Finding Rainbows on an ordinary day
Download on the App Store

Finding Rainbows on an ordinary day episodes

  • 3 ways to BUILD YOUR CONFIDENCE

    Send us Fan Mail

    Do you ever feel like everyone is walking around with so much confidence while you're just wondering if there's food in your teeth? Don't mistake loud for confidence and quiet for weak. Confidence is an inner peace, an authentic, genuine knowing of one's self worth. Building confidence is the key to achieving a life of fulfillment in your everyday, from the tall to the small moments that greet us. I have 3 actionable ways to build your confidence starting today! You are greater than your fear of stepping into your own light. Let's confidently fly like the wings of a bird in the storm. We are capable, we are confident, we are ready!

    "Believing that you are enough is what gives you the confidence and courage to be authentic."-Brene' Brown

    Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

    "Dive into the ordinary looking for the extraordinary because life is hard,
    but if you look close enough, you will find the Rainbows." ~
    Kira

    ONE ON ONE LIFE COACHING:
    Click link to learn about my Life Coaching Programs:
    Who am I? β€’ @findingrainbows β€’ Milkshake Website Builder (msha.ke)
    4 week Program: "Perfectly Imperfect"
    6 week Program:
    "Organize your life, step into your dreams"
    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree
    Shop Rainbows Merch:🌈
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
    Website: Β https://findingrainbowsonanordinaryday.buzzsprout.com


    Support the show

    18 min
  • A Good Dog

    Send us Fan Mail

    What we learn from our sweet furry family members we can't put a price tag on. From the wet kisses to the undeniable love connection, we can truly learn so much from our pets; how to love and be loved unconditionally. Here's a story about a good dog, a journey over the Rainbow and life lessons left along the way.

    Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

    "Dive into the ordinary looking for the extraordinary because life is hard,
    but if you look close enough, you will find the Rainbows." ~
    Kira

    ONE ON ONE LIFE COACHING:
    Click link to learn about my Life Coaching Programs:
    Who am I? β€’ @findingrainbows β€’ Milkshake Website Builder (msha.ke)
    4 week Program: "Perfectly Imperfect"
    6 week Program:
    "Organize your life, step into your dreams"
    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree
    Shop Rainbows Merch:🌈
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
    Website: Β https://findingrainbowsonanordinaryday.buzzsprout.com




    Support the show

    8 min
  • I want more RAINBOWS

    Send us Fan Mail

    Friends often ask me, "How do I build more rainbows in my life?" Great question! If you want more Rainbows, you can have them! But where do we start looking, and how do we build more of these blessings in our lives?
    I have some surprising answers and an action plan for you because Rainbows are all around us, sometimes we just have to open our heart to see them. And more than anything we have the power to make it happen! I want more Rainbows, how about you?

    Β β€œThe way I see it, if you want the Rainbow, you gotta put up with the rain. Don't seek to be happy let everyone else chase that. Seek to be kind and you'll find the Rainbows will follow you! -Dolly Parton

    Show mentions:
    Texas sheet cake- You gotta try it! A delicious Rainbow in my world!
    Grandma's Chocolate Texas Sheet Cake Recipe | Allrecipes
    One on one Life Coaching: 4 week Program: "Perfectly Imperfect"
    Who am I? β€’ @findingrainbows β€’ Milkshake Website Builder (msha.ke)
    Shop Rainbows Merch:🌈
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com

    Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

    "Dive into the ordinary looking for the extraordinary because life is hard,
    but if you look close enough, you will find the Rainbows." ~
    Kira

    One on one Life Coaching with Me :)
    Click link below to learn about my Life Coaching Programs:
    Who am I? β€’ @findingrainbows β€’ Milkshake Website Builder (msha.ke)
    4 week Program: "Perfectly Imperfect"
    6 week Program:
    "Organize your life, step into your dreams"
    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree
    Shop Rainbows Merch:🌈
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
    Website: Β https://findingrainbowsonanordinaryday.buzzsprout.com

    Support the show

    18 min
  • Bye, Bye Fear

    Send us Fan Mail

    Sitting in fear allows it to fester in excuses, but moving to that light, that thing that cause's you butterflies will move the fear to a place of action. The time is now. Release the butterflies, they were meant to fly!Β 
    "We generate fears while we sit. We overcome them by action.” ~Henry C. Link

    Show mentions:
    Everyday Wisdom For Success by Wayne W. Dyer | Goodreads

    Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

    "Dive into the ordinary looking for the extraordinary because life is hard,
    but if you look close enough, you will find the Rainbows." ~
    Kira

