<p>Week one of working out. I overcome some fears and almost quit, on the same day! Protein bars, shakes, powders can be a lot...let's try and make it simpler.</p>

Week one of working out. I overcome some fears and almost quit, on the same day! Protein bars, shakes, powders can be a lot...let's try and make it simpler.

Episode 2 - Don’t be a Dummy!

<p>Let's get to know each other. Why we are here and the benefits of getting into shape with a coach.</p>

Let's get to know each other. Why we are here and the benefits of getting into shape with a coach.

Episode 1- Introductions

Getting into shape at any age is tough! I decided to do it at the age of 40! So, with the help of my friend/fitness coach, I’m here to share my journey!

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Finding my fit at 40

FAQs about Finding my fit at 40:

How many episodes does Finding my fit at 40 have?

Finding my fit at 40 episodes:

FAQs about Finding my fit at 40:

How many episodes does Finding my fit at 40 have?