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In this episode of finding grace I’m joined by the dynamic Lauren Armes, who is a business coach, speaker, writer and entrepreneur. She founded ‘Welltodo’, a global industry network for the wellness industry, in 2014.
Welltodo is now respected as a definitive voice for the business of wellness, spotlighting innovation and trends, case studies and insights. As a company, 'Welltodo' helps people build incredible businesses and careers in the wellness industry, through its events, recruitment and coaching services,and more. Coaching some of the industry’s most respected entrepreneurs and influencers.
(Lauren has been featured in Forbes, the times,the evening standard, the bbc, red and cosmopolitan. And regularly contributes to women’s health on entrepreneurship and success mindset. )
Lauren and I met through Fab Giovanetti one of my previous podcast guests.
In this episode Lauren shares what finding grace means to her, we talk about what drove her to move into entrepreneurship and how she came up with the idea and concept of her business and how she has taken it worldwide.
We discuss how the wellness industry and how it has changed, and where it’s going.
We delve into the conversation of money and mindset and how our money stories impact our lives and how we find grace with this and why it’s important to talk about this.
She shares how she deals with set backs and how she finds grace with this.
We get into the topic of goals and how she approaches setting goals and making them happen.
This is a jam packed episode where really delve into grace and entrepreneurship and how you can take it forward in your life.
I hope you enjoy this episode, and we would love to continue this conversation.
You can find Lauren at www.welltodoglobal.com where you can find out all the things the company are up too, Lauren has recently just had another successful yearly summit in London. She also does business coaching for taking your business to the next level.
You can find her on instagram welltodoglobal and @laurenarmes and on twitter @welltodoglobal.
You can find me at www.hannah-wallace.com @hannah_wallace11 on Instagram and twitter @hannahwallace_ .
If you enjoyed this episode please share subscribe and review its greatly appreciated.
In this episode of finding grace I am joined by the divine Meggan Watterson, who is the author of three books Reveal, The Sutras of unspeakable joy, and How to love yourself (and sometimes other people), all of which I have enjoyed and soon to be the fourth book ‘Mary Magdalene revealed’, she has also created a wonderful oracle deck 'The divine feminine oracle' with hay house. She is a meditation teacher, feminist and theologian. She lives in America with her son.
I found Meggan’s work some years back and had the pleasure of meeting Meggan over here at one of her sacred circle workshops, I love Meggan’s work and everything she is about, and love that she will continue on the journey and path she is on to reveal her truth and connection always. This episode was a pleasure to record and I was left feeling all the feels after we recorded.
In this episode Meggan shares what finding grace means to her, she shares about the path of devotion she has been on and the pilgrimage she has taken, and what is it to walk this path, which can often be one you have to take alone. What it is to be a religious scholar and a women.
We discuss the divine feminine, and how we can align with this in our life and what it really means.
She shares all about her oracle deck, in which she brought to life the stories of women who have walked this divine feminine path and have been suppressed throughout history.
We delve into her book reveal and what it is to share your soul story.
She shares all about her new book, ‘Mary magdalene revealed’ and what led her to write this book, and why she feels she’s been preparing for it her whole life, and why it was important to write this book.
This was a magical episode of grace and devotion, one that enriched me to be able to share this sacred conversation with Meggan. I hope you enjoy it, and would love to continue this conversation.
You can find Meggan at www.megganwatterson.com instagram @megganwatterson and facebook ‘Meggan Watterson’. Her books are available from amazon and all good book stores, her latest is available for pre-order.
You can find me at www.hannah-wallace.com , instagram @hannah_wallace11 and twitter @hannahwallace_
If you enjoyed this episode please share, subscribe and review it’s greatly appreciated.
In this episode of finding grace I am joined by Jordan Bach, who is a life coach, motivational speaker, blogger, certified yoga and meditation teacher. Ranked as one of 40 of the most accomplished leaders under 40 by advocate magazine, he co-hosted the television series ‘The secret guide to being fabulous’ as the life coach. As someone who was openly gay since the age of 12 he champions LGBTQ rights, and consults with major corporations on this.
I discovered Jordan’s work on social media and loved it, so we connected and its was great to have him on the show, and to share his message.
In this episode Jordan shares his take on what finding grace means to him, we talk about sharing the messy truth and how we can use this to elevate people rather make it a negative thing. Why its important stop focusing on being perfect, but to show up and be yourself he believes it’s our humanness that heals not our perfection.
We delve into the world of meditation and the ones he created and the story behind him creating them.
His shares tools for tuning into your gut wisdom and the best ways to shift yourself when feeling funky, and we both share our love of a cold shower and the benefits of it.
We talk about tuning into your cosmic GPS, and how to use it.
This was a wonderful interactive insightful conversation, we hope you enjoy it. It’s jam packed full with Jordan's wisdom.
You can find Jordan at www.thebachbook.com and on Instagram @jordanbach or twitter @jordanbach
You can find Jordan’s meditation collection via his website and if you sign up to his email you get one of from the collection, and if you would like to work with Jordan you can find all the details via his website.
You can find me at www.hannah-wallace.com instagram @hannah_wallace11 or twitter @hannahwallace_
If you enjoyed this episode, please share, subscribe and review its greatly appreciated.
On this episode of Finding Grace I am joined by the wonderful Jessica Huie MBE who is an entrepreneur and the Author of Bestseller PURPOSE published by Hay House which is all about Finding your truth and embrace your calling. Jessica enjoyed a glittering career as a journalist and publicist and has worked with some of the world’s biggest stars and business people, including Samuel L. Jackson, Simon Cowell, Kelly Rowland & Duchess of Sussex Meghan Markle.
Twelve years ago Jessica launched Color Blind Cards, a multi-award winning multicultural greeting card company which drove an early conversation around the importance of ethnic representation in retail and became the first independent brand to secure a high-street presence for black cards.
Jessica grew up in a council estate, was expelled from school with four GCSEs aged fifteen and became a mother aged seventeen.
Labelled one of Britain’s Most Inspiring Entrepreneurs by the Evening Standard. Jessica runs monthly workshops at The British Library for small and micro business owners keen to raise the profile of their brand with integrity. In 2014 Jessica was honoured with an MBE for entrepreneurship and her contribution to diversity.
Jessica lives with her husband and children just outside of london.
In 2016, when Jessica’s father was diagnosed with terminal cancer, for the first time in her life she stopped doing and became present. Her first book, PURPOSE, evolved from the profound space between life and death in which she found herself as a carer for her beloved father.
In this episosde we delve into what finding grace means to Jessica, and how Jessica's personal story is one of finding grace, and one that gives hope where it may seem impossible.
She shares all about her book Purpose and what led her to write it and how the book is an invitation to reconnect. I highly recommend reading this book.
We cover what it is to achieve everything, but then you realise you have to explore beyond this in life.
We discus her work on helping small business's raise thier profile with integrity.
She shares her wisdom and grace throughout this episode. We hope you enjoy this convseration, and I would love to continue it.
You can find Jessica on instagram @jessicahuiembe, on facebook JessicajuieMBE and her website is www.jessicahuie.com
You can find out about all Jessica is up to with her workshops and retreats via her website.
You can get purpose Jesscias through Hayhouse or amazon and is available in all book stores.
If you enjoyed this episode, please share, reveiw and subscribe it's greatly appreciated.
You can me on instagram @hannah_wallace11 and twitter @hannahwallace_ and my website is www.hannah-wallace.com
In this episode of finding grace I am joined by the amazing Rebecca Campbell, who is a writer, creative, artist and a best selling author of Light is the new black and Rise sister rise published by hay house, she also has a best selling oracle deck with them as well. Rebecca leads heart opening and activating workshops internationally encouraging people to spend more time with their soul and connect with their own inner teacher. She has been training in the intuitive arts since 1998 and has been acknowledged through many awards over the years and featured through numerous amounts of press.
