So, what do you really want to achieve in 2025?

• Lose 10 lbs ( or 20?)?
• Workout 3 times a week?
• Read a book each month?

While all those New Year's resolutions are important, what if 2025 could be the year you create that family life you really want?

• More connection and a deepening friendship with your husband
• Children who are happy and cooperative
• A home that runs on systems and routines creating peace and predictability
• A deepening of your life of faith

"The Faith & Family Project" is my new program designed to help you embrace and live your God-given mission to marriage, motherhood, and living in the world as a daughter of God.

It's designed to merge your faith and your family into one cohesive life.
Check it out at janetquinlan.com/project

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

When you're a mom or grandma there are so many "things" we think we need to do to celebrate Christmas.  In this episode I'm reminding myself and you what the most important and cherished gift is that we can give ourselves and our family.

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

And in learning how to nurture my interior life, I learned how to find peace – peace when life and relationships were good and peace when chaos was the order of the day.  In the Gospel of Matthew we read, "Come to me, all you who labor and are burdened, and I will give you rest.” I wasn’t going to God – I was carrying all the labor and burden of my life on my own. But once I started developing my interior life, I found peace - and I stopped yelling at the kids and being critical of my husband and those around me.

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

We need to teach our children to have clear values of what’s really important in life and satisfying their desires all the time is not it.  

We need to help our children see that we’re not here in this world to think constantly about what will make us happy and satisfy all our whims.

Let’s teach our kids that things of the world are here to enhance our life, not to make us self-centered, selfish, and always wanting more.

If we want our children to practice moderation as adults, it’s our job to teach them how to live it as children during boring days and celebratory seasons.

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

The mind finds what it seeks.  When we’re focused on all the contradictions or negative parts of our life it is impossible to feel joy. But when we’re focused on all that we’re thankful for, our heart softens, and we can find the joy. Living in gratitude is a habit to embrace. It’s not just one day on Thanksgiving or when special happy events happen in your life.

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

Family traditions strengthen family bonds and create a sense of belonging.  They also create a sense of predictability which heightens the anticipation of the experience.  In creating family traditions we can pass on our cultural heritage as well as our values and our faith.

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

To begin preparing for the holidays, first ask yourself, "How do I want to feel during and after the holidays?"  Once you decide how you want to feel, then identify the actions you'll need to take in order to feel that feelings.

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

Through the years, I have coached, interviewed, and reached out to people to ask for their experiences with their daughter-in-law or mother-in-law and, quite frankly, it makes me sad.

The responses I have gotten are 99% negative about their relationship with their in-law.

Why is that? Why are there such issues between two women who love the same man but in different ways?

As I looked at the responses and the complaints of women I coach, I found that there were four critical skills that both women need to develop.

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

"Love means never having to say you're sorry."  Really?  In this episode I talk about the power of saying, "I'm sorry" -  how it can change the course of a relationship AND change you as a person.

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching

The #1 block for so many women I speak with in attaining joy and fulfillment in their marriage and their motherhood is that they aren’t consistent.

They aren’t consistent in their faith life, showing up in their marriage or in the way they want to parent or in the creating and maintaining of their home.

This episode explains why consistency is so important in the care of our families and our home.  It offers practical advice for ways to become more consistent.  

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching