Finding Space

Finding Space

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Finding Space episodes

  • Ep. 16 Yoko Inoue - 'The Yin and Yang of Herbalism and Macrobiotics'
    Yoko is the founder of Shoku Iku, a once-popular raw food café turned raw food and specialist herbal supply business based out of Melbourne.
    In this podcast we get quite specific with some lesser-known herbs such as gynostemma and Schisandra… we talk about how to safely get started in herbalism, using the eastern philosophy of yin and yang to make better decisions, some of the benefits of eating raw foods, how to better develop our intuition and much more.
    You can visit here website here: https://shokuikuaustralia.com/
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    1 hr 13 min
  • Ep. 15 Loren Lockman - 'Water Only Fasting'
    Loren Lockman is a world-renowned Water Fasting Specialist. He is the founder of Tanglewood Wellness Centre, the world's largest Water Fasting facility. Loren has successfully fasted thousands of clients, helping them heal from Type II Diabetes, Hypertension, Cancerous Tumors, Arthritis, and a whole host of other typically chronic conditions and diseases.
    To find out more from Loren, you can access his website here: https://tanglewoodwellnesscenter.com/about-tanglewood/our-staff/
    Visit his YouTube Channel here: https://www.youtube.com/channel/UCe2XcRqNNRbkcbzC71s8DIw
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    2 hr 29 min
  • Ep.14 Julze Serendipity - 'The Download on Medicinal Mushrooms'
    Julze is a part-owner of Teelixir, a tonic herb company focussed on providing the highest quality organic medicinal mushrooms and tonic herbs on the market.
    Head to www.teelixir.com to find out more.
    If whilst listening to this podcast you want to give medicinal mushrooms a try, head to teeelixir.com.au and use the code sweatitout15 to receive 15% off your order.
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    1 hr 47 min
  • Ep.13 Zane Truscott - 'Take Control of Your Health'
    Zane Truscott is the founder of multiple healthy lifestyle brands including, Fortune Education, Tolman Self Care, and The Cleanse Kitchen.
    Since 2006, Zane has been best known publicly for his work as the director and chief host of Don Tolman's live wholefood seminars in Australia, bringing reputation, structure, and consistency to the empowered health movement.
    You can find out more from Zane at:
    https://fortuneeducation.com.au/
    https://tolmanselfcare.com/
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    1 hr 27 min
  • Ep.12 Fiona Tuck - 'No-Nonsense Nutrition'
    Fiona Tuck is a Nutritional Medicine practitioner and skincare expert. She believes in a no-nonsense approach to Health and Wellbeing and she is passionate about bringing transparency and integrity into the skincare and wellness industry. She is the author of the book 'The Forensic Nutritionist' and devotes the majority of her time educating on skincare and nutrition, media commentary, and running her beauty food nutraceutical range Vita-Sol.
    You can find her at: https://www.fionatuck.com/
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    1 hr 8 min
  • Ep.11 Mike Davis - 'Find & Follow Your Purpose'
    Mike Davis was a Senior Advisor in Health and Social Services for the Victorian Government. Where through his time there he realised the importance of measuring social impact. After his time at Victorian Government, Mike began his own business - Purposeful, a social impact consultancy, helping many government, not for profit and business clients to measure and communicate their purpose and impact. Mike now runs his own podcast called Humans of Purpose.
    You can find out more from Mike here: https://humansofpurpose.com/
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    52 min
  • Ep.10 Aurora Gilbert - 'Eat, Drink & Be Healthy'
    Aurora is a certified holistic health and wellness coach based in Perth, Western Australia, where she runs her business Holistic Health Nut. Aurora is a strong believer in using food and nutrition to create optimal health and well-being, alongside the importance of mental, physical, and spiritual health.
    You can find out more from Aurora here: http://www.holistichealthnut.com.au/
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    1 hr 6 min
  • Ep.9 Tamsyn Rosenberg - 'Breathing To Success'
    Tamsyn is the founder and CEO of two of Australia’s leading Mental Wellbeing organisations, Get Real institute and ALIVE. She has been on the innovative edge of Mental Health, Wellbeing Education , and Performance Psychology for 15 years, specialising in providing training and support tools for young people, parents, educators, support workers, and corporate teams.
    You can find out more from Tamsyn here: https://getrealinternational.com/
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    56 min
  • Ep.8 Joanne Ling & Tracey Fry - 'Additive Free Lifestyle'
    Joanne and Tracey are co-owners of Additive Free Lifestyle. An online business empowering mums and dads to remove additives from their lifestyle to look after themselves and more importantly their children.
    Find out more from Joanne & Tracey on their website: https://additivefreelifestyle.com/
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    1 hr 19 min
  • Ep.7 Stefan Kazakis - 'Better Business In 2020'
    Stefan Kazakis is the CEO of Business Benchmark Group where he coaches SME business owners on how to get off the tools and work on their business, not in it.
    Stefan is the author of the books from deadwood to diamond and how to grow a business and is a leader in his field of doing what it takes to optimise and grow your business to run efficiently and effectively in today’s world.
    You can find out more from Stefan here: https://businessbenchmarkgroup.com.au/
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    1 hr 3 min

About Finding Space

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Through Finding Space, we aim to empower and educate people to create space for themselves, to change and grow, and to be better humans.