Finding Your Feet

Join Grace and Abby in this episode as they interview one of the UK's most successful love coaches, Persia Lawson.

Throughout this interview Persia bring's countless digestible tips for our listeners, regardless of what stage of a dating you are at. She talks us through the steps in her incredible new book, Love is coming, which involves how to heal, attract and commit the healthy relationship you truly desire.

We dive into how important the inner work is, in order to attract the right partner and be in a position to commit, taking responsibility for the energy you show up with in your dating life and the power of investing time and money into your love life.

We also cover an interesting avenue involving the truth about men being intimidated by high achieving women, is it true? How can successful women become successful in their love life too? Persia breaks this down in a really insightful way and applicable way.

For more on Persia and to work with her further follow the links below,
Persia's website
Persia's book, Love is coming How to Find Real Love in a Superficial World
Persia's Instagram

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeet

Shop positive affirmations!

Shop our guided meditations!

Subscribe to our  Youtube Channel

Sign up to receive a positive Monday morning email from us once a week

Join our community on instagram: @findingyourfeetpodcast

Join Grace and Abby on this episode as they discuss the Self Development Trap. This involves them debating how you can potentially get lost within the self development world if you allow yourself to be consumed by too many outside voices and lose sight of your own vision.

Self development is the practice of listening to your inner voice to navigate your healing and transformation. This may naturally come with a lot of personal pressure and reliance on peoples voices that you look up to. If you are someone that has come to the point where you value others people's journeys over your own, it may be time to take a step back and remind yourself; 

You hold all the power & you are in control. You can be both a work in progress and a work of art.

Quote of the week
"You shouldn't try to stop everything from happening. Sometimes you're supposed to feel awkward. Sometime's you're supposed to be vulnerable in front of people. Sometimes it's necessary because it's all part of you getting to the next part of yourself"

ONLY 1 DAY TO GO - To join us at the Self Belief Embodied Experience, purchase your ticket here

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeet

Shop positive affirmations

Shop our meditations

Subscribe to our  Youtube Channel

Sign up to receive a positive Monday morning email from us once a week

Join our community on instagram: @findingyourfeetpodcast

Join Grace & Abby in this episode as they take you through their 5 top tips for manifesting. Manifesting is a powerful self development tool that can help you create the life of your dreams. There is a lot of misconceptions around the practice that can make it a difficult to grasp and put into practice in your own life. Grace & Abby have been practising the art of manifesting for years and are bringing you tried and tested top 5 principles for you to follow so you can start successfully manifesting right away!

5 Principles For Manifesting
1. Intuitively Manifest
2. Connect To Your Heart Energy
3. Unblock Limiting Beliefs
4. Embody Your Dreams
5. Release & Surrender

Quote of the week
"To be happy with yourself in the present moment while maintaining a dream of your future is a grand recipe for manifestation. When you feel so whole that you no longer care whether 'it' will happen, that's when amazing things materialize before your eyes." Dr Joe Dispenza

Join us at the Self Belief Embodied Experience online workshop! click here to purchase your ticket.

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeet

Shop positive affirmations

Shop our meditations

Subscribe to our  Youtube Channel

Sign up to receive a positive Monday morning email from us once a week

Join our community on instagram: @findingyourfeetpodcast

Join us in this incredible new episode with Grace Hazel, a women's healing and sexuality mentor on a mission to help women reclaim their pussy power.  Grace's field of work is very niche and life changing, her healing approach is a journey back into the deep intimate layers of the feminine, which leaves women feeling reborn and reignited.

In this interview we discuss many amazing topics such as, how Grace recovered from a painful chronic condition, Vulvodynia by connecting mind, body and spirit and looking within to heal. We also discussed the deep connection between sexual liberation and money consciousness, how healing your shame around sensuality can heal your throat chakra and how to communicate with your body like never before.

Grace also shared her thoughts on vibrators, masturbation and crystal wands in relation to owning your pleasure and as potential healing modalities.

This interview is perfect for any women looking to heal vagina pain in a more holistic approach, own their pleasure and build a relationship with their yoni.

Graces Website
Graces Instagram
Conversations with Pussy the podcast

Join us at the Self Belief Embodied Experience online workshop! click here to purchase your ticket.

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeet

Shop positive affirmations

Shop our meditations

Subscribe to our  Youtube Channel

Sign up to receive a positive Monday morning email from us once a week

Join our community on instagram: @findingyourfeetpodcast

This is the episode you can come to when everything feels like its going wrong, when your mental strength to push through and know you can get to the other side is low. The comfort blanket you need in those difficult moments to remind you of your own strength, soothe you and make you gather the energy to keep going.

People can get a lot from a podcast episode, so we thought why not make an episode specifically for our listeners to come back to again and again when they feel like life isn't ok. We pull on our own tools and the mindsets we embody when we go through pain in our own lives, sharing beliefs and moments of faith that have got us through to the other side, again and again.

