s do this together—you’re not broken, you’re just human, and your next chapter is waiting.

The more you shift your inner frequency, the more the world around you starts to shift too.

Timestamps:

Your reality is made up, but you are the creator—stop controlling, start leaning in, and watch everything respond. 

Full Transcript Over on the Blog: https://www.findingfertility.co/blog/the-real-block-to-fertility-success-breaking-free-from-control-stress-infertility-struggles-with-diane-flores-part-two 

Connect with Diane Flores:

Let's Do This Together 💚

Monica

Message me DREAMS to access your free Fertility Breakthrough Session:

Email: [email protected] [not .com 🤣]

Instagram: https://bit.ly/FindingFertilityIG 

YouTube: https://www.youtube.com/@findingfertility

TikTok: https://bit.ly/FindingFertilityTikTok 

🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣

Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon  

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

“If you can dance on a stripper pole, you can do anything.”

Topics Discussed:

“You can’t heal your fertility while living like a robot.”

Hello Beautiful, Monica here…

Let’s get real. If you’re stuck in the infertility loop, white-knuckling every supplement, every meal plan, every fertility protocol—chances are you’re living in overdrive. You’ve been taught control equals safety. But in reality? That hyper-masculine energy is hijacking your nervous system and shutting down your flow.

This week, I sit down with Diane, who went from teen mom to pole dance studio owner to strength coach—and her story is pure proof that women can alchemize struggle into power. We talk about pole dancing as medicine (yes, seriously), how movement cracks open confidence, and why so many women trade joy for control without even realizing it. Spoiler: control is just an illusion, and your womb knows it.

If you’ve been carrying resentment toward your body, obsessing over timelines, or looping in that same “why not me” story—this episode is your mirror. It’s raw, it’s cheeky, and it’s a loving call to unclench, release, and remember: your fertility thrives on joy, not burnout.

Press play. Your nervous system (and your future baby) will thank you.

“Joy isn’t a luxury. It’s a fertility strategy.”

Timestamps: 

“Your cells are listening to every emotion you feed them.”

Full Transcript Over on the Blog: https://www.findingfertility.co/blog/the-surprising-fertility-strategy-you-haven-t-tried-joy-strength-emotional-healing-during-infertility-with-diane-flores-part-one 

Connect with Diane Flores:

Let's Do This Together 💚

Monica

Message me DREAMS to access your free Fertility Breakthrough Session:

Email: [email protected] [not .com 🤣]

Instagram: https://bit.ly/FindingFertilityIG 

YouTube: https://www.youtube.com/@findingfertility

TikTok: https://bit.ly/FindingFertilityTikTok 

🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣

Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon  

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

“Resentment is like emotional cement. If it hardens, it clogs your flow.”

Topics Discussed: 

“You cannot logic your way out of resentment. You have to feel it, name it, speak it.”

Hello Beautiful Souls, Monica here...

Let’s get real: resentment is that hot, heavy energy that creeps in when you’ve been holding it together for too long. It’s the quiet rage when your partner doesn’t “get it,” the sting when another woman gets pregnant doing all the wrong things, or the heartbreak of feeling like your body betrayed you. Resentment builds in silence, in over-giving, in minimizing your truth—and it will block your fertility just as much as poor egg quality or high cortisol.

Resentment isn’t just an emotion. It’s an energy that hardens, clogs your flow, and eventually becomes a cellular issue—tight fascia, hormonal misfires, nervous system chaos. You can eat the kale and do the yoga, but if resentment is looping like an old VHS tape in your cells, your body won’t feel safe to conceive. The only way through? Radical honesty, naming your truth, and alchemizing the pain into power.

This is about cleaning up your emotional junk drawer before you step into motherhood. Because bitterness is not the inheritance your baby is calling for. Love, joy, presence—those are. So press play, get radically honest with yourself, and start shifting resentment into clarity, power, and a womb space that feels safe again.

“Where have you swallowed your truth? That’s where resentment is living.”

Timestamps:

“We’re not carrying bitterness into motherhood. That’s the old version of you.”

Full Transcript Over on the Blog: https://www.findingfertility.co/blog/why-resentment-is-draining-your-fertility-energy-how-to-finally-break-free 

Let's Do This Together 💚

Monica

Message me DREAMS to access your free Fertility Breakthrough Session:

Email: [email protected] [not .com 🤣]

Instagram: https://bit.ly/FindingFertilityIG 

YouTube: https://www.youtube.com/@findingfertility

TikTok: https://bit.ly/FindingFertilityTikTok 

🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣

Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon  

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

"Choose your hard. The medical rut that keeps you powerless, or the radical responsibility that brings you back to life."

Topics Discussed:

"Doctors are still running junky 80s science while your body is asking for the truth."

Hello Beautiful Souls, Monica here. In this episode, we continue part two of our conversation with Leslie Kenny. Let’s get real for a second. Most fertility clinics are still serving up recycled science from the 80s, handing out the same tired lines: “Your eggs are bad, your only hope is IVF.” Meanwhile, your body is quietly whispering, “Feed me, regulate me, stop drowning me in synthetics.”

This conversation with Leslie goes straight into the cellular level—where fertility actually begins. We talk oogenesis, autophagy, hormones, and why food-derived spermidine is a fertility ally while synthetic versions can wreck the very ovaries you’re trying to support. We call out the medical gaslighting that tells you your thyroid doesn’t matter, that your trauma doesn’t count, that lifestyle is irrelevant. Spoiler: all of it matters.

This isn’t about buying into another protocol. This is about reclaiming your biology, listening to your nervous system, and realizing that your fertility struggle is not proof of being broken—it’s your invitation to wake up to radical self-responsibility. The cherry on top might be the baby, but the real win is the long, vibrant life you create for yourself and your family.

Press play. Let’s rewrite the fertility script.

"Pregnancy isn’t a health certificate. Stop believing that just because you got pregnant, you’re thriving."

Timestamps:

"Your nervous system is the hologram running the show. If you’re not healing, start there."

Full Transcript Over on the Blog: https://www.findingfertility.co/blog/the-real-reason-you-re-not-getting-pregnant-outdated-science-infertility-burnout-emotional-healing-with-leslie-kenny-part-two 

Connect with Leslie Kenny: 

Let's Do This Together 💚

Monica

Message me DREAMS to access your free Fertility Breakthrough Session:

Email: [email protected] [not .com 🤣]

Instagram: https://bit.ly/FindingFertilityIG 

YouTube: https://www.youtube.com/@findingfertility

TikTok: https://bit.ly/FindingFertilityTikTok 

🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣

Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon  

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

“Your fertility is innate. Your body knows what to do.”

Topics Discussed:

“I spent over $100,000 on IVF and got pregnant naturally after healing my thyroid.”

Hello Beautiful. Monica here, and today’s episode is proof that your body is not broken, even if IVF made you feel like it is. Leslie and I dive into the messy, honest truth about fertility treatments, autoimmune chaos, and what happens when you stop outsourcing your power to doctors and start listening to your own body.

She was told donor eggs were her only shot. Five rounds of IVF, tens of thousands of dollars, specialists across the world—and still nothing. But once she discovered the missing link (a thyroid wrecked by autoimmune disease) and actually supported her body instead of suppressing it, everything changed. She got pregnant naturally at 43. No charts, no meds, no needles. Just balance, presence, and trust.

This conversation is going to ruffle some feathers, because we’re calling out the control freak spirals, the fertility industry scare tactics, and the toxic “just stay positive” advice that leaves women burnt out and disconnected. What you’ll hear instead is radical honesty, a reminder that your biological age is not your destiny, and a soul-deep permission slip to slow the hell down and let your body lead.

Press play now. Your ovaries, your womb, and your nervous system are waiting for this one.

“Patience and time are the two great healers—and yes, even in your 40s, it’s still possible.”

Timestamps:

“You’re not wasting time by healing—you’re buying back years of fertility and life.”

