Finding Rainbows on an ordinary day

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Mental health advocate, Anna Przy joins me on the Rainbow today to bring light to the mental health scope with her famous self-deprecating humor and beautiful heart. Her few second videos have gone viral across the internet leaving us all feeling just a little lighter about tough emotions everyone goes through. From her well-known sayings "Keep it up, Cutie!"  and "It's called manifesting, look it up!" to her ever fun and vibrant messages of hope, Anna has us all opening our minds to the truth behind her creative delivery of a message we all need to here. You are not alone.
"Here is the test to find whether your mission on Earth is finished. If you're alive, it isn't.— Richard Bach

Show notes:
INSTAGRAM:Anna Przy (@akprzy) • Instagram photos and videos
TIKTOK: Annakprzy (@akprzy) TikTok | Watch Annakprzy's Newest TikTok Videos
Attention Runners and Walkers
Sign up for a Race: RF Events - Home
An Anna Przy Favorite: Libby: The Honest Mom (@diaryofanhonestmom) • Instagram photos and videos

 Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFE COACHING:
Click link to learn about my Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

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Do you find yourself always thinking that your happiness will be found in the next best thing? A new house, a new relationship, a new job, a new state...surely this will make me happy once and for all...right?! Nope. Destination addiction is a one-way ticket to never finding what you're really looking for. Contentment in life is in the present moments, and "until you give up the idea that happiness is somewhere else it will never be where you are."~ Robert Holden

 Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFE COACHING:
Click link to learn about my Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Support the show

Send us Fan Mail

In a world of instant gratification and our desire to be winning at all times, it's easy to fall into an all or nothing mentality. Either we are winning or quitting, no in between, but this is not a recipe for success. When you are tired, learn to rest, not quit for you have come too far to quit. You will learn the discipline of success when you learn that motivation will not always be there, but you will. When you consistently show up for yourself even on those tough days, you are on your way to succeeding. In fact, you have already won, just by showing up for yourself. So, when you are tired, rest, dear heart, don't quit for your road to success is filled with service stations. Stop in grab a drink, fill your tank, take a moment and then keep going. What your heart is waiting for....is just around the corner.

“If you get tired, learn to rest, not quit.” ~ Banksy

 Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFE COACHING:
Click link to learn about my Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Send us Fan Mail

It's a theme in our lives; lost and found. But is it that we are really lost, or just finding our way?  Looking deeper into the world around us, perhaps the beauty is not just in being found. Maybe the path that takes us on the adventure, where at times we may feel lost is actually a metaphor for good fortune, and where we wander is where we will be found.

"All who wander are not lost." ~JRR Tolkien

Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFE COACHING:
Click link to learn about my Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Send us Fan Mail

The orange skies and the colored leaves, the pumpkin patch and the sweet treats.; the beauty of the Holiday seasons are upon us. From October to December the world is full of beauty to behold, pumpkin pies to be had, smore's by the fire, and the enchantment of glittering tinsel and fireplace moments. Holiday queen Emily Keenan of Maple Leaves and Mistletoe is here with us today to talk all things cozy, delicious and wonderful about the holidays. Whether you find yourself in an apple orchard dreaming of pie or you are impatiently waiting to put that Christmas tree up, Emily has a story, a photograph, a recipe and a memory to evoke all the warm feelings of the season, no matter where you live. 

"I am so happy that I live in a world where there are Octobers!"~Author L.M Montgomery

Show Notes:
Follow Emily for all things Holiday and inspiration:
Maple Leaves and Mistletoe (@mapleleavesandmistletoe) • Instagram photos and videos
Emily's Holiday Recommendations and Recipes:
Favorite Cozy Accounts
……………………………………
Christopher Funk @cfunk44
Kiel James Patrick @kjp
Kyle John Bryan @kylejohnbryan
Jessica Olm @jessolm
Tieghan Gerard @halfbakedharvest
Britney @britneybreaksbread
@cozy.magic.season
@cozyfallwinter
@cozycottonsocks
@fall_christmasandcoffee
@achristmasstateofmind

Holiday Recipes
Apple Cider Gingersnaps
https://iowagirleats.com/soft-batch-apple-cider-gingersnap-cookies-gluten-free/

Apple Cider Cinnamon Rolls
https://britneybreaksbread.com/apple-cider-cinnamon-rolls-with-browned-butter-frosting/

Brown Butter Apple Blondies with Cinnamon Maple Glaze
https://www.halfbakedharvest.com/brown-butter-apple-blondies/

Apple Cider Moscow Mule
https://cupcakesandkalechips.com/spiced-apple-cider-moscow-mule/

Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFE COACHING:
Click link to learn about my Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Follow me here for more Rainbows:
@FindingRainbows | Linktree

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We make so many decisions every day. What to eat for breakfast, how to react to a situation, which way to turn and how to stay the course and feel productive. It can all get overwhelming. How do we solve all the problems, do all the things and create a life we love?  Well first.... breathe. Second, take a friend along for the ride. No need to go at this adventure alone! Ready for a change? Let's go!

"You have the power to change your thoughts and your thoughts have the power to change your life."~ Ron Willingham

Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFE COACHING:
Click link to learn about my Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Send us Fan Mail

Are you getting really good at talking yourself out of your dreams? Do you have a habit of overthinking things to the point of exhaustion?  Wishing on a star but too scared to take action? You are not alone! We all talk a good game, talking ourselves right out of the things we really want in our lives. Why do we do this, and how do we stop? Well, let's start by delivering on the promises we made to ourselves in the first place.

"You can talk a good game, but are you really playing?"-KM

Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFE COACHING:
Click link to learn about my Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Send us Fan Mail

When life becomes troublesome, believe in the power of you! When the waves come crashing in, believe in the power of you! Let the wind guide your sail, let your heart bring the courage, and believe that within you is all you need to succeed. It's not out there, it's in you! Believe!

"Believe in the power of your voice.  Be yourself. Everyone is unique."-B. Streisand

Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFE COACHING:
Click link to learn about my Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Send us Fan Mail

Artist, Creative, Illustrator, Graphic Designer and Author Ginny Mossman is bringing her light to the Rainbow today. Her quote-filled designs will have you feeling all the love, and her message of hope is inspiring! Self-proclaimed, "Teacher by day, doodler by night", Ginny has tapped into the spirit of us all with her whimsical drawings. Join me today in welcoming our newest Rainbow to the podcast and find out the "why" behind Ginny's mission of positivity, how she got started, and where she is going! Her story will be sure to inspire you.

"Life is art, paint your dreams!"-K. Hurst

Show mentions:
Art by Ginny Mossman:
CreatedByGinny - Etsy
Ginny (@createdbyginny) • Instagram photos and videos
DM Ginny on Instagram or Etsy for Custom Orders, as well

Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFE COACHING:
Click link below to learn about my Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Send us Fan Mail

Note to self: You cannot be everything to everyone.
There are many keys to success but there is no quicker way to feel defeated then to try to please everyone around you. You are not an assistant to the world, your friend or your family. Are they paying you the big bucks to wait on them? No. You simply can't make everyone happy; you are not a jar of Nutella. And more importantly, people pleasing is the greatest affliction we can place on our hearts.  You are not required to set yourself on fire to make others warm. And most importantly-"Don't be afraid of losing people, be afraid of losing yourself by trying to please everyone around you."-UK

Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFE COACHING:
Click link to learn about my Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show