Meet my sister from another mister and partner in crime on today's show. We discuss old school memories, life, kids, work and family. Lots of laughs in this segment. Happy hour is next....margaritas? --- Send in a voice message: https://anchor.fm/findingher/messageSupport this podcast: https://anchor.fm/findingher/support

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This episode touches on the feelings of self worth and or feeling good in the skin we are in. I share my feelings about how I felt like I didn't belong beginning in grade school. Touch on an at home topic, children being exposed to the media and online platforms, and how it correlates to our mental health.....maybe even our sanity? --- Send in a voice message: https://anchor.fm/findingher/messageSupport this podcast: https://anchor.fm/findingher/support

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I will be diving into learning about and sharing information about the emotion we know as fear and how it weakens our bodies. Of course embedded with humor and research including strategies that you can use to manage feelings of stress etc. --- Send in a voice message: https://anchor.fm/findingher/messageSupport this podcast: https://anchor.fm/findingher/support

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