She is a proud mentor of the diverse wisdom initiative for people of colour.
Rebecca and I met through hay house events, and Rebecca is one of the catalyst reason I am doing my book and sharing what I am today, so Im super appreciative of her support.
In this episode Rebecca shares what ‘Finding Grace’ means to her.
She discuss’s how she uses nature for her writing as inspiration.
We delve into soul inquiry and how she uses it and gets others to through the work she shares.
She shares how’s she’s grown between her two books and how she brings grace into the writing process.
We talk about coming about the spiritual closet and her take on this, and how to move into a more soul based career.
She shares all about the Kiritan journey she’s embarked on, and how she uses this in her work and how it’s brought much joy to her life.
She brings her tools and wisdom to the episode, this is jam packed and we cover so much I hope the listener finds it helpful and expansive.This women is so full of grace.
I would love to continue this conversation so do reach out to me.
If you would like to discover more about Rebecca’s work, I highly recommend her two books. You can find her on instagram @rebeccathoughts her website is www.rebeccacampbell.me
Rebecca does many talks and workshops all over the world, you can find all this information on her website.
She has various courses, worth checking out.
She has a private paid group called 'Rise sister Rise' for women wishing to expand their soul, she opens this up a few times a year for new people to join.
Her facebook page is Rebecca Campbell.
We hope you enjoy this episode!
You can find me
instrgram @hannah_wallace11
Twitter @hannahwallace_
My website is www.hannah-wallace.com
Thank you so much for listening please share subscribe and review if you enjoyed. It’s really appreciated.
On this episode of finding grace today I’m joined by my beautiful friend Gail Love-Schock who is a coach, mentor and speaker, a celebrant and interfaith minister in training , she also meditation expert and guides people to reclaim their voice. Gail and I met a few years back online and we’ve been connected ever since.
On this episode we delve into what Finding grace means to Gail right now in her life and where her journey is taking her and how she’s embracing this with grace.
We chat about her new path as interfaith minister and how she’s found her calling.
We discuss reclaiming your voice and how to approach in a way that works for you, and what she does when she’s faced with a difficult situation, and how she’s applies grace to this.
She introduces us to Corrie, and how you apply this to your life.
We delve into how she embraces rhythms and cycles, she brings all her tools and guidance to the table.
This is an episode filled with grace we hope you enjoy.
Do reach out to either of us if you have any questions.
If you want to work with Gail you can find her on instagram @gail_loveschock The link in her bio takes you to all the things she is up to and what she’s sharing.
Her website is www.gailloveschock.com
You can find me on instagram @hannah_wallace11
twitter @hannahwallace_
My website is www.hannah-wallace.com
If you enjoyed this episode please share, subscribe and review its so appreciated.
On this episode of finding grace today I am joined by Kamran Bedi, who is a speaker, coach and author of the wonderful best selling book ‘Your mind is your home’.
Kamran is an anxiety specialist, practitioner of nlp, hypnosis, Pilates PT and IEMT.
We met through a mutual friend, I really love kamran’s work of such an important topic that affects so many of us throughout different stages of our lives.
In this episode we discuss what finding grace means to Kamran, and his personal journey with anxiety.
We cover how in society anxiety is prevalent and how we find grace with this.
The impact social media on anxiety and how we tackle this.
We discuss his process on writing his book, and delve into the book and how our mind is our home and what happens when we work with this.
He brings his wisdom,tools and tips to the table.
I loved being able to have this discussion with a friend on something that affects so many and how we can tackle this.
I highly recommend giving Kamran’s book a read, its available on amazon, you can find Kamran on Instagram and twitter @coachkamrankedi, if you would like to work with Kamran his website is www.kamranbedi.com
You can find me on twitter @hannahwallace_ Instagram @hannah_wallace11 and my website www.hannah-wallace.com
Thankyou for listening. If you enjoyed this episode please share, subscribe and review I really appreciate it.
