The MS Gym Podcast

Finding The Courage to Fulfill Your Convictions

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Let's travel the globe to chat with one of our international gym Member, Birgit.

We'll unpack her:

  • Difficult diagnosis
  • Relief with finding answers
  • Active lifestyle
  • Career and accommodations
  • Difficulty educating colleagues about MS
  • Lifestyle choices with food and exercise
  • Discovery of The MS Gym
  • Choice to pursue medications
  • Acceptance and convictions of her disease and choices
  • Transparency with close friends and family about her diagnosis
  • Honest and open relationship with her neurologist
  • Tools to stay calm and focused on her difficult days
  • Advice to the newly diagnosed
  • Future travel plans and whale watching adventures
  • Passion to mentor the newly diagnosed in her community
  • Her love for the Members Only Corner

    • The MS Gym Links

    The MS Gym

    ...more
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    The MS Gym PodcastBy Co-hosts: Brooke Slick & Jodi Feltham
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