Finding Rainbows on an ordinary day
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Finding Rainbows on an ordinary day episodes

  • Step into your DREAMS

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    What does it take to step into your dreams? If it works out for somebody else, why can't it work for you, too? Are you the one holding yourself back from finally creating the life you have always dreamed about? Your goals are waiting for you to take action, consistently every day. Small goals lead to BIG SUCCESSES! Today is the day to step into your dreams!

    "Success doesn't come from what you do occasionally, it comes from what you do consistently."-Marie Forleo

    Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
    enough, you will find the Rainbows." ~
    Kira

    ONE ON ONE LIFESTYLE COACHING:

    "Organize your life, step into your dreams"
    Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
    FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
    @FindingRainbows | Linktree
    Shop Rainbows Merch:🌈
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
    Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

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    27 min
  • Merry "mindful" Christmas

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    The Holiday Season can seem at times to be rushing from one thing to the next. All the fun at once and yet, still leaves us feeling drained. Too many things on your calendar? Overcommitted and just want to cozy up by the fire with a hot chocolate and your favorite Christmas movie? You can.  Creating a mindful lifestyle practice for yourself can and will be the BEST gift you give yourself this Season.

    "Mindfulness is a way of befriending ourselves and our experience"-John Kabat-Zinn

    Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
    enough, you will find the Rainbows." ~
    Kira

    ONE ON ONE LIFESTYLE COACHING:

    "Organize your life, step into your dreams"
    Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
    FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
    @FindingRainbows | Linktree
    Shop Rainbows Merch:🌈
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
    Website:  https://findingrainbowsonanordinaryday.buzzsprout.com


    Support the show

    6 min
  • The Happiness Project

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    Looking to find your "Happy" but unsure where to find it?  Happiness is an inside job. It doesn't need to be found. It is a beautiful gift living inside each of us. Let's discover how to find our "happy" on an ordinary day, and how to sustain it even when the world wants to dim the lights.
    Happiness is an inside job.
     
    "I'm going to quit chasing happiness long enough to notice it smiling right at me."-Glennon Doyle

    Join Lifestyle and Wellness Coach, Kira Mesi
    as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
     
    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
    enough, you will find the Rainbows." ~Kira


    ONE ON ONE LIFESTYLE COACHING:
    "Organize your life, step into your dreams"
    Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
    FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
    @FindingRainbows | Linktree
    Shop Rainbows Merch:🌈
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
    Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

    Support the show

    17 min
  • The Upside~ "It's a dog's life"

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    Rainbows are blessings in our days. Big or small, and finding them sometimes just takes looking for the "upside" of even the smallest tasks.
     
    "Do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?" -Rumi

    Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
    enough, you will find the Rainbows." ~Kira


    ONE ON ONE LIFESTYLE COACHING:
    "Organize your life, step into your dreams"
    Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
    FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
    @FindingRainbows | Linktree
    Shop Rainbows Merch:🌈
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
    Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

    Support the show

    4 min
  • Anxious for Nothing-A Runner's Story

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    Why are we all walking around feeling anxious these days?
    Does the song playing in your head go something like this...stress, life, work, repeat?
    What if there's more to this song? What if it's a glorious melody that is freeing, and we just haven't made it to the chorus yet?  You know the part where freedom from the negative thoughts is a reality that is actually waiting for you?  I know it...let me sing it to you.

    "The presence of anxiety is unavoidable, but the prison of anxiety is optional."-Max Lucado

    Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
    enough, you will find the Rainbows." ~Kira

    ONE ON ONE LIFESTYLE COACHING:
    "Organize your life, step into your dreams"
    Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
    FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
    @FindingRainbows | Linktree
    Shop Rainbows Merch:🌈
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
    Website:  https://findingrainbowsonanordinaryday.buzzsprout.com






    Support the show

    29 min
  • In the Moment

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    The distractions are endless, and our time is precious.  How do we balance it all?  When your mind is being pulled in a hundred directions, it sure is difficult to stay present in the moment.
    Life is beautiful, don't let is pass you by!

    Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
    enough, you will find the Rainbows." ~Kira

    Want to help spread the Rainbows to everyone?
    Follow-Subscribe-Rate and Review the Podcast
     

    ONE ON ONE LIFESTYLE COACHING:
    "Organize your life, step into your dreams"
    Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
    FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
    @FindingRainbows | Linktree
    Shop Rainbows Merch:🌈
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
    Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

    Support the show

    6 min
  • Finding your purpose- "I don't know what I want to be when I grow up."

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    Not sure what you want to be when you grow up? Me neither. Isn't it funny how many things we actually are, have been and still will be, and yet we find ourselves back to this age old question? Life is a lot of funnier when we don't take ourselves so seriously, and we ask the tough questions with a little humor and a whole lot of love. You don't have to have all the answers, you just have to take a step forward into your own light. Your purpose driven life is waiting for you to have the courage to grab it with your whole heart. You are so many wonderful things...let's start there.

    "The journey of a thousand miles begins with one step." -Lao Tzu

    Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
    enough, you will find the Rainbows." ~Kira

    ONE ON ONE LIFESTYLE COACHING:
    "Organize your life, step into your dreams"
    Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
    FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
    @FindingRainbows | Linktree
    Shop Rainbows Merch:🌈
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
    Website:  https://findingrainbowsonanordinaryday.buzzsprout.com


    Support the show

    17 min
  • Finding Rainbows-Trailer

    Send us Fan Mail

    Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

    Weekly Episode every TUESDAY  W/ A BONUS MINI EPISODE ON THURSDAYS --Subscribe (follow) the Podcast now for exciting news and updates!

    "Dive into the ordinary looking for the extraordinary because life is hard,
    but if you look close enough, you will find the Rainbows." ~Kira

    ONE ON ONE LIFESTYLE COACHING:
    "Organize your life, step into your dreams"
    Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
    FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
    @FindingRainbows | Linktree
    Shop Rainbows Merch:🌈
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
    Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

    Support the show

    3 min

About Finding Rainbows on an ordinary day

From the publisher's feed

Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows. Join Life and Wellness Coach, Kira Mesi as she navigates the ups…

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