In this episode of finding grace I am joined by the dynamic Amy Rushworth, Amy is the UK’s leading Confidence Coach & Transformational Mentor. She works with women all over the world, who are drained by self-doubt, comparison and people pleasing to get unstuck and feel boldly confident, free & aligned with their purpose.
Amy and I met on Instagram and have been supporting and championing each other ever since.
We discuss finding grace and Amy’s journey to confidence and how she's living a fulfilled life now.
We quash the ideas that confidence is something people just have, and how we can all hit periods of our lives where are confidence get affected and how we can deal with this.
We cover how some people believe that they will never be confident, and how you can overcome this, and change this story.
We delve into Social media and confidence and the effect it has on people, and how we can approach this with grace.
Amy brings her wisdom and tools to this episode, as well as her own vulnerability.
I loved sharing this conversation with Amy, and I hope you enjoy it.
Do reach out to myself or Amy to continue this conversation, if you have any questions.
You can find Amy on Instagram @thisisamyrushworth and her website is www.anyrushworth.com
You can find me on instagram @hannah_wallace11 and twitter @hannahwallace_ and my website is www.hannah-wallace.com
If you enjoyed this episode please share, review and subscribe its super appreciated.
May we inspire each other to find grace in our weeks ahead.
In this episode of finding grace I am joined by the lovely will Foster, who is a life coach with over ten years experience, author of a book called 'Filling The Happiness Gap', and a speaker. Will has been featured on Loraine and BBC radio. He lives in devon with his wife and two children and is surfing obessed. Will and I know each other through a mutual friend.
Will is all about bringing calm, happiness and balance back into our lives.
In this episode we cover what finding grace means to Will, how rather than glossing things over it's about really feeling things, slowing down and working from that space, to get some calm.
We delve into what happiness and gratitude mean to Will, and how he applies this in his life. Will shares stories that are relatable from his life and I love his honesty.
We share our love of meditiation and how to find grace with this in your life, and his guidance on how to get started with this.
We discuss his book, Filling the happiness gap and how he's grown since writing it and about the next book his working on.
Will brings his wisdom and guidance to the table, I hope you enjoy this episode I know I did, and I love the fact there was lots of laughter.
You can find will on facebook in his private group which is free to join "wills wellness warriors" which I personally think is a great engaging space, his website is www.willfosterhappinesscoach.com and his facebook page is 'will foster coaching'.
You can find me on www.hannah-wallace.com instagram @hannah_wallace11 twitter @hannahwallace_
Do reach out to either of us if you have any questions. If you enjoyed please subscribe, share and review its greatly appreciated.
In this episode of 'Finding Grace' I’m joined by my dear friend Amy Dee Thomson a writer and speaker, who is an intuitive mentor who works with women specialising in Holistic Sexuality and soul beauty.
Amy is passionate about inspiring shifts in sexy mindset of society, to an empowered and self loving state of being.
Amy and I met at an event a few years back and have been friends ever since and have enjoyed many insightful conversations on this topic.
In this valentine episode we go in deep talking about finding grace and sex.
We cover what its like to talk about sex and how you find grace with this in the world we live in today and why she's passionate about changing perceptions people with sex and about increasing open conversations.
We delve into self love and sex and why this is important, and how changing the stories and patterns that surround sex help bring about change.
Amy shares her wisdom, tools and guidance, and how she connects with herself sexually.
I hope you enjoy this episode and find it thought provoking.
Do reach out to either of us if you have any questions and if you wish to work with Amy one to one you can drop her a message and find her on Instrgram @amydeethomson and her website is www.amydeethomson.com and her facebook page 'Amy dee Thomon' she also has a private facebook group called 'The sexy self love club' which is free to join.
You can find me on instrgram @hannah_wallace11 and twitter @hannahwallace_ and my website is www.hannah-wallace.com
If you enjoyed this episode please share, review and subscribe its greatly appreciated, and I can't wait to share more with you.
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