Full Transcript Over on the Blog: https://www.findingfertility.co/blog/from-failed-ivf-to-natural-pregnancy-the-real-fertility-breakthrough-doctors-don-t-tell-you-with-leslie-kenny-part-one 

Connect with Leslie Kenny:

Let's Do This Together 💚

Monica

Message me DREAMS to access your free Fertility Breakthrough Session:

Email: [email protected] [not .com 🤣]

Instagram: https://bit.ly/FindingFertilityIG 

YouTube: https://www.youtube.com/@findingfertility

TikTok: https://bit.ly/FindingFertilityTikTok 

🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣

Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon  

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Peace never came from numbers or outcomes. My body was asking to be heard, not fixed.   

Topics Discussed

The body doesn’t forget what it wasn’t given space to process.

Hello Beautiful Souls, Monica here.

This episode is not about protocols or lab results. It’s about what no one tells you when you’re moving through IVF—the way your body keeps score, not in numbers, but in tension, tightness, and silence. I share my personal journey of realizing how deeply my body had been overridden in the name of doing everything “right,” and how I finally saw the truth hiding underneath the scans and blood draws.

We’re talking about the residue. The frozen places. The subtle ways your body whispers “no” while your mind keeps saying “yes.” IVF isn’t just another dental checkup. It’s intimate, invasive, and sometimes downright disorienting. And if no one teaches you how to stay present, your nervous system quietly takes the hit.

This conversation is raw, it’s tender, and it’s probably the thing you’ve been feeling but didn’t have words for. If you’ve been moving through treatments and still feel unsettled, exhausted, or disconnected, this episode is your permission slip to stop abandoning your body. Press play and discover how everything changes when you bring your body with you.

Sovereignty isn’t about rejecting treatment. It’s about refusing to abandon yourself in it.

Timestamps:

You are not crazy for still feeling things from years ago. That’s intelligence, not dysfunction.

Full Transcript Over on the Blog: https://www.findingfertility.co/blog/why-ivf-feels-like-trauma-and-the-path-to-reclaiming-your-body-safety-and-fertility-success 

Let's Do This Together 💚

Monica

Message me DREAMS to access your free Fertility Breakthrough Session:

Email: [email protected] [not .com 🤣]

Instagram: https://bit.ly/FindingFertilityIG 

YouTube: https://www.youtube.com/@findingfertility

TikTok: https://bit.ly/FindingFertilityTikTok 

🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣

Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon  

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Supplements become very expensive pee if you’re not lowering your inflammation.

Topics Discussed:

If you’re looking for a yes person, I’m not her—and that’s exactly why my clients heal.

Hello, Beautiful! Monica here, and today, Abigail and I are diving straight into the messy, magical, and often misunderstood world of spirit babies, soul contracts, and the radical honesty required on your fertility journey. This isn’t a fluffy conversation about dates and genders—this is about the deeper layers of healing, the work that either sets you free or keeps you stuck in a desperate cycle of searching for answers outside yourself.

I share real client stories that will make you rethink what “empowerment” actually looks like, from the woman who rewrote her soul contract and turned her health around, to the one who slipped into outsourcing her power and missed the point of her own growth. Abigail and I peel back the curtain on why people crave black-and-white answers, when the truth is found in the gray—in your daily choices, your willingness to do the work, and your courage to face radical honesty.

At the end of the day, fertility isn’t just about getting pregnant. It’s about reclaiming your joy, dismantling old narratives, and refusing to let desperation dictate your path. If you’ve ever asked for a quick fix or begged for someone to give you the “right answer,” this episode is your reminder: the only magic lies in showing up for yourself. Press play and let’s get real.

The worst thing isn’t not becoming a mom—it’s losing yourself while trying.

Timestamps:

Stop outsourcing your empowerment—you are the only one who can do the work.

Full Transcript Over on the Blog: https://www.findingfertility.co/blog/how-to-stop-outsourcing-your-power-and-reclaim-your-fertility-now 

Connect with Abigail:

Let's Do This Together 💚

Monica

Message me DREAMS to access your free Fertility Breakthrough Session:

Email: [email protected] [not .com 🤣]

Instagram: https://bit.ly/FindingFertilityIG 

YouTube: https://www.youtube.com/@findingfertility

TikTok: https://bit.ly/FindingFertilityTikTok 

🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣

Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon  

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

If you keep identifying as the woman who struggles, you’ll stay stuck in that struggle.