    ONE ON ONE LIFE COACHING:
    Click link to learn about my Life Coaching Programs:
    Who am I? β€’ @findingrainbows β€’ Milkshake Website Builder (msha.ke)
    4 week Program: "Perfectly Imperfect"
    6 week Program:
    "Organize your life, step into your dreams"
    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree
    Shop Rainbows Merch:🌈
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
    Website: Β https://findingrainbowsonanordinaryday.buzzsprout.com

    Support the show

    10 min
  • Hello Anxiety

    Send us Fan Mail

    NOTE TO SELF: I don't have to take this day all at once. One step, one breath, one moment at a time. I am one person. Things will get done when they get done.
    Β 
    Over functioning anxiety loves to steal Rainbows. The crash and burn mentality that has us running at a rapid pace to avoid feeling the emotion of anxious thoughts is overwhelming. Do you know you don't have to carry on in this way? Did you know that they are wonderful things you can adopt for yourself right now to help you to walk through the tough waves of life and peacefully exhale as they wash back out to sea?

    "Just as we schedule go-time, it's important to schedule down-time, to listen to our own soul exhale."-Kira

    Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

    "Dive into the ordinary looking for the extraordinary because life is hard,
    but if you look close enough, you will find the Rainbows." ~
    Kira

    ONE ON ONE LIFE COACHING:
    Click link to learn about my Life Coaching Programs:
    Who am I? β€’ @findingrainbows β€’ Milkshake Website Builder (msha.ke)
    4 week Program: "Perfectly Imperfect"
    6 week Program:
    "Organize your life, step into your dreams"
    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree
    Shop Rainbows Merch:🌈
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
    Website: Β https://findingrainbowsonanordinaryday.buzzsprout.com

    Support the show

    23 min
  • What do you want?

    Send us Fan Mail

    Motivational Speaker Zig Ziglar said it best: β€œThe first step to getting what you want is to have the courage to get rid of what you don’t.”
    How much of your life is filled it with things that don't serve you? How often are you playing small in this big life? You are so firm in believing you know what everyone else needs; have you asked yourself lately..."What do I want?"
    Life changes as much as YOU want it to. You have the power. What are you waiting for? And most importantly, what do you want?

    Β β€œGo for it now. The future is promised to no one.”. β€” Wayne Dyer.

    Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

    "Dive into the ordinary looking for the extraordinary because life is hard,
    but if you look close enough, you will find the Rainbows." ~
    Kira

    ONE ON ONE LIFE COACHING:
    Click link to learn about my Life Coaching Programs:
    Who am I? β€’ @findingrainbows β€’ Milkshake Website Builder (msha.ke)
    4 week Program: "Perfectly Imperfect"
    6 week Program:
    "Organize your life, step into your dreams"
    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree
    Shop Rainbows Merch:🌈
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
    Website: Β https://findingrainbowsonanordinaryday.buzzsprout.com

    Support the show

    15 min
  • "Color me FUNNY" Interview with Entertainer-Musician-Actress Mandy Brooke

    Send us Fan Mail

    Entertainer-Musician-Actress Mandy Brooke, "Your flirty 30, boob sweaty bestie" is here and is serving up the FUNNY! From her hilarious parody song driven life, admittedly living in her own made-up musical, to her successful songwriting in Nashville, Mandy isn't missing a beat in the talent department! Serving up that what makes her wonderfully funny with a humble-pie attitude and a heart of gold, she is bringing the sunshine in so many ways! Creating a joy-filled community of followers and fans, hilariously called "The Humidititty Committee", Mandy is sharing what makes her one of the greatest entertainers, her ability to be authentically real. From her amazing vocals to her quick wit, her smile and her knack for taking the ordinary day and making it extraordinary, she will have you smiling ear to ear! Our interview goes from funny to laugh out loud and back, so buckle up and get ready for some FUNNY with a twist of REAL- all that makes Mandy Brooke your new best friend!

    SHOW NOTES:

    Check out Mandy Brooke's hilarious song parodies, her original songs, videos and more!
    Instagram: Mandy Brooke (@mandybrookeofficial) β€’ Instagram photos and videos
    Website: Mandy Brooke
    Original Music: Spotify – Mandy Brooke
    Original Video: Mandy Brooke - Hammer (OFFICIAL MUSIC VIDEO) - YouTube
    Facebook: Mandy Brooke | Actor | Facebook
    Acting: Mandy Brooke - IMDb
    Shop Mandy's store for FUNNY MERCH and More: Mandy Brooke | Spreadshop (mandybrookeofficial.myspreadshop.com)

    Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

    "Dive into the ordinary looking for the extraordinary because life is hard,
    but if you look close enough, you will find the Rainbows." ~
    Kira

    ONE ON ONE LIFE COACHING:
    Click link to learn about my Life Coaching Programs:
    Who am I? β€’ @findingrainbows β€’ Milkshake Website Builder (msha.ke)
    4 week Program: "Perfectly Imperfect"
    6 week Program:
    "Organize your life, step into your dreams"
    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree
    Shop Rainbows Merch:🌈
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
    Website: Β https://findingrainbowsonanordinaryday.buzzsprout.com


    Support the show

    51 min
  • Just show up!

