Lee Tilghman is a writer, creator, and former wellness influencer best known for her platform @leefromamerica. After becoming one of the early faces of online wellness culture, she stepped away from influencing to critically examine the industry, social media, and the relationship between identity and the internet. Today, she writes about digital culture, wellness, self-acceptance, and modern life with honesty and nuance through her Substack, Offline Time, and her podcast, How to Be Human. Her work explores what it means to pursue a more grounded, balanced, and human way of living, both online and offline.

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