Finding Freedom

Listen, I am not an expert but I have definitly learned some thing abouts money and how to be better with it over the years.

In this episode I talk about money mindset because it is a real thing, but I also make sure to include useful tips and advice to start gaining control of your money and how you can start using it better.

These are all suggestions, try them out and see if they work for you. I am so much more happy with my relationship with money and it has had a major positive impact on my happiness and lessening my anxiety.

It has been 2 years of not eating meat.

In this episode I talk about my experiences not eating meat as well as a bit deeper into my diet and current lifestyle when it comes to some of my eating habits. When it comes to choosing to eat meat now it has become a lot to do with how my body is feeling and just having tried so many things and not quite knowing what needs to be done, the body is partially an experiment. It is an opportunity to try new things and take things out or add it in and see how it makes you feel.

It should always be about how you feel.

Was university really worth it?

In this episode I talk about my experience going ton school and the pros and cons that came with it.

I have a lot more on this topic so I'll have to dive deeper in another episode:)

In this episode I talk about me recently deciding to quit my full time job. Learn more about why and what i'm feeling in today's conversation!

In this episode I speak and share about how building consistency builds trust in yourself. Do you agree?

Have you seen this in yourself?

I love having these realization and conversations with myself so that I can realize how important something is in order to be successful.

In this episode, Tyler comes back onto the podcast to share more about where he is in his career. Tyler shares how he is working his way to working with professional athletes.

Tyler and I have similar passion for physical health and wellness and helping others achieve that, in this episode we share our different experiences and advice to inspire you, learn and grow.

We are both working hard to achieve our dreams, and hopefully you feel inspired to impress yourself always.

In this episode I update you guys on where I am currently in life, what i've been working for an finally seeing the result of my hard work. Of course, that doesn't come without its own mental challenges. I am working at overcoming all of those and reminding myself of the skill I am learning, not the perfection of it. Or else there would be no growth.

In this episode, I have a great conversation with Saxony. She is a transformation coach who now works completely online. She helps clients feel empowered, confident and in love with who they are.

I also do work that is similar to Saxony when I life coach people. There is so much wisdom and valuable insight on this episode. Make sure to follow for more content like this and to follow Saxony to hear more about her journey and what she does.

Saxony's Podcast:

https://open.spotify.com/show/1tyJpdGZpOpCOTLOApP9pJ?si=fa6f949560964103

On this episode I invited Audriana. Audriana actually used to be my gymnastics coach back when I was younger. I am super excited to be able to share her words on this podcast. Audriana is a practicing physiotherapist who specializes in Chronic Pain, she is someone who is very passionate and educated in the topic. Throughout the episode we get to learn that there are/were a lot of mindset shifts made in order to get to where she is now. Hearing Audriana and her experiences made me feel not so alone, as some of mine felt similar. By the end of the episode you will be left with some education, insight, tools and advice to overcome chronic pain, improve your mindset, and improve your quality of life.

In this episode I go solo to update y'all on what has been going on in my life lately and to chat more about mindset and self-sabotage. I am finally in my new place and it feels so good and exciting. I am so proud to be where I am and I cannot wait to level up even more than I already have.

Next week expect another guest episode!