Finding Grace

In Augusts solo episode you’ll discover:

• Transformative Healing: Emphasing the power of deep meditative processes for healing both the body and mind.
• intentional Living: Stressing the importance of being intentional in every aspect of life, even when feeling tired or not at your best.
• Art of Receiving: Highlighting the significance of learning to receive and expanding one’s capacity to receive, starting with small things.
• Self-Imposed Limits: Encouraging and  recognising challenging self-imposed limits to achieve greater wholeness and wellness.
• Nurturing Oneself: Advocating for nurturing oneself as a path to achieving wholeness and wellness.
• Focus on "Can-Dos": Suggesting focusing on immediate, actionable steps to create transformative shifts in life.
• August’s Expansive Energy: Encouraging tapping into the expansive feeling of August as a source of inspiration and energy.
• Check-In Practices: Recommending regularly checking in with oneself to stay aligned and open to new possibilities.
• Navigating Life’s Challenges: Reflecting on using life’s challenges as opportunities for optimisation and growth.
• Anticipation of Future Sharing: Looking forward to future interviews and emphasises the importance of sharing experiences and receiving support.

I share all this and more in the episode.

I’d love to hear your thoughts on this all, do reach out and share with me here.

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com 
• Sign up to my SubStack for weekly wisdom Here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

Hosted on Acast. See acast.com/privacy for more information.

In this episode of “Finding Grace”, I’m joined by one of the UK’s most successful celebrity psychic mediums Chris Riley, with a social media reach of over 1 million followers and the author of best selling book, “You must be psychic”. Chris is passionate about helping people with his work and had his first experience at the age of 8. 

I look forward to sharing Chris on here today, Chris and I met when we were sat by each other at a workshop.

In this episode, you'll discover:

 -  What “Finding Grace" means to Chris and the journeys he's experienced.

 -  Chris's personal story and what led him to his current path.

 -  The process of writing his book, including the challenges and rewards he faced.

 -  Chris's belief that everyone possesses some form of psychic ability.

 -  The healing potential of seeing a medium.

 -  The importance of trusting yourself and listening to your heart.

 -  Being an empath, dealing with toxic energy, and the significance of energy protection.

 -  Chris's perspective on skeptics and the importance of only accepting what resonates in a reading.

 -  How he works with crystals, his favourite ones, and practical ways to use them.

 -  Stories and experiences he's encountered along the way.

 -  What is currently supporting him.

 -  What is bringing him joy right now.

Chris shares all this and more in this episode.

Do reach out to me to continue this conversation.

If you want to read the book, get a reading or access Chris’s social media you can find him here:

• Instagram @chrisrileypsychic
• TikTok @chrisrileypsychic
• Youtube @chrisrileypsychic
• Get the book here 
• Website www.chrisrileypsychic.com

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com 
• Sign up to my SubStack for weekly wisdom Here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

Hosted on Acast. See acast.com/privacy for more information.

In Julys solo episode you’ll discover.

• Mid-Year Reflection: The episode opens with a focus on the importance of reflecting on the first half of the year to evaluate achievements and set future goals.
• I share the significance of gratitude in fostering a positive mindset, even during challenging times, and I share personal health challenges and how they have reinforced the importance of gratitude and a positive mindset
• I discuss strategies for staying positive and resilient when faced with personal and external challenges.
• Recognising Burnout: Highlights the necessity of identifying signs of burnout and taking proactive steps to manage and prevent it.
• I stress the importance of self-care routines to maintain physical, mental, and emotional well-being.
• I encourage listeners to regularly reassess their priorities to ensure they align with their true desires and long-term goals.
• I provides insights on handling uncertainties and changes with curiosity and openness, instead of fear and resistance.
• I share about the strength found in one's inner centre and how it can be a source of stability and guidance.
• I discusses the role of inner joy in navigating life's ups and downs, emphasising that true happiness comes from within.
• I concludes with a metaphor of recognising and developing one's "inner muscles," referring to the resilience and strength needed to face life's challenges.

I share all this and more, do reach out to me to share your thoughts.

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com 
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Finding Grace I’m joined by the fabulous Debbie Frank, Debbie is a renowned astrologer who has been in practice since 1984, her style is a mix of spiritual and psychological. She is a prolific media astrologer since 1994, she has a busy client practise and has written and spoken on some of the biggest publications in the UK and is an astrology columnist, Princess Diana was a client until the end of her life. She is the author of 5 books including “Know your Soul sign” with the updated version “Who you are here to be” that is out now. 

Debbie and I connected online, I can’t wait to share Debbie on here today.

In this episode you discover:

- Debbie explains what finding grace means to her and how she connects with this concept.

- She recounts her personal journey and what inspired her to pursue this work.

- She elaborates on what our astrological chart is, its significance, and how it encompasses more than just a horoscope.

- We discuss how charts serve as maps of information, aiding in self-understanding.

