Finding Strength of Heart

Finding Strength of Heart

By findingstrengthofheartHealth & FitnessMental Health
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Finding Strength of Heart episodes

  • Finding MY Strength of Heart

    A year ago, I was inspired to create a trauma-centric virtual community. In this episode, I recount my ongoing healing journey of surviving a series of traumatic events from 2020.

     

    Connect with me @findingstrengthofheart on Instagram or Facebook, or via email at [email protected]

    6 min
  • Trailer

    Healing from trauma is NOT for the faint of heart; it's for the strength of heart! Connect with Estella @findingstrengthofheart on Instagram or Facebook, or via email at [email protected]

    2 min

About Finding Strength of Heart

From the publisher's feed

Healing from trauma is NOT for the faint of heart; it’s for the strength of heart! On this podcast, Estella shines the spotlight on her guests as they share their stories of navigating trauma. She also gives you a closer look into her own recovery journey from a very traumatic 2020, which has unearthed deeply-suppressed traumas that she is finally addressing.