It’s a new year; we’re all thinking about what we want to do and achieve in the next 12 months. Do you want to hit the gym, read those books you’ve had on your shelf for ages, or pick up a new hobby? 

How about rest? Could resting well be a part of what you want to achieve this year? It’s different, sure! But God Himself takes a rest, and if He can, surely we should too!

God tells us to take a sabbath–a day of rest–because He knows just how important it is for us to do so. God wants you to be healthy in all ways: physically, spiritually, mentally, emotionally. And He knows that not resting well will affect those things. Rest is a spiritual discipline!

Pastor Dave starts us off right with a message on why we should rest well.