- Debbie guides us through the astrological houses and their meanings.

- We talk about her updated book, including its new content, purpose, and practical uses.

- She discusses the influence of planets, their dominance, and how to interpret their impact on our lives.

- Throughout, Debbie uses my chart as an example to clarify and illustrate her points.

- She provides insights on how understanding someone's moon sign can enhance relationship comprehension.

- We explore the significance of the nodes, emphasising the importance of moving toward the north node.

- She offers advice on navigating astrology when it feels overwhelming due to the abundance of information.

- We discuss what currently brings her joy and supports her in life.

Debbie shares all this and more in this fascinating episode, I hope you loved it as much as we did.

If you want to work with Debbie, buy her books and see what she’s up to you can find her at:

• www.debbiefrank.com
• Instagram @debbiefrankastrologer
• Buy her book here

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com 
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

Hosted on Acast. See acast.com/privacy for more information.

In Junes solo episode I share:

- Exploring the summer solstice and its significance for you.

- Reflect on the question “what blooming means in your life?”.

- Understanding the importance of weeding and nurturing your inner garden.

- Finding your own rhythm with the season.

- Emphasising the importance of embracing the present and future, rather than dwelling on the past.

- Avoiding being stuck in the past to prevent paralysing your future.

- Recognising why the past can feel safe even when it's not ideal, and how to change this perspective.

- Considering what you want to embody right now.

- Realising that your approach to everything matters.

- Identifying how possibility feels within your nervous system.

- Accepting that setbacks are natural and focusing on how we recover.

- Acknowledging that we may need extra help, and that it varies based on individual needs.

- Embracing the hope and energy of summer.

- Understanding that taking one step at a time is crucial.

I share all this and more in this episode.

Do reach out to me and share your thoughts and what came up from this episode.

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com 
• Sign up to my Sub Stack for weekly wisdom Here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Finding Grace I’m joined by my fabulous friend George Lizos who is a spiritual teacher, psychic healer, Greek pagan priest, creator of Intuition Mastery School, as well as a #1 bestselling author (Be the Guru, Light workers Gotta Work, Protect Your Light) and the latest book " Secrets of Greek Mysticism" and host of “The Lit Up Light worker and “Can’t Host” podcasts. He has been named one of the top fifty health and wellness influencers, and his work has been featured in Goop, PopSugar, and MindBodyGreen. He holds bachelor’s and master’s degrees in metaphysical sciences, a MSc in Psychology, and is trained in various spiritual and healing modalities.

George took part in the first official priesthood training in Hellenic Polytheism organised by the Supreme Council of Ethnic Hellenes (YSEE) in Athens, following the religion’s legal recognition by the Greek government in 2017. Since then, he’s been a practicing priest of the religion at the world’s first modern temple of Zeus in Cyprus. George has taught about the Greek gods and spirituality in his books, workshops, and online courses, and his research on Aphrodite has been published by Soul & Spirit magazine and The Numinous.

George and I have known each other a number of years and its great to share his latest work on here again.

In this episode, you'll discover:

• George's perspective on what finding grace means to him and its relevance in his current life.
• His personal story and the journey that led him to his current work.
• An exploration of his new book and the inspiration behind it.
• The distinctions between Greek mythology, theology, and spirituality.
• Common misconceptions about Greek gods and goddesses.
• The connections between Greek deities and those of other religions.
• The differences between the Greek and Pagan wheels of the year.
• How manifestation, the wheel of the year, and Greek gods and goddesses relate to love, career, abundance, and purpose.
• The main characteristics of Greek gods and goddesses.
• Daily rituals and practices for working with Greek gods and goddesses.
• What brings him joy in his life right now.
• The sources of support he currently relies on.

George shares all this and more in this fascinating episode, I felt like I learnt so much and I’ve loved reading the book.

If you want to work with George, find out what he’s up to, listen to his podcasts and read his books you can find him here:

• Instagram @georgelizos
• Podcasts here and here
• Website www.georgelizos.com
• Facebook group here
• Books here 

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com 
• Sign up to my Sub Stack for weekly wisdom Here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

Hosted on Acast. See acast.com/privacy for more information.

In May’s Solo episode I share about why pivoting became a powerful exercise in my life recently and why, I share:

• Our ability to pivot was crucial, and we were fortunate to have the flexibility to make necessary changes.
• Being able to pivot can transform a situation that might otherwise lead to giving up.
• I'll share how we navigated this shift.
• Adapting in this way can have a profoundly positive effect on your mindset.
• While it's not always possible, when it is, I encourage you to embrace it.
• Asking yourself how you can view a situation differently is a powerful tool.
• Building strong foundations and cultivating a sense of inner safety is essential.
• It's important to practice pivoting not only with major issues but also with everyday challenges.
• Maintaining a regulated nervous system is key to effective pivoting.
• Remember, pivoting doesn’t mean bypassing your emotions; it's about processing them thoroughly in all the necessary layers.