Topics Discussed

You’re not infertile, you’re dealing with a fertility issue and deeper patterns of control, fear, and self-worth.

Hello, beautiful souls. Today, we’re cracking open one of the juiciest truths I wish I had known earlier in my fertility and motherhood journey: who you believe yourself to be might actually be what’s keeping you stuck. When your identity is wrapped up in “the woman who struggles to conceive,” you unconsciously broadcast that story again and again, and your body follows suit.

This episode isn’t about doing more—more diets, more protocols, more supplements. It’s about the radical shift that happens when you stop identifying with the struggle and start collapsing old patterns. From spiraling over triggers to reaching for numbing tools like wine, scrolling, or endless Googling, I’m giving you real talk on how to unhook from the stories that are stealing your energy. Think of it like finally cleaning out the emotional junk drawer—you don’t need another gadget, you need to stop digging in the same clutter.

If you’re tired of living in cycles of burnout, control freak spirals, and constant “not enoughness,” this is your wake-up call. You don’t have to be defined by a diagnosis, a failed round, or a past identity. Press play and let’s get you into the frequency of the woman who trusts her body, holds her boundaries, and stops replaying the same old tape.

Lasting change doesn’t come from doing more; it comes from dissolving the parts of you that no longer serve who you’re becoming.

Timestamps

How you do one thing is how you do everything—your fertility journey is showing you the patterns that need to shift for life.

Full Transcript Over on the Blog: https://www.findingfertility.co/blog/the-identity-trap-releasing-the-infertile-label-for-true-fertility-success 

Let's Do This Together 💚

Monica

Message me DREAMS to access your free Fertility Breakthrough Session:

Email: [email protected] [not .com 🤣]

Instagram: https://bit.ly/FindingFertilityIG 

YouTube: https://www.youtube.com/@findingfertility

TikTok: https://bit.ly/FindingFertilityTikTok 

🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣

Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon  

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

It’s not about what you want in the moment; it’s about what you want most.

Topics Discussed

You have to trust yourself, and most people don’t because they look at their life and think they’ve failed.

Hello Beautiful, Monica here, and I’m about to get real with you on a topic that’s way too easy to gloss over—how motherhood can feel soul-suckingly mundane when you’re wired as a high-achiever. We’re talking cleaning the same damn high chair for the fifteenth time and wondering why your nervous system is screaming for a project plan instead of playtime.

We dive deep into how our values can either anchor us or drive us into perfectionist overdrive, especially when it comes to our kids’ health. Melisha explains the trap of putting “perfect” above connection, the guilt that comes from letting go, and why sometimes the Gatorade from the sports snack bag is exactly the right call. It’s about radical honesty, grace for the slow process, and remembering that consistent, sustainable change beats all-or-nothing sprints every time.

You’ll hear raw stories about unpacking subconscious beliefs from childhood, faith’s role in keeping your values steady, and how to stand in your own discernment when the cultural noise around you is deafening. If you’re ready for a conversation that’s equal parts loving nudge and truth bomb, press play now.

Healing isn’t glamorous. It’s showing up for yourself in the mundane, over and over again.

Timestamps

Connect with Melisha Meredith

IG : https://www.instagram.com/dailywellnesscommunity/

https://www.dailywellnesscommunity.com

Full Transcript Over on the Blog: https://www.findingfertility.co/blog/from-ivf-burnout-to-fertility-breakthrough-why-nervous-system-healing-could-be-your-missing-link-with-melisha-meredith-part-two 

Let's Do This Together 💚

Monica

Message me DREAMS to access your free Fertility Breakthrough Session:

Email: [email protected] [not .com 🤣]

Instagram: https://bit.ly/FindingFertilityIG 

YouTube: https://www.youtube.com/@findingfertility

TikTok: https://bit.ly/FindingFertilityTikTok 

🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣

Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon  

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.