In today’s episode, we journey to England to chat with Ann about her:

• First symptoms and diagnosis

Acrostic poem to Trevor Wicken and The MS Gym

Thousands of strangers are connected by hope.

Redefining their abilities and expectations.

Evolving in their bodies and minds.

Virtually family.

Ordinary people experiencing extraordinary miracles.

Results speak for themselves.

Wisdom and passion fuel our journeys.

Individuals feel valued.

Compassion is contagious.

Kisses and hearts festoon the house you created.

Endurance is easy.

Now that you have brought us together.

The MS Gym Links

The MS Gym

Motivation Monday: Threat bucket