I share all this and more in this episode.

I’d love to hear your thoughts on this, do share with me.

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com 
• Sign up to my SubStack newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Finding Grace I’m joined by Henika Patel a yoga and tantra teacher, who is the author of “Sensual”, the founder of “The school of sensual arts”,  a retreat host and she has been featured on channel 4, the BBC, and Apple TV. We connected last year at a publishers party and I absolutely love what Henika is sharing in the world and can’t wait to share her on here today. 

In this episode, you’ll explore:

• Henika's personal journey of finding grace and her transformative path from numbness to vibrant living.
• We share how we locked eyes on the dance floor.
• Her experience as a first-generation English-born Indian woman and how she navigates dual cultures.
• Insights into authentic tantra, dispelling misconceptions and delving beyond its sexual aspects, sex is about 1% of Tantra.
• Henika's mission with her schools of sensual arts and their significance.
• Differentiating sensual fulfilment from sexual gratification.
• Understanding conscious touch versus regular touch.
• The inspiration behind Henika's book and her efforts to make tantra more accessible.
• Henika's perspective on sensuality and its significance in her life.
• Exploring the stigma around self-pleasure and ways to address it.
• The concept of yoni shakti power and its role in empowerment.
• Taking back power through the lens of pleasure.
• Henika's sources of joy at present.
• Supportive elements in Henika's current life journey.

Henki shares all this and more in this in-depth conversation we both enjoyed so much.

Do reach out to me to continue this conversation.

If you want to work with Henika, join her school, read her book you can find her at these places:

• Instagram @henika.x
• Website www.schoolofsensualarts.co.uk
• Get the book here

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com 
• Newsletter sign up

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

Hosted on Acast. See acast.com/privacy for more information.

In Aprils solo episode I’m sharing my musings from a recent blog post on ageing, in this episode you’ll discover:

• What inspired this conversation and it was sparked by a personal blog post.
• Advocating for the significance of openly discussing the process of ageing.
• Clarifying my stance on this topic.
• Emphasising the importance of refraining from judgment and instead fostering insightful inquiry.
• Normalising the concept of modification the same as routine activities like grabbing a coffee.
• Contemplating the underlying motives behind our actions.
• Acknowledging the necessity of courage to confront and unpack societal norms surrounding ageing.
• Discussing research findings indicating a perpetual cycle of dissatisfaction and the pursuit of more.
• Delving into the origins of our apprehension toward ageing.
• Questioning the root cause of this fear, the pressure that’s on women.
• Stressing the importance of engaging in inner introspection regardless of our choices.
• Highlighting the limitations of beauty in addressing mental health and overall well-being, likening it to a temporary fix.
• Reflecting on the commitment and boundaries involved in pursuing alterations.
• Examining the underlying fears driving our aversion to ageing, often resulting in superficial alterations with minimal impact on perceived youthfulness.

I share all this and more.

Do reach out to me to continue this conversation, I’d love to hear your thoughts.

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com 
• Sign up to my SubStack newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Finding Grace I am joined by Amanda Charles who is the author of the “The Psychic Psychologist”, she is a highly sought-after and experienced International Chartered Counselling Psychologist (BPS), Registered Practitioner Psychologist (HCPC), Life Coach, NLP, EFT & EMDR Practitioner, Hypo-Psychotherapist, Reiki Healer, Psychic-Medium and Meditation and Mindfulness Teacher.

I love the fusion of Amanda’s work and this book coming out into the world, to help people.

In this episode you’ll discover all of this:

• Amanda delves into her personal journey of finding grace and the obstacles she's overcome along the way.
• Exploring the pivotal role of integrating fusion elements into her work, enabling her to fully embrace her power as a psychic psychologist.
• Overcoming skepticism surrounding her psychic abilities and embracing her mediumship gifts, a journey that unfolded gradually over time.
• Navigating through various traumas using her unique methods, including a recent health scare, and how she emerged stronger.
• Sharing intimate anecdotes that shed light on the genesis of her therapeutic techniques and professional practice.
• Examining the significance of disconnection in healing and the process of reconnection as integral to holistic well-being.
• Revealing the inspiration behind her book and its practical applications for readers seeking personal transformation.
• Reflecting on the societal emphasis on materialism versus genuine happiness and the importance of internal harmony.
• Offering insights on holistic healing, emphasising the interconnectedness of mind, body, soul, and heart.
• Discussing sources of support and joy in her current life.

Amanda shares all this and more in this in-depth episode, we hope you enjoy.

Do reach out to me to continue this conversation.

If you want to work with Amanda, get the book and find out what she is up to you can find her at:

• Instagram @thepsychicpsychologist
• Website www.thepsychicpsychologist.com
• Get the book here 

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com 
• Sign up to my newletter Here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

Hosted on Acast. See acast.com/privacy for more information.