a birthday message, from my surrendered self, to you--in faith and love. 

find more at micaylajean.com :)

thanks for being here! 

On the wildness of who we are and what we can do when we reconnect with the part of us that's two years old. 

On remembering I love every single human.

Find more poetry, photography, information on a spiritual mentorship with micayla jean at www.micaylajean.com

:)

as you may know I’ve been off instagram for the last year (almost 300 days so far). I’ve shared a bit about this medicine on my podcast finding wilder. my latest and deepest and steadiest call has been to also release Facebook. There’s a whole beauuuutiful f***ing world to explore. nature. water. the sun rising. the moon sitting above the trees in the blue sky—in the deep black sky. there are strangers on the street worth smiling at. there are birds literally singing to you, FOR YOU. there are books to indulge in—what a massive blessing. there’s light that seeps through the windows and dances on the walls. there are butterflies. leaves rusting in the wind. there are humans to laugh with while walking through the forest or while sipping coffee or beers together. there are fires to be made on the beach to keep the bugs away. there’s salt water to swim in. there are mountains begging your feet to gracefully step upon them with your strength and curiosity.

I do my best to not pretend to know what is best for anyone else. and also, I do my best to share my experiences in a way that feels true for my journey.

nature, silence, stillness, time saying “thank you”, moving intentionally and slowly and in full presence to the here and now, trusting my curiosity—gifts that I hold very dear to my heart.

if you need/want/feel called to connect w me: micaylajean.com (email me or sign up for my newsletter where I typically share the books I’ve been reading, poems and random moments from ~living~)

or finding wilder the podcast on apple podcasts or Spotify

….i love you lots

Ps trust YOUR curiosity.

Written in 2016: Two years ago I made my year goal to live my life like a rock and a feather; to be floating and free yet simultaneously stay grounded in who I was and wanted to be as a person. I've grown in ways I don't even know how to explain since then, and this year I feel more thankful than I can even say. I'm thankful for the people in my life, the love, support and motivation emulated by others and most importantly the independence I have gained. I don't think we tell ourselves how proud we are enough, so today I am going to use the selfishness of it being my birthday to tell myself and share with you that I am so proud of the person I am becoming. I share this not to be conceited but in hopes that YOU will take time today to tell YOURSELF how proud you are of where you are, what you have done and where you are going. If you aren't feeling proud today, take this opportunity to make a goal, big or small, and say thank you to yourself because just being here right this moment is enough to to be grateful for.

find more words, poetry, info on spiritual mentorship with micayla jean and photography at micaylajean.com :)

I almost always felt this indescribable discomfort for being a human. It was like I had a body but I wasn’t always in it. I was above it. Or below it. Outside of it. It was like the world was happening inside of a snow globe and I could see it all happening, feel it all happening, but I was outside of the snow globe watching everything happen with a bird’s eye view, constantly trying to tap on the glass to get people’s attention, to say “hello! Why don’t you see me! Why don’t you understand me!”

Tune in and become 10% + more aware of where you are in this here moment.

find more poetry, writing, info on working with micayla jean as a spiritual mentor, and photography at micaylajean.com :)

The thing I miss most about instagram is sharing something vulnerable in hopes of connecting with at least one person and creating a moment in time where somebody somewhere remembers that they are not alone.

.

The angels told her stories that she wasn’t sure the world would understand

The trees wrote her novels

She wasn’t sure the world was ready to read

The rivers harmonized with her, jotting down lyrics to songs she wasn’t sure the world was ready to sing

And so, she’d keep them to herself, knowing with all of her being that the world needed to be a part of the books, the songs…

She knew with all of her heart that if she stopped being afraid, the world would listen to the angels that spoke through her fingertips

- micayla jean

find more at micaylajean.com :)

To Do What You Love

Its tough, she thought.

To do what you love.

To create a life.

By doing what you love.

The fear of descending.

And leaving the norm.

To quit what is realistic.

And do what you love.

Its tough, she thought.

To do what you love.

To move so holistically.

By doing what you love.

The absence of support.

And encouragement of doubt.

To move from the comfort.

And do what you love.

Its tough she thought.

To do what you love.

To create your own motion.

By doing what you love.

The internal harassment.

And ambivalent thoughts.

To move so erratically.

And do what you love.

Its tough she thought.

To do what you love.

To build your own empire.

By doing what you love.

The unintentional drought.

And motionless thoughts.

To feel so insignificant.

And do what you love.

Its tough she thought.

To do what you love.

To harness imperfection.

By doing what you love.

The ability to escape.

And the freedom to stroll.

To feel so ambivalent.

And do what you love.

Its tough she thought.

To do what you love.

To feel so at ease.

By doing what you love.

The urgency to change.

And the expectance to run.

To feel so important.

And do what you love.

Its tough she thought.

To do what you love.

To feel so afraid.

By doing what you love.

The absence of success.

And the expectance to succeed.

To feel so restless.

By doing what you love.

Its tough she thought.

To do what you love.

To feel so at peace.

By doing what you love.

The eagerness to grow.

And the reluctance to fail.

To feel so excited.

By doing what you love.

Its tough she thought.

To do what you love.

You have one life to live.

So do what you love.

She thought to herself.

Why not do what you love?

more poetry, writing, info on spiritual mentorships and photography at micaylajean.com

find more at micaylajean.com -- wedding photography, spiritual and intuitive mentorships, poetry and more :)

inspired by my poem, without you on my lips:

It was in a deep exhale where she could sometimes let go a little more

Always, a little more

It was in the expansion of her belly breath where she felt his love dance inside of her

And it was when she breathed out that she knew she had to watch him dance out of her, fluidly with the release of air moving through pursed pink lips

He couldn’t stay living inside of her forever

Not in a way that made her feel hostage

He didn’t pay rent

To stay dormant in her bones

And she knew he’d stay forever

Hiding in there

In the light of her soul

Without reimbursing her for the love she showered over him, time and time again

She needed a refund on the time spent lusting over his co-dependent wounds

Making her feel needed

Allowing her to feel special

Over and over again

She’d put up a notice

Two weeks she’d said

And you’re out

Pay up

Or you’re out

Put your lips on mine

Show me that I am not a fool

Or you’re out

Place your hands on my face and tell me it’s always been me

Or you’re out

Place your heart atop mine

In a pureness of knowing

That this has not always been a lie

Just tell me you’re afraid

And let the sun warm the places inside of me that have cooled over time

Protecting me from the power that moves through my bones when I’m with you

Let me go

Set me free

With your body

Here

Or

Leave

Take me

Or leave me

Dance with me

Or let me dance on my own

Pay me the rent for the space you’ve taken up inside my bones for far too long

I am no longer interested in protecting your heart with mine

Defending your scarcity with my strength

I am no longer the shelter for your story

I am no longer the breath that holds you deep inside my belly

I am now the exhale that sets you free

And finally lets me breathe, without you on my lips

.

find more abut poetry, wedding photography and spiritual mentorships with micayla at micaylajean.com :)

finding wilder is a safe space to feel intuitively, listen compassionately and live joyfully in the here and now while consciously connecting to the world with open eyes, ears and hearts. we were born to live in love--to connect beyond our differences, and remember we are one.

find more about Micayla Jean, her poetry, photography and spiritual mentorships at micaylajean.com :)