    Send us Fan Mail

    Motivation is a tricky frenemy...it loves to come and go at its own will leaving you waiting for its return. Not far behind is its cousin, procrastination halting you in your tracks calling out to motivation to come back! It's a hamster wheel cycle that we all fall prey to. How many things have you started and stopped and never returned, leaving goals sitting on the shelf gathering dust?Β  Tired of doing that? Well, I have a trick, a system, a method that will change your life! Yep. Trust. Follow this Rainbow.... and take a listen.

    Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

    "Dive into the ordinary looking for the extraordinary because life is hard,
    but if you look close enough, you will find the Rainbows." ~
    Kira

    ONE ON ONE LIFE COACHING:
    Click link to learn about my Life Coaching Programs:
    Who am I? β€’ @findingrainbows β€’ Milkshake Website Builder (msha.ke)
    4 week Program: "Perfectly Imperfect"
    6 week Program:
    "Organize your life, step into your dreams"
    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree
    Shop Rainbows Merch:🌈
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
    Website: Β https://findingrainbowsonanordinaryday.buzzsprout.com


    Support the show

    13 min
  • Amplify your life

    Send us Fan Mail

    Are things stale in your world? Not quite sure what it is but bored, and Netflix is not even bringing the entertainment?Β  It's time to unplug, replug and amplify your life by plugging into things that bring light back to your eyes and an energy and focus back to your heart! Sure, change is scary, sometimes uncomfortable but no more uncomfortable than how you are feeling right now living in the state of bored. Come on! IT'S TIME TO AMPLIFY YOUR LIFE!

    "Amplify your life by plugging in with people and things that stir your soul with a renewed energy that needs to be broadcasted through everything you do in your life."-Kira Mesi

    Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

    "Dive into the ordinary looking for the extraordinary because life is hard,
    but if you look close enough, you will find the Rainbows." ~
    Kira

    ONE ON ONE LIFE COACHING:
    Click link to learn about my Life Coaching Programs:
    Who am I? β€’ @findingrainbows β€’ Milkshake Website Builder (msha.ke)
    4 week Program: "Perfectly Imperfect"
    6 week Program:
    "Organize your life, step into your dreams"
    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree
    Shop Rainbows Merch:🌈
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
    Website: Β https://findingrainbowsonanordinaryday.buzzsprout.com


    Support the show

    16 min
  • Letting Go

    Send us Fan Mail

    Sometimes it feels as if holding onto things makes us strong or right or safe, when in actuality in order to let in the good, we have to let go. In the process of letting go, you learn new things about yourself, and you gain more beautiful experiences in your journey.Β  So, whatever you are afraid of, whatever is holding you back, give yourself the permission to let go. When you let something go, you let the magic happen in your life by allowing the work of the universe to find its way through the cracks. Breathe, let go, and know for sure that this moment right here is yours to define in a new glory. For the beautiful journey of today begins with letting go of yesterday.

    "Letting go gives us freedom, and freedom is the only condition for happiness."~Ninat Hanh

    Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

    "Dive into the ordinary looking for the extraordinary because life is hard,
    but if you look close enough, you will find the Rainbows." ~
    Kira

    ONE ON ONE LIFE COACHING:
    Click link to learn about my Life Coaching Programs:
    Who am I? β€’ @findingrainbows β€’ Milkshake Website Builder (msha.ke)
    4 week Program: "Perfectly Imperfect"
    6 week Program:
    "Organize your life, step into your dreams"
    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree
    Shop Rainbows Merch:🌈
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
    Website: Β https://findingrainbowsonanordinaryday.buzzsprout.com

    Support the show

    10 min

About Finding Rainbows on an ordinary day

From the publisher's feed

Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows. Join Life and Wellness Coach, Kira Mesi as she navigates the ups…

More shows like Finding Rainbows on an ordinary day

Help and Hope Happen Here by Mark Levine

Help and Hope Happen Here

33 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,271 Listeners