You grow through adversity, you grow through tough, uncomfortable times. You wouldn't have been served it if you couldn't handle it, don't forget the strength you already have within you and the light and lessons available to you even in the most painful of moments.

Quote of the week
'I had to make you uncomfortable, otherwise you never would have moved.' - The Universe

Join us at the Self Belief Embodied Experience online workshop! click here to purchase your ticket. Do not forget early bird discount runs until the 11th July!

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeet

Shop positive affirmations

Shop our meditations

Subscribe to our  Youtube Channel

Sign up to receive a positive Monday morning email from us once a week

Join our community on instagram: @findingyourfeetpodcast

Join Abby in this solo episode as she talks all about the power of breathwork and the ability  we all have to transform our lives from within.

Breathwork has been one of the many somatic healing modalities Grace and Abby have both dived into recently. Which has caused huge shifts and manifested powerful results in their lives. This is why they are so passionate about sharing their own breathwork journey with you guys, so you can experience the same life changing results! 

In this episode Abby dives into what happens to the body during breathwork, the shifts it has caused in her her life, the deepened connection she has created with her body and of course the breathwork specialists she recommends you try.

Breathe with James
Dr Joe Dispenza
Jay Shetty's Podcast with Dr Joe Dispenza

To fully embrace the world of breathwork and embodiment, join us at the Self Belief Embodied Experience online workshop! click here to purchase your ticket. Do not forget early bird discount runs until the 11th July!

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeet

Shop positive affirmations

Shop our meditations

Subscribe to our  Youtube Channel

Sign up to receive a positive Monday morning email from us once a week

Join our community on instagram: @findingyourfeetpodcast

In this episode we are joined by returning guest, Ella Ringrose! Ella is a spiritual thought leader, an old soul with the kindest heart and a fascinating sense of curiosity. Ella's life has completely changed since she has embraced her divine feminine awakening and has been standing in her true authenticity.

Expect lots of spiritual, expansive conversations in this episode. Ella's openness created a beautiful open space for us to step into our vulnerability as we discuss, reincarnation, unexpected things that may numb your consciousness, where the world is heading post pandemic, embracing your divine feminine awakening, embodying self love and learning you have all the answers within you already.

Ella's social media:
Instagram
Youtube

To get your tickets to the SELF BELIEF EMBODIED EXPERIENCE WORKSHOP click here. Do not forget early bird discount runs until the 11th July!

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeet

Shop positive affirmations

Shop our meditations

Subscribe to our  Youtube Channel

Sign up to receive a positive Monday morning email from us once a week

Join our community on instagram: @findingyourfeetpodcast

Join Grace and Abby in this episode as they discuss their own journeys into living a life of embodiment and embracing somatic healing methods. 

They talk about various forms of practices which will get you out of your head and into your body, aligned with your intuition & connected to your heart. The more you dedicate your time to being in harmony with your body the more your body will work with you and speak back to you. 

This work is incredibly powerful and has been life changing for both Grace and Abby and they couldn’t wait to invite you onto this journey by designing a workshop to have you fully embodying your truth and believing in yourself within every inch of your body!

To get your tickets to the SELF BELIEF EMBODIED EXPERIENCE WORKSHOP click here. Do not forget early bird discount runs until the 11th July!

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeet

Shop positive affirmations

Shop our meditations

Subscribe to our  Youtube Channel

Sign up to receive a positive Monday morning email from us once a week

Join our community on instagram: @findingyourfeetpodcast

Join Grace & Abby in this episode as they discuss how to let your intuition and heart lead your life. It can be so easy to let your ego get in the way and block you from riding the waves and the new opportunities that life surprises you with along the way. To experience true bliss and fulfilment we need to be acting on those whispers, no matter how scary it might be to do so.

This episode will help you believe in your inner voice, jump into the unknown and keep your mind wide open to the possibilities that your life can expand far bigger than you can even comprehend at any moment.

Quote of the week
'Your expectations are limiting your possibilities'

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeet

Shop positive affirmations

Shop our meditations

Subscribe to our  Youtube Channel

Sign up to receive a positive Monday morning email from us once a week

Join our community on instagram: @findingyourfeetpodcast

Join Grace in this solo episode to talk all about rest! As she encourages you to question the narratives we are fed from hustle culture that resting is bad and we should push through into points of burn out to get results. We are sovereign beings, we have a choice over what we subscribe to in life. It is possible for you to achieve all your goals and dreams, whilst also being well rested, finding your own unique balance to enjoy life at the same time!

If you have been feeling tired, out of balance and need to take the pressure off yourself - this episode is your permission slip. As Grace gets you into a new mindset and give you the opportunity to check in with yourself and see if how you are currently living, is actually working for you.

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeet

Shop positive affirmations

Shop our meditations

Subscribe to our  Youtube Channel

Sign up to receive a positive Monday morning email from us once a week

Join our community on instagram: @findingyourfeetpodcast